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✨ THE ENERGY MATRIX ✨
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So many of have asked questions about priorities and how to best invest your energy and time, so I put on my thinking and feeling hat (over one glass of 🍷😂), and made this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the challenges of using the question “Does this bring me joy?” to make decisions is that it doesn’t often consider what we do in the short-term that pays off in the long-term. For example, raising kids, showing up for a partner, or following through with a project every day—even though what it’s becoming is still unknown—is where DEVOTION comes in. It’s what we value and commit to wholeheartedly, even when we don’t always want to. (Though on a good day, it may feel like we “get to.”)
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For your personalization and joy, I created a fill-in template (swipe right).
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P.s. If you want a deeper dive into clarifying what to say “yes” and “no” to, and how to invest your time and energy wisely, get a copy of my book “Choose Wonder Over Worry.” It’s at the link in my bio. 😘
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Xoxo.

✨ THE ENERGY MATRIX ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So many of have asked questions about priorities and how to best invest your energy and time, so I put on my thinking and feeling hat (over one glass of 🍷😂), and made this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of the challenges of using the question “Does this bring me joy?” to make decisions is that it doesn’t often consider what we do in the short-term that pays off in the long-term. For example, raising kids, showing up for a partner, or following through with a project every day—even though what it’s becoming is still unknown—is where DEVOTION comes in. It’s what we value and commit to wholeheartedly, even when we don’t always want to. (Though on a good day, it may feel like we “get to.”) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For your personalization and joy, I created a fill-in template (swipe right). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.s. If you want a deeper dive into clarifying what to say “yes” and “no” to, and how to invest your time and energy wisely, get a copy of my book “Choose Wonder Over Worry.” It’s at the link in my bio. 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xoxo ...

- “There is no right or wrong way to tell your improved story. It can be about your past, present, or future experiences. The only criterion that is important is that you be conscious of your intent to tell a better-feeling, improved version of your story. Telling many good-feeling short stories throughout your day will change your point of attraction. Just remember that the story you tell is the basis of your life. So tell it the way you want it to be.”~ Abraham Hicks 👁✨👁 @goddess__awakening.

- “There is no right or wrong way to tell your improved story. It can be about your past, present, or future experiences. The only criterion that is important is that you be conscious of your intent to tell a better-feeling, improved version of your story. Telling many good-feeling short stories throughout your day will change your point of attraction. Just remember that the story you tell is the basis of your life. So tell it the way you want it to be.”~ Abraham Hicks 👁✨👁 @goddess__awakening ...

Dreaming of..

Dreaming of. ...

Today is a powerful day of renewal: the Spring Equinox! Take advantage of today's transformative energy with these 3 Ayurvedic tips to reset and revitalize:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📿 Invoke the power of 108 – 108 is a sacred number in the Vedic tradition that represents the wholeness of existence. Many yogis welcome the spring equinox by practicing 108 sun salutations, which cleanses the mind and body as the repetitive movement takes on a meditative quality. Or, try a meditation using a mala, which traditionally has 108 beads, to experience the same sensation of making space for renewal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿 Plant some seeds – Ayurveda teaches that every thought carries an energy that can either raise our vibration or lower it. This spring, plant some physical as well as mental seeds, but don't expect to plant cucumbers and hope for strawberries. If you constantly think

Today is a powerful day of renewal: the Spring Equinox! Take advantage of today's transformative energy with these 3 Ayurvedic tips to reset and revitalize:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📿 Invoke the power of 108 – 108 is a sacred number in the Vedic tradition that represents the wholeness of existence. Many yogis welcome the spring equinox by practicing 108 sun salutations, which cleanses the mind and body as the repetitive movement takes on a meditative quality. Or, try a meditation using a mala, which traditionally has 108 beads, to experience the same sensation of making space for renewal.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿 Plant some seeds – Ayurveda teaches that every thought carries an energy that can either raise our vibration or lower it. This spring, plant some physical as well as mental seeds, but don't expect to plant cucumbers and hope for strawberries. If you constantly think "I'll never get the job," or "I'm not good enough," that's exactly what you can expect to manifest. Make it a practice to think positively, and watch as beauty sprouts in the garden of your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀️ Create your own cleanse – You've heard of spring cleaning, but how can you personalize it to cleanse physically, emotionally, or spiritually? Maybe you've always wanted to go vegan, or you're ready to commit to a 15-minute daily meditation. Today is the perfect day to take the plunge.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💭 Comment below: Which of these tips will you welcome this spring with?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image via @luvofoods ⠀⠀⠀⠀⠀⠀⠀⠀ ...

When you free the expectations you have of yourself and simply believe in your own success, you’ll see amazing things happen. #achievetoday #briantracy.

When you free the expectations you have of yourself and simply believe in your own success, you’ll see amazing things happen. #achievetoday #briantracy ...

🌸✨ To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. 💕🌸
@goddessretreats #goddessretreats.

🌸✨ To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. 💕🌸 @goddessretreats #goddessretreats ...

DOUBLE TAP ❤️, AND COMMENT😊 👌🏻 👇🏼 Follow me  for more quotes 🔥  @Life_Motivation_Movement
☝🏼.

DOUBLE TAP ❤️, AND COMMENT😊 👌🏻 👇🏼 Follow me for more quotes 🔥 @Life_Motivation_Movement ☝🏼 ...

Most Recent

We sold 85% of our belongings. 
We sold our 2 story home in the suburbs. 
We pulled our kids out of public school.

We quit our careers and said ✌ out to corporate America. 
I started my own business.

We renovated an RV and hit the road ❤ 
We took a little travel break from Thanksgiving until now, and it's time to head north to embark on the next phase of this adventure! 
Colorado here we come! 
YOU get to #ChooseYourLife 
#LoveWins #Gratitude #Mindfulness #RoadToRise #RVLife #RVReno #TinyHome #NomadFam #KeepLiving #Freedom.

We sold 85% of our belongings. We sold our 2 story home in the suburbs. We pulled our kids out of public school. We quit our careers and said ✌ out to corporate America. I started my own business. We renovated an RV and hit the road ❤ We took a little travel break from Thanksgiving until now, and it's time to head north to embark on the next phase of this adventure! Colorado here we come! YOU get to #ChooseYourLife #LoveWins #Gratitude #Mindfulness #RoadToRise #RVLife #RVReno #TinyHome #NomadFam #KeepLiving #Freedom ...

PIER PRESSURE
Obligatory picture with the Blue Boathouse 💙 #crawleyedgeboatshed.

PIER PRESSURE Obligatory picture with the Blue Boathouse 💙 #crawleyedgeboatshed ...

I was so caught up in the conversation with my negative self, that I never noticed my positive self waiting for my attention from the side lines. I see you now, I hear you now.❤️🙏🏼❤️ #selflove #selfcare #love #loveyourself #motivation #inspiration #life #fitness #positivevibes #happy #beauty #happiness #mentalhealth #health #quotes #instagood #selfie #healing #beautiful #meditation #fashion #mindfulness #goals  #positivity #me #bhfyp #thicklife #effyourbeautystandards 📸: @its._.brii.

I was so caught up in the conversation with my negative self, that I never noticed my positive self waiting for my attention from the side lines. I see you now, I hear you now.❤️🙏🏼❤️ #selflove #selfcare #love #loveyourself #motivation #inspiration #life #fitness #positivevibes #happy #beauty #happiness #mentalhealth #health #quotes #instagood #selfie #healing #beautiful #meditation #fashion #mindfulness #goals #positivity #me #bhfyp #thicklife #effyourbeautystandards 📸: @its._.brii ...

Spring has sprung!.

Spring has sprung! ...