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#TransformationTuesday The difference between who you are and who you want to be is what YOU decide to do. If you don't like something, DO SOMETHING ABOUT IT... and then keep doing it 💪🏾💜.

#TransformationTuesday The difference between who you are and who you want to be is what YOU decide to do. If you don't like something, DO SOMETHING ABOUT IT... and then keep doing it 💪🏾💜 ...

🔥HOT KETTLE🔥 these moves were super fun to add into my routine! do em separate or as a routine. Just do them haha ⚡️Routine (4sets): 30 second windshield kettle swings with 15 side lunges into a side step lunge/ knee to elbow tap into a kettle jump ending with 10 jump squat kettle burpees 😭🤷🏽‍♂️😂 #fit #wednesdaymotivation #fitness #instafit #instafitsociety www.woosahfit.com.

🔥HOT KETTLE🔥 these moves were super fun to add into my routine! do em separate or as a routine. Just do them haha ⚡️Routine (4sets): 30 second windshield kettle swings with 15 side lunges into a side step lunge/ knee to elbow tap into a kettle jump ending with 10 jump squat kettle burpees 😭🤷🏽‍♂️😂 #fit #wednesdaymotivation #fitness #instafit #instafitsociety www.woosahfit.com ...

CORE WORKOUT 💨 Walking Through Air 💨
I had so much fun doing this exercise the other day. I’ve only practiced it a handful of times, having a strong core helps! ⬇️
||👋🏾 TRY these few challenging body weight exercises to target your lower abs toning and flattening the area 🔥
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#absworkout #coreworkout #fitness #fitspo #core #personaltrainer #motivation #workout #pt #stronggirl #transformation #fitfam #gainsville #healthiswealth #fatloss #fitgirl #afrofitness #highintensity #fitfreaks #burnfat #trainwithg2r #follow #abs #trainhard #shred #toneup #losefat #bodyweights #sweatitout #g2rfitness.

CORE WORKOUT 💨 Walking Through Air 💨 I had so much fun doing this exercise the other day. I’ve only practiced it a handful of times, having a strong core helps! ⬇️ ||👋🏾 TRY these few challenging body weight exercises to target your lower abs toning and flattening the area 🔥 - - - - - #absworkout #coreworkout #fitness #fitspo #core #personaltrainer #motivation #workout #pt #stronggirl #transformation #fitfam #gainsville #healthiswealth #fatloss #fitgirl #afrofitness #highintensity #fitfreaks #burnfat #trainwithg2r #follow #abs #trainhard #shred #toneup #losefat #bodyweights #sweatitout #g2rfitness ...

Brains ✔️
Beauty ✔️
Bodied ✔️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitfortheculture #blackgirlfitspo #melaninfitspiration #melaninfit #ebonyfit #ebonyfitfreak #blackgirlfitness #fitnessenthusiast #blackfitnesstoday #afrofitness #afrofit #blackgirlfit #beautifulblackwoman #womenempowered #blackgirlfitfest #naturalweightlossjourney #ketofitness #melanatedqueen.

Brains ✔️ Beauty ✔️ Bodied ✔️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitfortheculture #blackgirlfitspo #melaninfitspiration #melaninfit #ebonyfit #ebonyfitfreak #blackgirlfitness #fitnessenthusiast #blackfitnesstoday #afrofitness #afrofit #blackgirlfit #beautifulblackwoman #womenempowered #blackgirlfitfest #naturalweightlossjourney #ketofitness #melanatedqueen ...

I never tell my barber what to do. I just allow him to do his own thing, and it always turns out 🔥🔥🔥 I believe inspiration comes DURING work, not before❤ Thanks again @dreamcutsbarberlounge.

I never tell my barber what to do. I just allow him to do his own thing, and it always turns out 🔥🔥🔥 I believe inspiration comes DURING work, not before❤ Thanks again @dreamcutsbarberlounge ...

Dear brown skinned girl, your skin is beautiful too. 🌿
Shirt - @callmeshivy 
Belt - Thrifted 
Shorts - @arizonajeanco.

Dear brown skinned girl, your skin is beautiful too. 🌿 Shirt - @callmeshivy Belt - Thrifted Shorts - @arizonajeanco ...

🗣Do not talk to me today because it’s Friday, I’ve shaken my green juice up well and I’m cuttin’ up! 🤣Cut up a little this weekend 😊 @blacyoungsta @iwantdjduffey .
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#cutupchallenge #blacyoungsta #ikonick 
#cyclewithfancy #fancy #trusttheprocess #muscles #spinclasslife #spinclass #realwoman #fitnessfreak #muscles #afrofitness #indoorcycling #fitnessaddict #fit #fitnessbody #fitnessgirl #strongwoman #dallascycling #fitnesslove #strength #strongwoman #fitfortheculture.

🗣Do not talk to me today because it’s Friday, I’ve shaken my green juice up well and I’m cuttin’ up! 🤣Cut up a little this weekend 😊 @blacyoungsta @iwantdjduffey . . . . . #cutupchallenge #blacyoungsta #ikonick #cyclewithfancy #fancy #trusttheprocess #muscles #spinclasslife #spinclass #realwoman #fitnessfreak #muscles #afrofitness #indoorcycling #fitnessaddict #fit #fitnessbody #fitnessgirl #strongwoman #dallascycling #fitnesslove #strength #strongwoman #fitfortheculture ...

Reposted from @andreslermadance -  Volviendo a nuestras raíces! 🍃🍂
🚨 BANK ALERT By @peterpsquare 🚨
👨🏿‍💼: @brothers_twinz
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#afro #afrodance #afrofitness #afrochoreo.

Reposted from @andreslermadance - Volviendo a nuestras raíces! 🍃🍂 🚨 BANK ALERT By @peterpsquare 🚨 👨🏿‍💼: @brothers_twinz ⠀ #afro #afrodance #afrofitness #afrochoreo ...

Most Recent

Looking at these pics side by side....I can't lie, it's making me miss my locs. But I wasn't taking care of them so they had to go. Who knows, I might loc my hair again once my hair is healthy enough.

Looking at these pics side by side....I can't lie, it's making me miss my locs. But I wasn't taking care of them so they had to go. Who knows, I might loc my hair again once my hair is healthy enough. " However, I will continue to embrace this #bigchop and take care of it now that it's short and a lot easier to manage. I kinda love it! 💕💁🏿‍♀️ " **I was gonna add a filter, but shit...I'm black...this is me...#DarkSkin 💁🏿‍♀️** " #tbt #NaturalHairJourney #healthyhairjourney #BlackFitness #10yearsLocdToBigChop #locstofro #naturalhairgrowth #bigchop #healthyhairgrowth #missmylocs #melaninmagic #shorthairstyle #shorthair #newhairsameme #AfroFitness #Blackgirlmagic #melaninbeauty #frolife #naturalhaircommunity #IAmNotMyHair #4cnaturalhair #respectmyhair #4chairchicks ...

✨Happy Thursday my fitbabes hope everyone is having a great week, mine has been dragging me thru the first but I’m still here. -
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✨ One thing that has lighten this week is this gorgeous set finally arriving, @doyoueven you guys really poured ya sweat and tears into this collection 🤤💕🌸
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•#doyoueven @doyouevenwomen #leaveyourmark #fitbabes #gymjunkie #explore #earthred #newset #g4g #fitbabes #alphalete #seamlessleggings #gymmotivation #restday #fitnessjourney #explorepage  #lastrep #legday #melaninfitness #health #fitnessmotivation #workout #flexleggings #gymsharkspotted #legday #girlswholift #afrofitness #gymlife #explorepage #fitness #getitdone #influencer #g4g #fitfortheculture #summerbawdy.

✨Happy Thursday my fitbabes hope everyone is having a great week, mine has been dragging me thru the first but I’m still here. - - ✨ One thing that has lighten this week is this gorgeous set finally arriving, @doyoueven you guys really poured ya sweat and tears into this collection 🤤💕🌸 - - •#doyoueven @doyouevenwomen #leaveyourmark #fitbabes #gymjunkie #explore #earthred #newset #g4g #fitbabes #alphalete #seamlessleggings #gymmotivation #restday #fitnessjourney #explorepage #lastrep #legday #melaninfitness #health #fitnessmotivation #workout #flexleggings #gymsharkspotted #legday #girlswholift #afrofitness #gymlife #explorepage #fitness #getitdone #influencer #g4g #fitfortheculture #summerbawdy ...

Once a passion, always a passion❤️join me today for a fun Afro Fusion class
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Venue: @thestudio.no 
Time: 16:45-17:45
You can get a free trial week, just visit their website for more info😉
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#passion#instructorlife#riverflowsdance#afrodance#afrofitness#afrofusion#dancefitness#tbt.

Once a passion, always a passion❤️join me today for a fun Afro Fusion class ________________________ Venue: @thestudio.no Time: 16:45-17:45 You can get a free trial week, just visit their website for more info😉 ____________________ #passion #instructorlife #riverflowsdance #afrodance #afrofitness #afrofusion #dancefitness #tbt ...