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Chris and Leyana just enjoying another day at our Hi5 Produce headquarters! Work is very important to us but first and foremost we are family. Some blood related, some not - but all family. In fact, family is our secret sauce for success here at Hi5!.

Chris and Leyana just enjoying another day at our Hi5 Produce headquarters! Work is very important to us but first and foremost we are family. Some blood related, some not - but all family. In fact, family is our secret sauce for success here at Hi5! ...

Most of us weren’t taught from a young age how to deal with stress or negative thoughts and emotions in a positive, productive way. As a result of this and the pressures of life overtime, more serious physical, mental or emotional challenges can occur, quietly draining our deeper sense of joy or quality of life. .
And perhaps the stigma around this can also make it hard for most to acknowledge how they're truly feeling within — even making them hesitant to ask for help.
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In support of mental health awareness I will come to your place of work (your company or group) to offer you and your team a complimentary life empowerment seminar.
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This will be an inspiring 2-hour seminar offering deeper-level understanding, eye-opening insights, strategies and processes to help you beat stress, and efficiently deal with negative thoughts and emotions to promote true wellness and fulfillment from within.
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Please direct message me to include your company to receive this live seminar. I look forward to meeting you! 🙏🏼💫
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📸 @wademuir 
#mentalhealth #mentalhealthmonth #mentalhealthday #mentalhealthawareness #mentalhealthweek #mentalhealthsupport #mentalhealthtips #mentalhealthwarrior #mentalhealthtalk #mentalhealthcoach
#companyseminar #companywellness.

Most of us weren’t taught from a young age how to deal with stress or negative thoughts and emotions in a positive, productive way. As a result of this and the pressures of life overtime, more serious physical, mental or emotional challenges can occur, quietly draining our deeper sense of joy or quality of life. . And perhaps the stigma around this can also make it hard for most to acknowledge how they're truly feeling within — even making them hesitant to ask for help. . In support of mental health awareness I will come to your place of work (your company or group) to offer you and your team a complimentary life empowerment seminar. . This will be an inspiring 2-hour seminar offering deeper-level understanding, eye-opening insights, strategies and processes to help you beat stress, and efficiently deal with negative thoughts and emotions to promote true wellness and fulfillment from within. . Please direct message me to include your company to receive this live seminar. I look forward to meeting you! 🙏🏼💫 . . 📸 @wademuir #mentalhealth #mentalhealthmonth #mentalhealthday #mentalhealthawareness #mentalhealthweek #mentalhealthsupport #mentalhealthtips #mentalhealthwarrior #mentalhealthtalk #mentalhealthcoach #companyseminar #companywellness ...

What do you get when you combine Paleo Bites, Peanut Butter, Fruit Chips, and Laundry Pods?? Companies who are B Corp certified GIVEAWAY🎉 We’re saying good bye to B Corp month with a multi-B Corp-company giveaway! One lucky winner will receive prizes from @thrivetribe_snacks , @crazyrichardspb , @boulderclean, and @fruitivity_snacks 🙌🏻 We got something for the whole family👌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Entry below👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. FOLLOW @thrivetribe_snacks, @crazyrichardspb, @boulderclean, and @fruitivity_snacks ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. LIKE this photo ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag those friends for extra entries😘
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Must be 18+ to receive prize. Open to US only. Giveaway ends on March 2nd at 11:59pm. Winner will be announced on March 3rd by a comment on *this* post. Good luck PB friends🙌🏻🙌🏻
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Crazy Richards has been a proud B Corp certified member since November 2017. We strive to keep our workplace family centered and placing employees happiness at the forefront of our company values..

What do you get when you combine Paleo Bites, Peanut Butter, Fruit Chips, and Laundry Pods?? Companies who are B Corp certified GIVEAWAY🎉 We’re saying good bye to B Corp month with a multi-B Corp-company giveaway! One lucky winner will receive prizes from @thrivetribe_snacks , @crazyrichardspb , @boulderclean , and @fruitivity_snacks 🙌🏻 We got something for the whole family👌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Entry below👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. FOLLOW @thrivetribe_snacks , @crazyrichardspb , @boulderclean , and @fruitivity_snacks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. LIKE this photo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag those friends for extra entries😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Must be 18+ to receive prize. Open to US only. Giveaway ends on March 2nd at 11:59pm. Winner will be announced on March 3rd by a comment on *this* post. Good luck PB friends🙌🏻🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Crazy Richards has been a proud B Corp certified member since November 2017. We strive to keep our workplace family centered and placing employees happiness at the forefront of our company values. ...

Thanks @voyageatl for the interview ✨link in bio if ya wanna read #thewellfit.

Thanks @voyageatl for the interview ✨link in bio if ya wanna read #thewellfit ...

NYFW is on! 🌟@aliceandolivia presentations always impress!!! It’s my honor to teach the incredible folks in the company who make the magic happen, every single time. Bravo, familia!!!.

NYFW is on! 🌟@aliceandolivia presentations always impress!!! It’s my honor to teach the incredible folks in the company who make the magic happen, every single time. Bravo, familia!!! ...

Your dreams don’t work unless YOU do! Our dream is for YOU to focus on the WORK IN - not the WORK OUT. 😎
Our Corporate Health & Wellness activations encourage healthy behavior in the workplace! 📨
For inquiries, please message us or send an email to: info@silentsavasana.com..

Your dreams don’t work unless YOU do! Our dream is for YOU to focus on the WORK IN - not the WORK OUT. 😎 Our Corporate Health & Wellness activations encourage healthy behavior in the workplace! 📨 For inquiries, please message us or send an email to: info@silentsavasana.com. ...

Most Recent

We all need some encourage-mint from time to time!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here is an encourage-mint fruit salad recipe to keep you motivated throughout the day:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Refrigerate 1 hour before serving..

We all need some encourage-mint from time to time!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is an encourage-mint fruit salad recipe to keep you motivated throughout the day:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Refrigerate 1 hour before serving. ...

As companies continue to provide more support and well-being for their employees, we gladly respond to their requests in offering wellness activities that fortify their success.  In this activity we combine connecting to nature, mindfulness and choosing a gemstone as a reminder for the  area in one’s life that needs attention and intention. It’s enriching, invigorating and clarifying. #teambuilding #mindfulness #lagunabeach #humanresources #mindbody #gemtherapy #colortherapy #success #team #wellness #wellbeing #southerncalifornia #elevate #awareness #companywellness #funthingstodo #happymaking #transformation #corporatechallenge #intentionalliving #intentions #mindbody #mindbodysoul #natureguides #tourguides #lagunabeachtours #sacred #sacrednature.

As companies continue to provide more support and well-being for their employees, we gladly respond to their requests in offering wellness activities that fortify their success. In this activity we combine connecting to nature, mindfulness and choosing a gemstone as a reminder for the area in one’s life that needs attention and intention. It’s enriching, invigorating and clarifying. #teambuilding #mindfulness #lagunabeach #humanresources #mindbody #gemtherapy #colortherapy #success #team #wellness #wellbeing #southerncalifornia #elevate #awareness #companywellness #funthingstodo #happymaking #transformation #corporatechallenge #intentionalliving #intentions #mindbody #mindbodysoul #natureguides #tourguides #lagunabeachtours #sacred #sacrednature ...

Happy Saturday! What better breakfast could you have than an abundance of delicious, fresh, local Hi5 fruit on your plate!?! Well, how about a healthy breakfast for your mind?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here is a little bit of morning motivation brought to you from our collective mindset at Hi5 Produce:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Really, all of this health stuff is a CHOICE based on the conversation you are having in your head.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- a healthy mindset means being completely aware of what you eat and how it affects your body, and making the best food choices for your health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A healthy mindset means you are compelled to exercise daily because you value your body, your energy, and your future.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A healthy mindset means discovering ways to let go of stress and negative emotions because you understand it’s toxic damage.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A healthy mindset means you are excited about life (no matter the circumstances) and the daily discovery of new things.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now go conquer the day with this Hi5 mindset!.

Happy Saturday! What better breakfast could you have than an abundance of delicious, fresh, local Hi5 fruit on your plate!?! Well, how about a healthy breakfast for your mind?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a little bit of morning motivation brought to you from our collective mindset at Hi5 Produce:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Really, all of this health stuff is a CHOICE based on the conversation you are having in your head.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - a healthy mindset means being completely aware of what you eat and how it affects your body, and making the best food choices for your health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A healthy mindset means you are compelled to exercise daily because you value your body, your energy, and your future.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A healthy mindset means discovering ways to let go of stress and negative emotions because you understand it’s toxic damage.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A healthy mindset means you are excited about life (no matter the circumstances) and the daily discovery of new things.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now go conquer the day with this Hi5 mindset! ...

MMMMM Blackberries are in season!!! Beautifully presented by the lovely Vicky @victoria_fox9⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are 6 blackberry health benefits we can't ignore:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. They're packed with vitamin C.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. High in fiber.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Great source of vitamin K.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. High in manganese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5. Can boost brain health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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6. Helps support oral health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Look out for delicious, fresh blackberries in your box this summer!.

MMMMM Blackberries are in season!!! Beautifully presented by the lovely Vicky @victoria_fox 9⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are 6 blackberry health benefits we can't ignore:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. They're packed with vitamin C.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. High in fiber.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Great source of vitamin K.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. High in manganese.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Can boost brain health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6. Helps support oral health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look out for delicious, fresh blackberries in your box this summer! ...

A transportation company is betting its hydrogen-powered electric flying vehicles will someday serve as taxis, cargo carriers and ambulances, but experts say they will have to clear a number of regulatory hurdles before being approved for takeoff years in the future.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With six rotors on the roof and seats inside for five people, a passenger model of the Skai (pronounced “sky”) unveiled Wednesday near Los Angeles resembles an oversized drone crossed with a luxury SUV. Like a drone, the vehicle takes off and lands vertically. It’s one of many similar electric flying crafts in production, including prototypes from Boeing and Airbus that made successful test flights this year, according to Vertical Flight Society, an industry group. Most are powered by batteries, which can add a lot of weight. The Skai instead uses very light hydrogen fuel cells to run its rotors, giving it a range of 400 miles and the capacity to carry 1,000 pounds in people or freight, the company says. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Alaka’i says it’s planning a test flight near its Massachusetts headquarters. It would be flown by an on-board pilot using a pair of joysticks, but the technology exists to eventually fly it remotely and even autonomously, Hanvey said.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It will be years before the Federal Aviation Administration allows the autonomous flight of passenger vehicles. Regulators are still grappling with the proliferation of smaller drones — those under about 50 pounds flown by hobbyists and filmmakers. “The technology is interesting, but the regulatory road will be very long,” said Lightfoot, adding that the idea of allowing people to fly in a large aircraft without a pilot is “well outside the current regulatory regime.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Before that, he hopes to see Skai aircraft used by first responders to send in food or water following disasters like hurricanes or wildfires that can destroy infrastructure.⠀⠀⠀⠀⠀⠀⠀⠀⠀ like hurricanes or wildfires that can destroy infrastructure⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you think about this news???.

A transportation company is betting its hydrogen-powered electric flying vehicles will someday serve as taxis, cargo carriers and ambulances, but experts say they will have to clear a number of regulatory hurdles before being approved for takeoff years in the future.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ With six rotors on the roof and seats inside for five people, a passenger model of the Skai (pronounced “sky”) unveiled Wednesday near Los Angeles resembles an oversized drone crossed with a luxury SUV. Like a drone, the vehicle takes off and lands vertically. It’s one of many similar electric flying crafts in production, including prototypes from Boeing and Airbus that made successful test flights this year, according to Vertical Flight Society, an industry group. Most are powered by batteries, which can add a lot of weight. The Skai instead uses very light hydrogen fuel cells to run its rotors, giving it a range of 400 miles and the capacity to carry 1,000 pounds in people or freight, the company says. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alaka’i says it’s planning a test flight near its Massachusetts headquarters. It would be flown by an on-board pilot using a pair of joysticks, but the technology exists to eventually fly it remotely and even autonomously, Hanvey said.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will be years before the Federal Aviation Administration allows the autonomous flight of passenger vehicles. Regulators are still grappling with the proliferation of smaller drones — those under about 50 pounds flown by hobbyists and filmmakers. “The technology is interesting, but the regulatory road will be very long,” said Lightfoot, adding that the idea of allowing people to fly in a large aircraft without a pilot is “well outside the current regulatory regime.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Before that, he hopes to see Skai aircraft used by first responders to send in food or water following disasters like hurricanes or wildfires that can destroy infrastructure.⠀⠀⠀⠀⠀⠀⠀⠀⠀ like hurricanes or wildfires that can destroy infrastructure⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you think about this news??? ...

“Eating is one of the greatest pleasures in life. Food has the power to heal the body, nurture relationships, bond families, soothe the soul, give us abundant energy, and make everything more fun. Food is your greatest commodity. Use it wisely and you will thrive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I think the biggest challenge we have with poor nutrition is too many choices and not knowing their effect on our bodies. In our area we have the Body World Exhibit, where you were able to see organs from donors who had offered their bodies to science. It really hits you when you see a real human’s healthy lung next to a smoker’s lung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, when you think about food think of it as fuel that allows your body to flourish. It’s not a diet of deprivation, but an eating style that will make you feel satisfied and alive.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Denise Locsin @deniselocsin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PS- try your first box of fruit for free! Just go to our website - link in bio!.

“Eating is one of the greatest pleasures in life. Food has the power to heal the body, nurture relationships, bond families, soothe the soul, give us abundant energy, and make everything more fun. Food is your greatest commodity. Use it wisely and you will thrive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think the biggest challenge we have with poor nutrition is too many choices and not knowing their effect on our bodies. In our area we have the Body World Exhibit, where you were able to see organs from donors who had offered their bodies to science. It really hits you when you see a real human’s healthy lung next to a smoker’s lung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, when you think about food think of it as fuel that allows your body to flourish. It’s not a diet of deprivation, but an eating style that will make you feel satisfied and alive.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Denise Locsin @deniselocsin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS- try your first box of fruit for free! Just go to our website - link in bio! ...