#brainpleaseshutup medias

Posts tagged on #brainpleaseshutup

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Just want to sleep. #brainpleaseshutup.

Just want to sleep. #brainpleaseshutup ...

When its 1:30am and your on the lounge yet again watching TV because you can’t sleep and this cutie come out to cuddle up next to you 💗😭 #shessoperfect #unconditionallove #yesthereisadogthere #brainpleaseshutup #needsleep.

When its 1:30am and your on the lounge yet again watching TV because you can’t sleep and this cutie come out to cuddle up next to you 💗😭 #shessoperfect #unconditionallove #yesthereisadogthere #brainpleaseshutup #needsleep ...

Full of knowledge.. but also full of anxious self-sabotaging thoughts. I guess that's the trade off!
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Sometimes I genuinely just want to tell my brain to shut all the way up. I just want a minute of peace of quiet!! But it really isn't that easy.
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Meditation and mindful practices can help with this, and I've found my weekly float appointments have been hugely effective.
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When you're in the float pod you are completely isolated and stuck with just you and your thoughts. At first, this was challenging and I spent a lot time

Full of knowledge.. but also full of anxious self-sabotaging thoughts. I guess that's the trade off! . Sometimes I genuinely just want to tell my brain to shut all the way up. I just want a minute of peace of quiet!! But it really isn't that easy. . Meditation and mindful practices can help with this, and I've found my weekly float appointments have been hugely effective. . When you're in the float pod you are completely isolated and stuck with just you and your thoughts. At first, this was challenging and I spent a lot time "trying" to relax and turn off my brain. . Over time it's become much easier. This weekly practice allows me to ponder my thoughts and let them go, while being in an almost meditative state. . In case you couldn't tell, floating is something I'm super into and recommend 100% - I even have a full blog post on it! . What do you do to shut off your brain? . . . #shutupbrain #quotestoliveby #brainpleaseshutup #wordsoftheday #wisewords #randommusings #overthinking #saturdaythoughts #thoughtsoftheday #quotestags #affirmations #selfcarepractice #glowfromwithin #glowinsideout #positivethinking #quotestagram #motivationalquote #quietyourmind #quietplace #quietthoughts #momentslikethese #momentsintime #thoughtsbecomethings #thoughtoftheday #whatimthinking #myperspective #mindfulness #mindfulnessmeditation #mindfulthinking #therapeutic ...

Oh wonderful, my insomnia is back. #cantsleep #insomnia #iwantosleep  #brainpleaseshutup.

Oh wonderful, my insomnia is back. #cantsleep #insomnia #iwantosleep #brainpleaseshutup ...

4.30am, can't sleep and googling

4.30am, can't sleep and googling "do lentils make you fart?". #brainpleaseshutup ...

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Insomnia’s been back with a vengeance...#insomia #justwanttosleep #sotired #brainpleaseshutup.

Insomnia’s been back with a vengeance...#insomia #justwanttosleep #sotired #brainpleaseshutup ...

Full of knowledge.. but also full of anxious self-sabotaging thoughts. I guess that's the trade off!
.
Sometimes I genuinely just want to tell my brain to shut all the way up. I just want a minute of peace of quiet!! But it really isn't that easy.
.
Meditation and mindful practices can help with this, and I've found my weekly float appointments have been hugely effective.
.
When you're in the float pod you are completely isolated and stuck with just you and your thoughts. At first, this was challenging and I spent a lot time

Full of knowledge.. but also full of anxious self-sabotaging thoughts. I guess that's the trade off! . Sometimes I genuinely just want to tell my brain to shut all the way up. I just want a minute of peace of quiet!! But it really isn't that easy. . Meditation and mindful practices can help with this, and I've found my weekly float appointments have been hugely effective. . When you're in the float pod you are completely isolated and stuck with just you and your thoughts. At first, this was challenging and I spent a lot time "trying" to relax and turn off my brain. . Over time it's become much easier. This weekly practice allows me to ponder my thoughts and let them go, while being in an almost meditative state. . In case you couldn't tell, floating is something I'm super into and recommend 100% - I even have a full blog post on it! . What do you do to shut off your brain? . . . #shutupbrain #quotestoliveby #brainpleaseshutup #wordsoftheday #wisewords #randommusings #overthinking #saturdaythoughts #thoughtsoftheday #quotestags #affirmations #selfcarepractice #glowfromwithin #glowinsideout #positivethinking #quotestagram #motivationalquote #quietyourmind #quietplace #quietthoughts #momentslikethese #momentsintime #thoughtsbecomethings #thoughtoftheday #whatimthinking #myperspective #mindfulness #mindfulnessmeditation #mindfulthinking #therapeutic ...

Sometimes you’re still awake at midnight and start messing with your eyeballs. I knew I could make the right eye go wonky but lefty is catching up! #bored #boredaf #insomnia #brainpleaseshutup #snapchat #thephantomeyesfromthefilterarecreepingmeout #comeonsleep #mrsandman #sandmeaman #makehimthesandest #thatyoueversand.

Sometimes you’re still awake at midnight and start messing with your eyeballs. I knew I could make the right eye go wonky but lefty is catching up! #bored #boredaf #insomnia #brainpleaseshutup #snapchat #thephantomeyesfromthefilterarecreepingmeout #comeonsleep #mrsandman #sandmeaman #makehimthesandest #thatyoueversand ...