❤️Right bowl = delicious AF, less nutritious but beneficial for your mental and personal enjoyment!
❤️ Left bowl = tasty and nutritious for physical health. ⠀
......Both bowls are needed!
Because “health” isn’t found once you eat celery or after a shot of apple cider vinegar in the morning.
Yes, sweating and moving my body, eating veggies and whole foods is “healthy” to me, and what I do majority of the time...... But so is 🍫🐣🍫EASTER CHOCOLATE and HOT CROSS BUNS or ordering pizza with friends.
“Health” is found when you’re not only looking after yourself physically but when you focus on your overall mental health as well.
The choices I make about food are a combination of the situations I’m in at the time and how I’m feeling. Yes, more frequently it will be fruit or vegetables. But sometimes it is a burger or a whole Easter Egg 🐣🍫💁🏼♀️
Don’t feel guilty for being human and having a life!!!!!!!!