I’ve never tried a @stiiizy before until the other weekend and HOLY MOLY does it do the trick!!! ☺️ These little pods hit really hard and really helps with my anxiety on the spot! 🙏 Look them up on @weedmaps and see if they are sold in your area. So worth it 💯🙏🔥
📸: @chiefinwithchelsey ...
To have high expectations is a form of self respect. But attachment to expectations is only self harm. High expectations is evidence that you respect yourself. If you always give your best then you deserve also to receive the best. But the reality is, not everyone’s best is at your best. Therefore, to avoid being let down over and over, which is only harmful to your own emotional body and psychology, you may ACCEPT others where they are at, and if their best is not meeting your expectations then you must move on for both your sake, and theirs.
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Have you ever let yourself feel pain over someone else’s mistakes? It is quite common. Do share ...
ENDOCANNABINOID SYSTEM 😏
Yes you can support this amazing system naturally! And doing so can lead to less stress, less anxiety, improved mood, focus and concentration, higher levels of BDNF, increased neurogenesis, better sleep amongst a whole heap of other benefits. .
One way to stimulate it is COLD EXPOSURE! ❄️
This has been shown to increase endocannabinoid levels. Researchers have also found that cold exposure significantly increases the density of CB1 neurons 🖤
Cold exposure also stimulates the vagus nerve which we know connects the gut and the brain. 🧠
So turn your shower to cold for 30 seconds, or if you are really game, jump in an ice bath. .
For more ways to stimulate your endocannabinoid system, check out our website for loads of info. 👉
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