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This is a gentle reminder to myself that I need to do yoga ASAP 💠💠 I've been practicing mindful thought, breathwork, meditation, mantras and manifestations ✨

All of which are good for the mind.

Yoga feeds both the body and soul -- there is nothing like connecting with the energy of a room full of people all engaging and dedicating their time to stop and slow down and let the moment, the flow & the words overcome them.

that feeling you get when everyone does that deep inhale all together.

the feeling you get when the energy is vibrating around you.

And you take that final bow

#namaste 🧘‍♀️ #yogapractice #abundance #healthyhappylife #manifestations #sourceenergy #loa #vibrance #innerpeace #heartbrainconnection #loveyourself #gowithin #mindfulmeditation.

This is a gentle reminder to myself that I need to do yoga ASAP 💠💠 I've been practicing mindful thought, breathwork, meditation, mantras and manifestations ✨ All of which are good for the mind. Yoga feeds both the body and soul -- there is nothing like connecting with the energy of a room full of people all engaging and dedicating their time to stop and slow down and let the moment, the flow & the words overcome them. that feeling you get when everyone does that deep inhale all together. the feeling you get when the energy is vibrating around you. And you take that final bow #namaste 🧘‍♀️ #yogapractice #abundance #healthyhappylife #manifestations #sourceenergy #loa #vibrance #innerpeace #heartbrainconnection #loveyourself #gowithin #mindfulmeditation ...

At the Gaia event center, Greg Braden event. Super excited to hear him share his stories live, his expertise and his intellect...
#gregbraden #gaia #gaiasphere 
#beautiful_world #amazinglife #heartbrainconnection #heartbraincoherence #spirituality.

At the Gaia event center, Greg Braden event. Super excited to hear him share his stories live, his expertise and his intellect... #gregbraden #gaia #gaiasphere #beautiful_world #amazinglife #heartbrainconnection #heartbraincoherence #spirituality ...

This week will test my courage and challenge my voice. This week will raise me up vibrationally for this is a spiritual test. So while I’m scared shitless, I find my strength in connecting with my “I AM” presence and remembering the feeling of being in moments like this.
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Life isn’t always easy but I have learned that rainstorms bring rainbows and at this point I’m collecting all the gold. 🌈🙌🦋
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📸: Brandon Austin 
#iam #heartandcourage #ireallydontwantto #butihaveto #heartbrainconnection #resilience #speakyourtruth #truthbetold #anxietyrelief #sanrafaelswell #utahlife #slcutah #outdoorutah #unravelimagination #onward #utahoutdoors #rainbows.

This week will test my courage and challenge my voice. This week will raise me up vibrationally for this is a spiritual test. So while I’m scared shitless, I find my strength in connecting with my “I AM” presence and remembering the feeling of being in moments like this. . Life isn’t always easy but I have learned that rainstorms bring rainbows and at this point I’m collecting all the gold. 🌈🙌🦋 . . . 📸: Brandon Austin #iam #heartandcourage #ireallydontwantto #butihaveto #heartbrainconnection #resilience #speakyourtruth #truthbetold #anxietyrelief #sanrafaelswell #utahlife #slcutah #outdoorutah #unravelimagination #onward #utahoutdoors #rainbows ...

Today’s master class intuition training 🖤#intuition #mediumship #personaldevelopment #personligutveckling #soul #heartbrainconnection #själ.

Today’s master class intuition training 🖤#intuition #mediumship #personaldevelopment #personligutveckling #soul #heartbrainconnection #sj äl ...

Amor (Spanish) = Love
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Feeling a little deprived or run-down?  Not respecting your limits? It means that at some level you are not being kind to yourself.  You may be lacking in one of the most essential things we need to first give to ourselves.  L-O-V-E
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Love starts with yourself.  I know it’s cliché.  But it does.  It’s taken me a lifetime to fully understand this after struggling to love myself for years (possibly decades). .
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Where does lack of self-love come from?  It stems from:
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💔 Not feeling good enough
💔 Not feeling deserving of better
💔 Self-loathing
💔 Lack of self-acceptance
💔 Holding yourself to higher standards than anyone can meet
💔 Not believing that imperfection is ok
💔 Not allowing imperfection to be beautiful 💔 Taking life too seriously
💔 Thinking that things can only be one way
💔 Believing Love is created by external circumstances 💔 Not believing you create love from within
💔 Valuing yourself based on what others think of you
💔 Not believing you have value for who you are in and of itself
💔 Losing connection to source
💔 Losing connection to yourself 💔 Not believing in your greatest potential
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And it leads to damaging behavior, like drug-use, excess alcohol intake, or other addictions and escapes to not face the burden of emotions that weigh us down.  At its worst, lack of self-love takes a precious life in suicide, leaving others to suffer in the wake of the emptiness left behind.
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But I do believe that love can heal.  And that love wins in the end.  That love is what pervades the universe.  That no matter how much heartache and suffering exists in the world, there is also room to let love in, because it is the vibration of all creation.  When you let love in it can overtake all the other negative feelings and vanish the shadow side in the sheer light of compassion.  All you have to do is crack the window to your heart open just a little and BELIEVE....
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#love #loveheals #lovecuresall #heart #heartopening #heartgut #heartbrainconnection #happygut.

Amor (Spanish) = Love . . Feeling a little deprived or run-down? Not respecting your limits? It means that at some level you are not being kind to yourself. You may be lacking in one of the most essential things we need to first give to ourselves. L-O-V-E . . Love starts with yourself. I know it’s cliché. But it does. It’s taken me a lifetime to fully understand this after struggling to love myself for years (possibly decades). . . Where does lack of self-love come from? It stems from: . 💔 Not feeling good enough 💔 Not feeling deserving of better 💔 Self-loathing 💔 Lack of self-acceptance 💔 Holding yourself to higher standards than anyone can meet 💔 Not believing that imperfection is ok 💔 Not allowing imperfection to be beautiful 💔 Taking life too seriously 💔 Thinking that things can only be one way 💔 Believing Love is created by external circumstances 💔 Not believing you create love from within 💔 Valuing yourself based on what others think of you 💔 Not believing you have value for who you are in and of itself 💔 Losing connection to source 💔 Losing connection to yourself 💔 Not believing in your greatest potential . . And it leads to damaging behavior, like drug-use, excess alcohol intake, or other addictions and escapes to not face the burden of emotions that weigh us down. At its worst, lack of self-love takes a precious life in suicide, leaving others to suffer in the wake of the emptiness left behind. . . But I do believe that love can heal. And that love wins in the end. That love is what pervades the universe. That no matter how much heartache and suffering exists in the world, there is also room to let love in, because it is the vibration of all creation. When you let love in it can overtake all the other negative feelings and vanish the shadow side in the sheer light of compassion. All you have to do is crack the window to your heart open just a little and BELIEVE.... . . #love #loveheals #lovecuresall #heart #heartopening #heartgut #heartbrainconnection #happygut ...

So Ive Been Utilising A Heart-Brain Coherence/Connection Meditation Every Momment I Had To Myself The Past Day After My Surgery. 
And Yay!!! The Second and finaly Tube came out This Morning. Faster then the doctors expected. 
Feeling Sooooooooooo bloated from the air trap in my body after surgery. Been a fart bag literally. :/ Lol... #heartbrainconnection #heartbraincoherence #selfhealing
#fartbag😂
#Rahbraahdosh #Ra #neoshaman #thehealingwithin #theanswerswithin #fearnotwhatisntreal #holisticlifestyle #holistichealing #soundhealing #loveandlight #universaltruths
#thesecretsandtruthswithin #theguruisyou #medicineforthesoul  #soundandenergyhealing #SoulResonanceMedicineForTheSoul #letthehealingbegin #consciousliving #woke  #collectiveevolution #consciousnessevolving #liveyourlifethewayitshouldbe  #spiritualityislife 
#letthyfoodandthoughtsbemedicinetoourbeing.

So Ive Been Utilising A Heart-Brain Coherence/Connection Meditation Every Momment I Had To Myself The Past Day After My Surgery. And Yay!!! The Second and finaly Tube came out This Morning. Faster then the doctors expected. Feeling Sooooooooooo bloated from the air trap in my body after surgery. Been a fart bag literally. :/ Lol... #heartbrainconnection #heartbraincoherence #selfhealing #fartbag 😂 #Rahbraahdosh #Ra #neoshaman #thehealingwithin #theanswerswithin #fearnotwhatisntreal #holisticlifestyle #holistichealing #soundhealing #loveandlight #universaltruths #thesecretsandtruthswithin #theguruisyou #medicineforthesoul   #soundandenergyhealing #SoulResonanceMedicineForTheSoul #letthehealingbegin #consciousliving #woke   #collectiveevolution #consciousnessevolving #liveyourlifethewayitshouldbe   #spiritualityislife #letthyfoodandthoughtsbemedicinetoourbeing ...

#TheGoldTao by Cristina Capucci.
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Excerpt from “Heart Intelligence” by Doc Childre, Howard Martin, Deborah Rozman and Rollin McCraty #Mindset  #ConsciousnessEvolution #HeartBrainConnection. @heartmathinstitute 
__________
#Life, #Mindfulness, #Evolutive and #Corporate #Coaching [#NewYork #London #Milan #Geneva]
__________
Web: www.thegoldtao.com
Mail and Skype: thegoldtao@gmail.com
__________
Follow TheGoldTao also on #Facebook and #Twitter and #Linkedin.

#TheGoldTao by Cristina Capucci. __________ Excerpt from “Heart Intelligence” by Doc Childre, Howard Martin, Deborah Rozman and Rollin McCraty #Mindset #ConsciousnessEvolution #HeartBrainConnection . @heartmathinstitute __________ #Life , #Mindfulness , #Evolutive and #Corporate #Coaching [#NewYork #London #Milan #Geneva ] __________ Web: www.thegoldtao.com Mail and Skype: thegoldtao@gmail.com __________ Follow TheGoldTao also on #Facebook and #Twitter and #Linkedin ...

#TheGoldTao by Cristina Capucci.
__________
#Coherence is the State that occurs when the Heart, Mind and Emotions are in Energetic Alignment. Through this state of Being we Can Enhance Resilience and Increase our Personal Energy for manifesting Positive Intentions and for Creating Harmonious Achievements (as for example a State of Social/Global Coherence #QuantumCoherence). #Mindset #ConsciousnessEvolution #MindfulnessCoaching #EvolutiveCoaching #Coaching.
__________
Excerpt from “Heart Intelligence” by Doc Childre, Howard Martin, Deborah Rozman and Rollin McCraty #Mindset  #ConsciousnessEvolution #HeartBrainConnection. @heartmathinstitute
__________
#Life, #Mindfulness, #Evolutive and #Corporate #Coaching [#NewYork #London #Milan #Geneva]
__________
Web: www.thegoldtao.com
Mail and Skype: thegoldtao@gmail.com
__________
Follow TheGoldTao also on #Facebook and #Twitter and #Linkedin.

#TheGoldTao by Cristina Capucci. __________ #Coherence is the State that occurs when the Heart, Mind and Emotions are in Energetic Alignment. Through this state of Being we Can Enhance Resilience and Increase our Personal Energy for manifesting Positive Intentions and for Creating Harmonious Achievements (as for example a State of Social/Global Coherence #QuantumCoherence ). #Mindset #ConsciousnessEvolution #MindfulnessCoaching #EvolutiveCoaching #Coaching . __________ Excerpt from “Heart Intelligence” by Doc Childre, Howard Martin, Deborah Rozman and Rollin McCraty #Mindset #ConsciousnessEvolution #HeartBrainConnection . @heartmathinstitute __________ #Life , #Mindfulness , #Evolutive and #Corporate #Coaching [#NewYork #London #Milan #Geneva ] __________ Web: www.thegoldtao.com Mail and Skype: thegoldtao@gmail.com __________ Follow TheGoldTao also on #Facebook and #Twitter and #Linkedin ...

Most Recent

Remember THIS, this weekend when you are with relatives or family and perhaps feeling the triggers you have not cleared. That’s when they are most likely to shoe up and give you clues to where they have been hiding ~ #learnhow #highestself #atmosphericimpressions #gratitude #mindsetshift #neuralnetworks #neuralpathways #trainyourbrain #heartbrainconnection #brainheartconnection #youngpuebloquote #openminded #rewriteit #habits #emotionalliteracy #ei #highvibes #expandyourmind #expressyourself #selfLOVE #frequencyofvalue #goodness #fathersday #divine.

Remember THIS, this weekend when you are with relatives or family and perhaps feeling the triggers you have not cleared. That’s when they are most likely to shoe up and give you clues to where they have been hiding ~ #learnhow #highestself #atmosphericimpressions #gratitude #mindsetshift #neuralnetworks #neuralpathways #trainyourbrain #heartbrainconnection #brainheartconnection #youngpuebloquote #openminded #rewriteit #habits #emotionalliteracy #ei #highvibes #expandyourmind #expressyourself #selfLOVE #frequencyofvalue #goodness #fathersday #divine ...

Happy Birthday to my ride or die, my twin flame, my soul mate🔥✨🎈Every year you are blessed, and this may be the year that takes the cake! I’m proud to call you my partner. Here’s to infinity by your side💜 @thenickboyle.

Happy Birthday to my ride or die, my twin flame, my soul mate🔥✨🎈Every year you are blessed, and this may be the year that takes the cake! I’m proud to call you my partner. Here’s to infinity by your side💜 @thenickboyle ...

This is a gentle reminder to myself that I need to do yoga ASAP 💠💠 I've been practicing mindful thought, breathwork, meditation, mantras and manifestations ✨

All of which are good for the mind.

Yoga feeds both the body and soul -- there is nothing like connecting with the energy of a room full of people all engaging and dedicating their time to stop and slow down and let the moment, the flow & the words overcome them.

that feeling you get when everyone does that deep inhale all together.

the feeling you get when the energy is vibrating around you.

And you take that final bow

#namaste 🧘‍♀️ #yogapractice #abundance #healthyhappylife #manifestations #sourceenergy #loa #vibrance #innerpeace #heartbrainconnection #loveyourself #gowithin #mindfulmeditation.

This is a gentle reminder to myself that I need to do yoga ASAP 💠💠 I've been practicing mindful thought, breathwork, meditation, mantras and manifestations ✨ All of which are good for the mind. Yoga feeds both the body and soul -- there is nothing like connecting with the energy of a room full of people all engaging and dedicating their time to stop and slow down and let the moment, the flow & the words overcome them. that feeling you get when everyone does that deep inhale all together. the feeling you get when the energy is vibrating around you. And you take that final bow #namaste 🧘‍♀️ #yogapractice #abundance #healthyhappylife #manifestations #sourceenergy #loa #vibrance #innerpeace #heartbrainconnection #loveyourself #gowithin #mindfulmeditation ...

At the Gaia event center, Greg Braden event. Super excited to hear him share his stories live, his expertise and his intellect...
#gregbraden #gaia #gaiasphere 
#beautiful_world #amazinglife #heartbrainconnection #heartbraincoherence #spirituality.

At the Gaia event center, Greg Braden event. Super excited to hear him share his stories live, his expertise and his intellect... #gregbraden #gaia #gaiasphere #beautiful_world #amazinglife #heartbrainconnection #heartbraincoherence #spirituality ...