“You can go to the gym, drink your water, and take your vitamins, but if you don’t stop and take time to deal with the chaos going on in your head and heart you’re still going to be unhealthy.”✨✨✨
I used to think being healthy consisted only of eating fruits & veggies and working out like a feen. Feeling “fit” and looking good. Yet I never actually felt that GOOD. These past 6 months of 2019 have been a game changer for me. I’ve had to really force myself to go within. Taking time for me to find ME. There are many ups and downs through the process of healing but what I have learned is that once you do, there is no better.. HEALTHIER feeling in the world. Being in tune with your true self, mind body soul is so important and I am thankful for the journey that has lead me to where I am today. I feel ME fully for the first time in a long time. Inspired, excited, and seeing clearly.
Here’s to the second half of this year. There is sooo much to come! 💕🌻☀️🎨 ...
It has a taken me a gallon of determination ,
Tonnes of Confidence
And enormous amount of self love to come to this point .
Where I don't blame myself for everything wrong or bad happening to me or the people i love , neither to do i blame my fate
I take it as a hard hitting bullet and then work on operating on it
Yes i am left with scars but i wear them as tattoos of effort and experience .
I still have anxiety many nights ,followed by waterworks and self loathing but now i have learnt to not let my mind get away with it .
Infact we work together me and my mind ,few deep breaths , a glass of water and sometimes just some rock music .
I am not saying it's easy to have badass outlook on your life , but it's a path worth exploring and in that journal you might just end up finding your identity.