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@fittness.state
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@fittness.state
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Getting a great body isn&rsquot about the hour or so you spend exercising it&rsquos about the decisions you make the other 23 hours in the day. THATS where the REAL work takes place. Diet is more important than the exercise.💯💯Good morning Kings & Queens✊🏾✊🏾and happy Ab Saturday This morning we have
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▪️Ab Rollouts with Shoulder Press
▪️Leg Raises with Chest Press
▪️V Holds with Chest Press
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Try each until exhaustion!!! Lets get it!!!💪🏾💪🏾
.
@fittness.state
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#arms #transformation #fitness #getfit #fitmom #workout #fit #motivation #fitfam #fitspo #strongwomen #training #blackgirlmagic #exercise #abs #train #muscle #blackgirlsrock #determination #trainer #justdoit #blackwomen #fitlife #shredded #gymlife #fitnessjourney #melanin #exercise #fitlife #beastmode #determination
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I will be have a table here tomorrow if youre in the area and would like to pick up a few things let me know #accessoriesbyshahara #smallbusinessowner #networkwithyournetwork #blackgirlmagic #accessories #highfashion #greatprices #fastshipping #bayarea #supportblackownedbusinesses #blackgirlsrock #caliswag #eastoaklandraisedme #oakland #hustlehard #smallbusinessowner #blackgirlmagic #hustlehard #fastshipping #blackgirlsrock #greatprices #eastoaklandraisedme #accessories #accessoriesbyshahara #bayarea #oakland #caliswag #networkwithyournetwork #highfashion #supportblackownedbusinesses
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. @fittness.state . @fittness.state . Getting a great body isn&rsquot about the hour or so you spend exercising it&rsquos about the decisions you make the other 23 hours in the day. THATS where the REAL work takes place. Diet is more important than the exercise.💯💯Good morning Kings & Queens✊🏾✊🏾and happy Ab Saturday This morning we have . ▪️Ab Rollouts with Shoulder Press ▪️Leg Raises with Chest Press ▪️V Holds with Chest Press . Try each until exhaustion!!! Lets get it!!!💪🏾💪🏾 . @fittness.state . #arms #transformation #fitness #getfit #fitmom #workout #fit #motivation #fitfam #fitspo #strongwomen #training #blackgirlmagic #exercise #abs #train #muscle #blackgirlsrock #determination #trainer #justdoit #blackwomen #fitlife #shredded #gymlife #fitnessjourney #melanin #exercise #fitlife #beastmode #determination #arms #workout #trainer #blackgirlmagic #shredded #fit #blackgirlsrock #exercise #fitness #fitspo #fitfam #abs #getfit #transformation #melanin #muscle #motivation #blackwomen #train #gymlife #strongwomen #fitmom #justdoit #fitlife #beastmode #fitnessjourney #training
I will be have a table here tomorrow if youre in the area and would like to pick up a few things let me know #accessoriesbyshahara #smallbusinessowner #networkwithyournetwork #blackgirlmagic #accessories #highfashion #greatprices #fastshipping #bayarea #supportblackownedbusinesses #blackgirlsrock #caliswag #eastoaklandraisedme #oakland #hustlehard #smallbusinessowner #blackgirlmagic #hustlehard #fastshipping #blackgirlsrock #greatprices #eastoaklandraisedme #accessories #accessoriesbyshahara #bayarea #oakland #caliswag #networkwithyournetwork #highfashion #supportblackownedbusinesses
Where are you getting these s ??? @realdonaldtrump #midterms #bluewave #ImmigrantsMakeAmericaGreat #votelikeyourrightsdependonit . #neveragainisnow #trumpcolluded #trumpcrimefamily #imstillwithher #missmewiththebullshit #intersectionalfeminism #myfeminism #itsmuellertime #hillaryforqueens #imstillwithher #imstillwithher #missmewiththebullshit #intersectionalfeminism #hillaryforqueens #imstillwithher #imstillwithher #imstillwithher #missmewiththebullshit #intersectionalfeminism #myfeminism #hrc #malefeminist #hillaryforqueens #itsmuellertime #robertmueller #blackgirlsrock #blackgirlmagic #america #fuckthenra #barackobama #midtermelections #thinkingoutloud #jimacosta #cnn #midterms #itsmuellertime #hrc #barackobama #blackgirlmagic #missmewiththebullshit #immigrantsmakeamericagreat #blackgirlsrock #thinkingoutloud #neveragainisnow #hillaryforqueens #votelikeyourrightsdependonit #trumpcolluded #fuckthenra #imstillwithher #america #myfeminism #malefeminist #cnn #midtermelections #intersectionalfeminism #trumpcrimefamily #robertmueller #jimacosta #bluewave
This low ponytail is LIFE‼️😍😍 I b so caught up in the art that I don&rsquot realize how perfect my braids are until I&rsquom finish😍☺️ I love it❤️ #Thickness #Natural #Growth #FeedinBraids #ProtectiveStyles #HairJourney #HealthyHairJourney #Kids #Braids #Inches #Girls #BlackGirls #BlackGirlsRock #Beauty #Pretty #Love #HairStylist #Hair #GrowingHands #Blessed #Ponytail #hair #hairjourney #healthyhairjourney #blackgirls #blackgirlsrock #inches #growth #ponytail #protectivestyles #growinghands #braids #girls #natural #thickness #kids #beauty #hairstylist #blessed #pretty #feedinbraids #love
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The best part of being a gymrat is that you get to dress up sometimes.. and you clean up well😘🤷🏾&zwj♀️😉🙋🏾&zwj♀️❤️👏🏾🙏🏾💜 #icleanupwell #fitness #blackgirlsrock #blackgirlmagic #fitnesslife #gymflow #gymrat #oldpic #stillnew #blackisbeautiful #oldpic #blackgirlmagic #model #selfie #blackgirlsrock #gymrat #photography #fitness #stillnew #makeup #blackpower #blogger #blackexcellence #fitnesslife #beauty #melaninpoppin #blackwomen #naturalhair #love #icleanupwell #gymflow #blackqueen #blackwoman
Reviews like this makes me smile..😊💖 @pretty.nd.tatted #hair #naturallyshesdope #hairjourney #washngo #naturalchicks #blackgirlsrock #hairgoals #naturalhairgrowth #hairgrowth #nappy #naturalhaircommunity #faith #inspiration #natural #coilyhair #melanin #teamnaturalhair #fro #kinkyhair #blackwomen #afro #blackhairmagic #twistout #blacknbeautiful #love #teamnatural #friday
@official_nomazeezee . . . . . . . #melanin #melaninpoppin #melaninmagic #melaninqueen #brownskin #brownskingirls #blackisbeautiful #blackbeauty #blackmagic #blackgirls #blackwomen #blackqueen #blackgoddess #melaninonfleek #melaningoddess #melaninbeauty #blackgirlsrock #blackgirlmagic #melaninrich #melaningoals #melaninlove #melaninpower #melaninpride #blackisbeautiful #blackgoddess #blackgirlmagic #melaningoddess #blackgirls #blackgirlsrock #brownskingirls #melaninpower #melaninlove #melaninbeauty #melaningoals #melaninmagic #melaninpride #brownskin #melaninrich #melanin #melaninpoppin #blackwomen #blackmagic #melaninqueen #blackbeauty #blackqueen #melaninonfleek
Its beginning to look a lot like cocktails! Its the most wonderful time of the year... whos ready??? #blackgirlswhoblog #bayarebloggers #loveyourself #selfcare #oakland #sanfrancisco #melaninpoppin #unapolegeticallyblack #instaquotes #friends #blackgirlsrock #blackgirlsblogtoo #bloggingwhileblack #singleblackmothers #singlemomgoals #allthesingleladies #datingwhileblack #lifeafterdivorce #happilydivorced #followforfollow #thankgoditsfriday #fridayfashion #fashionfriday #happyholidays #tistheseason #wonderwhychristmasmissedus #happyholidays #thankgoditsfriday #instaquotes #wonderwhychristmasmissedus #lifeafterdivorce #blackgirlsrock #singlemomgoals #bloggingwhileblack #unapolegeticallyblack #allthesingleladies #fashionfriday #sanfrancisco #happilydivorced #singleblackmothers #oakland #friends #loveyourself #blackgirlsblogtoo #melaninpoppin #followforfollow #blackgirlswhoblog #bayarebloggers #fridayfashion #tistheseason #selfcare #datingwhileblack
She&rsquos an original! She doesn&rsquot need to compete copy or envy other women. The confidence that&rsquos within her won&rsquot allow her to stoop that low. She&rsquos a Queen! And jealousy isn&rsquot something that she cares to entertain. Insecurity isn&rsquot in her DNA. She shines! She succeeds! She&rsquos a quality woman with purpose! She empowers inspires motivates and celebrates other women. But depending on how you feel about yourself you&rsquoll either admire and respect her or hate on her. Listen it&rsquos okay to acknowledge other Queens! Don&rsquot be an undercover hater. Have self-confidence and allow YOUR light to shine. #stephanielahart . . . . . #blackqueen #melanin #blackgirlmagic #blackgirlsrock #blackwoman #blackexcellence #melaninpoppin #blackwomen #blackisbeautiful #melaninonfleek #beauty #blacklove #blackgirls #blackbeauty #supportblackbusiness #blackpower #love #problack #black #naturalhair #blackgirl #blacklivesmatter #blackbusiness #teamnatural #blackowned #blackpride #blackqueens #BlackQueen #blacklivesmatter #blackisbeautiful #blackgirlmagic #blackgirls #blackgirlsrock #black #blackbusiness #blackwoman #blackqueen #blackpride #blackqueens #blacklove #blackpower #supportblackbusiness #melanin #blackexcellence #beauty #melaninpoppin #stephanielahart #blackgirl #naturalhair #blackwomen #blackbeauty #blackowned #problack #love #teamnatural #melaninonfleek
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