#breather medias

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Whatever's got you feeling like,

Whatever's got you feeling like, "what's the point?" ⁣⁣ This message is for you. ⁣⁣ ⁣⁣ Don't let nobody tell you that feeling your feelings is easy (I want that on a t-shirt) 👚 🤣🙏🏾⁣⁣ ⁣⁣ Before you can take any mindfulness practice seriously you must first recognize it's importance. 🤓⁣⁣ ⁣⁣ For the past two decades, I've had access to teachers and classes, that focused on breath work, self-awareness and #meditation . 📚 ⁣⁣ ⁣⁣ What I've learned, is that we ALL have an ever-present and timeless wisdom within us. 💫⁣⁣ ⁣⁣ When you teach yourself to be still and to quiet your mind, you can hear that voice softly whispering to you: #breathe ⁣⁣ ⁣⁣ If you need help starting or maintaining a mindfulness practice, join my newsletter, where I share a very simple breathing technique I do every day to maintain my spiritual strength. ⁣⁣ 🔗 in bio to subscribe in bio⁣⁣ ⁣⁣ #mindfulness #spiritualblogger #breather #spnfamily ⁣⁣#mondaymotivation ...

A friday getaway with colleagues at the blue-sea of Samal in Playa Azalea.
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I enjoy listening to beach waves on a quiet place. It’s very relaxing and calming 🌊
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#breather #chill.

A friday getaway with colleagues at the blue-sea of Samal in Playa Azalea. - I enjoy listening to beach waves on a quiet place. It’s very relaxing and calming 🌊 - #breather #chill ...

🌱	Tune into your breath. Feel the natural flow of breath—in, out. You don’t need to do anything to your breath. Not long, not short, just natural. Notice where you feel your breath in your body. It might be in your abdomen. It may be in your chest or throat or in your nostrils. See if you can feel the sensations of breath, one breath at a time. When one breath ends, the next breath begins.
🌱you may notice yourself slumped or caved in. Open your posture in a relaxed and comfortable way. Take a deep breath in for 3 seconds - pause for 1- then breathe out as long as you need to. Deep breathing should feel comfortable- never forced
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@wishinguwell_1111
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@wishinguwell_1111 
#love#home#fitness#deepbreathing#health#diet#kitchen#healthy#nutrition#blessed#insomnia#lifestyle#weightloss#sleeptips#thirdeyeopen#yoga#consciousness#positivity#naturalremedies#work#fun#nature#holistichealth#diy#family#motherhood#mindfuless#meditate#breather.

🌱 Tune into your breath. Feel the natural flow of breath—in, out. You don’t need to do anything to your breath. Not long, not short, just natural. Notice where you feel your breath in your body. It might be in your abdomen. It may be in your chest or throat or in your nostrils. See if you can feel the sensations of breath, one breath at a time. When one breath ends, the next breath begins. 🌱you may notice yourself slumped or caved in. Open your posture in a relaxed and comfortable way. Take a deep breath in for 3 seconds - pause for 1- then breathe out as long as you need to. Deep breathing should feel comfortable- never forced . . . . . . . @wishinguwell_ 1111 . . . . . . . . @wishinguwell_ 1111 #love #home #fitness #deepbreathing #health #diet #kitchen #healthy #nutrition #blessed #insomnia #lifestyle #weightloss #sleeptips #thirdeyeopen #yoga #consciousness #positivity #naturalremedies #work #fun #nature #holistichealth #diy #family #motherhood #mindfuless #meditate #breather ...

I took the weekend off to take a step back and to take a very deep breath.🌾 Sometimes we forget how rejuvenating nature and good company can be. What did you do this weekend?  #missnamibia #missnamibia2019 #missuniversenamibia #missuniversenamibia2019 #urbanlense #photography #breather #relax #timeout #grateful.

I took the weekend off to take a step back and to take a very deep breath.🌾 Sometimes we forget how rejuvenating nature and good company can be. What did you do this weekend? #missnamibia #missnamibia2019 #missuniversenamibia #missuniversenamibia2019 #urbanlense #photography #breather #relax #timeout #grateful ...

Taking a quick 30 second breather...be ready to throw my ball again in 3...2...1...
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#go #throw #breather #model #poser #supermodel #playtime #timesup #wednesday #morning #playball #friendshipcollar.

Taking a quick 30 second breather...be ready to throw my ball again in 3...2...1... . . . #go #throw #breather #model #poser #supermodel #playtime #timesup #wednesday #morning #playball #friendshipcollar ...

Show alert: Some of Clark’s work will be at the Mid-States Winter Rendezvous in Phoenix, AZ this weekend, Feb 1st-3rd. Keep your eyes out if you’re in the area! In this case, if you snooze, you’ll lose 😉
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The painting above is entitled

Show alert: Some of Clark’s work will be at the Mid-States Winter Rendezvous in Phoenix, AZ this weekend, Feb 1st-3rd. Keep your eyes out if you’re in the area! In this case, if you snooze, you’ll lose 😉 * * * The painting above is entitled "A Breather" and prints are available for purchase at https://clarkkelleyprice.com/products/a-breather * * * #phoenix #arizona #phoenixarizona #rendezvous #winterrendezvous #mid -states #wyoming #colorado #utah #newmexico #idaho #westernart #westernartist #western #desert #cowboyart #cowboyartist #cowboy #hot #tradeshow #artshow #breather #abreather #shadyrest #manandhorse ...

I used the summoning bell yesterday and it felt all wrong. Especially because I waited so long that I dinged as they walked up to the counter :/ #timing .
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#customerservicewolfcomic #enquiries #wolvesinretail #customerservicewolf #sequentialart #drawing #illustration #apexretailpredator #teaearlgreyhot #breather #smoko #teabreak #retail #customerservice #bookshopwolf.

I used the summoning bell yesterday and it felt all wrong. Especially because I waited so long that I dinged as they walked up to the counter :/ #timing . . . . . . . . . #customerservicewolfcomic #enquiries #wolvesinretail #customerservicewolf #sequentialart #drawing #illustration #apexretailpredator #teaearlgreyhot #breather #smoko #teabreak #retail #customerservice #bookshopwolf ...

Most Recent

Seriously, comment below!.

Seriously, comment below! ...

Link in bio - click #holotropicbreathwork and enjoy this informative Podcast with Christin Calvert 🙌🌬🌌.
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#wholeness #holotropic #stangrof #innerhealer #groftranspersonaltraining #innerwisdom #set #setting #community #breather #sitter #transpersonal #cosmos #healing.

Link in bio - click #holotropicbreathwork and enjoy this informative Podcast with Christin Calvert 🙌🌬🌌. . . . #wholeness #holotropic #stangrof #innerhealer #groftranspersonaltraining #innerwisdom #set #setting #community #breather #sitter #transpersonal #cosmos #healing ...

Now that I’ve finally got my hands on the rest of the photos... ...better late than never 😝

Disney will always be one of my favourite places. Mainly because I have the mental age of around 5, but because it also allows me to switch off, spend some time with the guys who really matter & not take life to seriously.

Remember to take a breather every now and again, even if you don’t think you need it. you might find it makes all the difference. ✌️ #fam #disney #love #breather #holiday #disneyworld #animalkingdom #magickingdom #magickingdom #feels.

Now that I’ve finally got my hands on the rest of the photos... ...better late than never 😝 Disney will always be one of my favourite places. Mainly because I have the mental age of around 5, but because it also allows me to switch off, spend some time with the guys who really matter & not take life to seriously. Remember to take a breather every now and again, even if you don’t think you need it. you might find it makes all the difference. ✌️ #fam #disney #love #breather #holiday #disneyworld #animalkingdom #magickingdom #magickingdom #feels ...

When you need an hour or two to yourself 💛 thank you @alisonllomax and Freya May #mummytime #auntytime #family #respite #breather.

When you need an hour or two to yourself 💛 thank you @alisonllomax and Freya May #mummytime #auntytime #family #respite #breather ...