#cardio medias

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Kleiner Zwischenstand von meiner Defi-Phase,
Hoffe bei euch lΓ€uft das Training gerade genauso gut wie bei mir. πŸ”₯πŸ’ͺπŸ₯‡
#nopainnogain

#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind.

Kleiner Zwischenstand von meiner Defi-Phase, Hoffe bei euch lΓ€uft das Training gerade genauso gut wie bei mir. πŸ”₯πŸ’ͺπŸ₯‡ #nopainnogain #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind ...

Wow! Heaviest dumbbell was 60kg so had to get creative!
Tag your gym buddies who are willing to be a human dumb bell for you πŸ˜‚πŸ‘‡πŸ‘‡
Remember to always push the limit just like this guy when the only limit is 60kg. -
Follow us πŸ‘‰@bigmusclezone πŸ’ͺπŸ’ͺπŸ’ͺ
Follow us πŸ‘‰@bigmusclezone πŸ’ͺπŸ’ͺπŸ’ͺ
Follow us πŸ‘‰@bigmusclezone πŸ’ͺπŸ’ͺπŸ’ͺ
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Credit to respective owner
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#yoganature #yogamusic #gymlook #gymlifestyles #gymismylife #femalebodybuilder #naturalbodybuilder #teenbodybuilder #strengthening #strengthfeed #nutritional #getshredded #gainsville #weightlosscoach #weightlosshelp #fitnessboy #motivations #cardioday #cardioworkout #strongmom #fitnesslife #bodybuilder #bodybuildingmotivation #cardio #getfit.

Wow! Heaviest dumbbell was 60kg so had to get creative! Tag your gym buddies who are willing to be a human dumb bell for you πŸ˜‚πŸ‘‡πŸ‘‡ Remember to always push the limit just like this guy when the only limit is 60kg. - Follow us πŸ‘‰@bigmusclezone πŸ’ͺπŸ’ͺπŸ’ͺ Follow us πŸ‘‰@bigmusclezone πŸ’ͺπŸ’ͺπŸ’ͺ Follow us πŸ‘‰@bigmusclezone πŸ’ͺπŸ’ͺπŸ’ͺ - Credit to respective owner - #yoganature #yogamusic #gymlook #gymlifestyles #gymismylife #femalebodybuilder #naturalbodybuilder #teenbodybuilder #strengthening #strengthfeed #nutritional #getshredded #gainsville #weightlosscoach #weightlosshelp #fitnessboy #motivations #cardioday #cardioworkout #strongmom #fitnesslife #bodybuilder #bodybuildingmotivation #cardio #getfit ...

FORM: Keep your eyes πŸ‘€ on it !  Form is so important and critical in the gym, at home, or outside during your workouts.
*
Injuries, strains, tears, can and should be avoided at all times when proper form is faithfully put into action !
*
I take full advantage of the mirrors at the gym, to ensure my form is correct, and the exercise is executed accordingly.
*
If an exercise or movement doesn’t feel right, then it isn’t !! Don’t ignore it, listen to your body, look at yourself and your form, correct it.
*
Happy Thursday everyone! Train hard, train safe, check your form ! β€’
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#strong #cardio #exercise #train #fitnessaddict #muscle #getfit #fitnessmodel #abs #determination #active #running #crossfit #gymlife #instafit #instahealth #shredded #run #strength #nopainnogain #trainhard #fitnessmotivation #cleaneating #aesthetics #healthychoices #physique #gains#Kelliekgfit.

FORM: Keep your eyes πŸ‘€ on it ! Form is so important and critical in the gym, at home, or outside during your workouts. * Injuries, strains, tears, can and should be avoided at all times when proper form is faithfully put into action ! * I take full advantage of the mirrors at the gym, to ensure my form is correct, and the exercise is executed accordingly. * If an exercise or movement doesn’t feel right, then it isn’t !! Don’t ignore it, listen to your body, look at yourself and your form, correct it. * Happy Thursday everyone! Train hard, train safe, check your form ! β€’ β€’ β€’ β€’ β€’ #strong #cardio #exercise #train #fitnessaddict #muscle #getfit #fitnessmodel #abs #determination #active #running #crossfit #gymlife #instafit #instahealth #shredded #run #strength #nopainnogain #trainhard #fitnessmotivation #cleaneating #aesthetics #healthychoices #physique #gains #Kelliekgfit ...

Core TrainingπŸ”₯
.
Train on strengthening your core. This will improve your technique, stamina, and compliment everything you do. .
πŸ“±Try this Full Workout now on the Playbook app. Link in Bio ⬆️.

Core TrainingπŸ”₯ . Train on strengthening your core. This will improve your technique, stamina, and compliment everything you do. . πŸ“±Try this Full Workout now on the Playbook app. Link in Bio ⬆️ ...