CHANA MASALA Chickpea masala🍲😋
🍲Vegan Gluten free extremely flavorful and satisfying.
🍲Chana masala is a very delicious healthy plant-based meal in my Indian cuisine made with chickpeas chana and garam masala.
🍲This 30-minute recipe is simple tasty vegan and gluten free!
Recipe below 👇🏻
INGREDIENTS
🔸1 cup chickpea soaked overnight
🔸4 tbsp oil
🔸1 bay leaf
🔸1 inch cinnamon stick
🔸½ tsp cumin seeds
🔸1 onion finely chopped
🔸1 tsp ginger-garlic paste
🔸2 tomatoes finely chopped
🔸1 tbsp kashmiri chilli powder
🔸½ tsp turmeric powder
🔸1 tsp coriander powder
🔸½ tsp cumin powder
🔸¾ tsp dry mango powder
🔸salt to taste
🔸½ tsp garam masala
🔸2 cups water
🔸Few cilantro leaves finely chopped
INSTRUCTIONS
1. Pressure cook the soaked chickpeas for 4 whistles about 10-15 mins
2. Heat oil in a pan and add bay leaf cinnamon stick and cumin seeds and sauté till they turn aromatic.
3. Then mix in the chopped onions and ginger-garlic paste. Sauté till the onions turn golden brown.
4. Add tomatoes chilli powder turmeric powdercoriander powder cumin powder mango powder garam masala and salt. Sauté well.
5. Finally add the cooked chickpeas and 2 cups of water and mix well.
6. Garnish with cilantro.Enjoy!🍲😋
.........
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CHANA MASALA Chickpea masala🍲😋 🍲Vegan Gluten free extremely flavorful and satisfying. 🍲Chana masala is a very delicious healthy plant-based meal in my Indian cuisine made with chickpeas chana and garam masala. 🍲This 30-minute recipe is simple tasty vegan and gluten free! Recipe below 👇🏻 INGREDIENTS 🔸1 cup chickpea soaked overnight 🔸4 tbsp oil 🔸1 bay leaf 🔸1 inch cinnamon stick 🔸½ tsp cumin seeds 🔸1 onion finely chopped 🔸1 tsp ginger-garlic paste 🔸2 tomatoes finely chopped 🔸1 tbsp kashmiri chilli powder 🔸½ tsp turmeric powder 🔸1 tsp coriander powder 🔸½ tsp cumin powder 🔸¾ tsp dry mango powder 🔸salt to taste 🔸½ tsp garam masala 🔸2 cups water 🔸Few cilantro leaves finely chopped INSTRUCTIONS 1. Pressure cook the soaked chickpeas for 4 whistles about 10-15 mins 2. Heat oil in a pan and add bay leaf cinnamon stick and cumin seeds and sauté till they turn aromatic. 3. Then mix in the chopped onions and ginger-garlic paste. Sauté till the onions turn golden brown. 4. Add tomatoes chilli powder turmeric powdercoriander powder cumin powder mango powder garam masala and salt. Sauté well. 5. Finally add the cooked chickpeas and 2 cups of water and mix well. 6. Garnish with cilantro.Enjoy!🍲😋 ......... #healthybodyhealthymind #healthyfoodie #foods4thought #veganlondon #vegana #veganuary #veganfoodlover #instavegan #veganofig #vegancooking #happyvegan #healthyvegan #chickpeas #feedfeedvegan #letscookvegan #holisticnutrition #glutenfreefood #foodaholic #foodyhanoi #wholefoodplantbased #nutritioncoach #tastingtable #eeeeats #chefstable #veganliving #veganismo #veganos #vegandinner #veganfoodspot #veganhealth #healthybodyhealthymind #healthyfoodie #foods4thought #veganlondon #vegana #veganuary #veganfoodlover #instavegan #veganofig #vegancooking #happyvegan #healthyvegan #chickpeas #feedfeedvegan #letscookvegan #holisticnutrition #glutenfreefood #foodaholic #foodyhanoi #wholefoodplantbased #nutritioncoach #tastingtable #eeeeats #chefstable #veganliving #veganismo #veganos #vegandinner #veganfoodspot #veganhealth