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Add this delicious citrus + avocado salad to your menu this weekend! Not only is it gorgeous but also exploding with flavor, fruit, healthy fats, and lots of goodness. Made with a mix of your favorite citrus fruit, creamy avocado, crunchy pistachio, and fresh mint leaves, this refreshing salad comes together in minutes! Recipe link in bio, in the archives! 🥑❤️🤗.

Add this delicious citrus + avocado salad to your menu this weekend! Not only is it gorgeous but also exploding with flavor, fruit, healthy fats, and lots of goodness. Made with a mix of your favorite citrus fruit, creamy avocado, crunchy pistachio, and fresh mint leaves, this refreshing salad comes together in minutes! Recipe link in bio, in the archives! 🥑❤️🤗 ...

Inner thigh & Hamstring & Core 💥 ออกกำลังกายกันรึยังค่า ท่า #ลดขาใหญ่ ๆด้านหลัง ด้านใน #ท้องล่าง แกนกลาง ช่วงนี้จัด #ปลาร้า ทุกวัน ต้องเน้นๆหน่อย และทานน้ำเยอะๆ ลดโซเดียม (1 ในสาเหตุขาใหญ่ค่า) ——-
ใครไม่มีแผ่นนี้ 🔵🔵 ใช้ผ้าแทน #gliderworkout ได้น้า ร้าวไม่ต่างกันจ้า
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6 ท่าต่อกัน จำนวนตามในคลิปให้ครบ พัก 10-30 วิ และเริ่มใหม่ทำทั้งหมด 3 เซตค่า
——- #POIIZFITJOURNAL #legday #workout #absworkout #coreworkout #workoutathome #ออกกำลังกาย #ไม่ยอมอ้วน #fitnessjourney #fitnessvideo #abs #fitgirl #fitness #fitfam #healthy #healthylifestyle #eatclean #girlsthatlift #howtogetabs #leanmuscle #workoutlife #workoutvideo #ลดหน้าท้อง #อยากหุ่นดี.

Inner thigh & Hamstring & Core 💥 ออกกำลังกายกันรึยังค่า ท่า #ลดขาใหญ่ ๆด้านหลัง ด้านใน #ท้องล่าง แกนกลาง ช่วงนี้จัด #ปลาร้า ทุกวัน ต้องเน้นๆหน่อย และทานน้ำเยอะๆ ลดโซเดียม (1 ในสาเหตุขาใหญ่ค่า) ——- ใครไม่มีแผ่นนี้ 🔵🔵 ใช้ผ้าแทน #gliderworkout ได้น้า ร้าวไม่ต่างกันจ้า ——- 6 ท่าต่อกัน จำนวนตามในคลิปให้ครบ พัก 10-30 วิ และเริ่มใหม่ทำทั้งหมด 3 เซตค่า ——- #POIIZFITJOURNAL #legday #workout #absworkout #coreworkout #workoutathome #ออกกำลังกาย #ไม่ยอมอ้วน #fitnessjourney #fitnessvideo #abs #fitgirl #fitness #fitfam #healthy #healthylifestyle #eatclean #girlsthatlift #howtogetabs #leanmuscle #workoutlife #workoutvideo #ลดหน้าท้อง #อยากหุ่นดี ...

A rainbow of natural colours and flavours by @laurafruitfairy 🌈😍 Your daily reminder that nature is the best artist!

Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our favourite recipes to your inbox each Monday! 🌱.

A rainbow of natural colours and flavours by @laurafruitfairy  🌈😍 Your daily reminder that nature is the best artist! Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our favourite recipes to your inbox each Monday! 🌱 ...

Getting the weekend off to a good start with a bowl of all my favorite things! A fried egg, crinkle cut sweet potato fries, greens and lots of avocado! Pairing it with a @florahealthy Apple Cider Vinegar Wellness shot. Apple cider vinegar has tons of health benefits, but I’ve always had a hard time implementing it into my routine until now! These single serving shots make it super easy. They are made with 100% organic ingredients including antioxidant rich, detoxifying herbs. I love the red beet shot to help kickstart my digestive system after a few days of traveling. If you’re interested in giving them a try you can use code “ACV15” for 15% off on florahealth.com✨ Have a wonderfully day my friends! 
#FloraAppleCiderVinegar #BeFloraHealthy #WellnessShots #partner.

Getting the weekend off to a good start with a bowl of all my favorite things! A fried egg, crinkle cut sweet potato fries, greens and lots of avocado! Pairing it with a @florahealthy Apple Cider Vinegar Wellness shot. Apple cider vinegar has tons of health benefits, but I’ve always had a hard time implementing it into my routine until now! These single serving shots make it super easy. They are made with 100% organic ingredients including antioxidant rich, detoxifying herbs. I love the red beet shot to help kickstart my digestive system after a few days of traveling. If you’re interested in giving them a try you can use code “ACV15” for 15% off on florahealth.com✨ Have a wonderfully day my friends! #FloraAppleCiderVinegar #BeFloraHealthy #WellnessShots #partner ...

I’ll be back 😂.

I’ll be back 😂 ...

20 เม.ย. 62 ว่างๆก็อบกล้วยให้เด็กๆทาน กาญนะจ๊ะบุรีร้อนโหดมว้ากกก ละลาย🥵🌡️.

20 เม.ย. 62 ว่างๆก็อบกล้วยให้เด็กๆทาน กาญนะจ๊ะบุรีร้อนโหดมว้ากกก ละลาย🥵🌡️ ...

Farkını biliyor musun?
Diyet: 4 hafta 🥗🥗🥗🥗🥗 ve sonra 🌭🍔🍟🍰🧁
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Sağlıklı Yaşam: 🥗🍱🍲🥘🍛🍰 (sonrası yok)
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Do you know the difference?
Diet: 4 weeks 🥗🥗🥗🥗🥗 and then 🍔🍟🍰🧁
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Healthy Lifestyle: 🥗🍱🍲🥘🍛🍰 (going on for ever)
#stopdieting #keinediät #diyetsizkiloverme #sağlıklıyaşamkoçu #dorishofer #healthy #sağlıklı #sağlıklıyaşam #öncesisonrası #vorhernachher #healthyfood #eatclean.

Farkını biliyor musun? Diyet: 4 hafta 🥗🥗🥗🥗🥗 ve sonra 🌭🍔🍟🍰🧁 . Sağlıklı Yaşam: 🥗🍱🍲🥘🍛🍰 (sonrası yok) . . Do you know the difference? Diet: 4 weeks 🥗🥗🥗🥗🥗 and then 🍔🍟🍰🧁 . Healthy Lifestyle: 🥗🍱🍲🥘🍛🍰 (going on for ever) #stopdieting #keinedi ät #diyetsizkiloverme #sa ğlıklıyaşamkoçu #dorishofer #healthy #sa ğlıklı #sa ğlıklıyaşam #öncesisonrası #vorhernachher #healthyfood #eatclean ...

💪 Still struggling with keto diet ? The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣
🤔 Just think… armed with 𝟐𝟖-𝐝𝐚𝐲 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧, the 𝟕 𝐊𝐞𝐭𝐨 𝐠𝐮𝐢𝐝𝐞𝐬, and the 𝟑 𝐛𝐨𝐧𝐮𝐬 𝐠𝐮𝐢𝐝𝐞𝐬… you’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone.⁣
👉Sign up for the 28-Day Keto Challenge right now. ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @keto.simpleplan ⬅️ ⁣
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📷 @wholesomeyumblog ⁣ ⁣
#shrimp #ketorecipes #lowcarbrecipes #lowcarb #keto #recipes #homemadegoodness #lchf #drdavinahs #justeatrealfood #igketodiet #ketoaf #ketoeats #ketogeniclifestyle #ketogenic #ketofoods #atkinsdiet #eatclean #ketosis #ketodiet #ketofamily #lowcarbhighfat #fatfuelled #fatisfuel #lowcarbliving #ketogram #atkins #ketotreats #lchfdiet⁣.

💪 Still struggling with keto diet ? The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣ 🤔 Just think… armed with 𝟐𝟖-𝐝𝐚𝐲 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧, the 𝟕 𝐊𝐞𝐭𝐨 𝐠𝐮𝐢𝐝𝐞𝐬, and the 𝟑 𝐛𝐨𝐧𝐮𝐬 𝐠𝐮𝐢𝐝𝐞𝐬… you’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone.⁣ 👉Sign up for the 28-Day Keto Challenge right now. ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @keto.simpleplan ⬅️ ⁣ - - - - - - - 📷 @wholesomeyumblog ⁣ ⁣ #shrimp #ketorecipes #lowcarbrecipes #lowcarb #keto #recipes #homemadegoodness #lchf #drdavinahs #justeatrealfood #igketodiet #ketoaf #ketoeats #ketogeniclifestyle #ketogenic #ketofoods #atkinsdiet #eatclean #ketosis #ketodiet #ketofamily #lowcarbhighfat #fatfuelled #fatisfuel #lowcarbliving #ketogram #atkins #ketotreats #lchfdiet ⁣ ...

ahhh, saturday. 😌 Idk about you guys, but this week felt SO LONG. studying, tutoring, meetings, clinical skills assessment (which went well I think!! thank you for the well wishes on my post the other day🤗). but it’s finally the weekend. 🙌🏼 pancakes & studying today, all the fam Easter things tomorrow. 🌸 Have a great holiday / spring weekend! 💕 ———————————————————————— Blueberry Pancakes: found @birchbenders plant based protein pancake mix and it’s really good! Mixed it with 1 egg + almond milk & added blueberries on the griddle. Topped with creamy @crazyrichardspb & peanut butter @gatherersgranola 👌🏽 oh and syrup post pic (duh!).

ahhh, saturday. 😌 Idk about you guys, but this week felt SO LONG. studying, tutoring, meetings, clinical skills assessment (which went well I think!! thank you for the well wishes on my post the other day🤗). but it’s finally the weekend. 🙌🏼 pancakes & studying today, all the fam Easter things tomorrow. 🌸 Have a great holiday / spring weekend! 💕 ———————————————————————— Blueberry Pancakes: found @birchbenders plant based protein pancake mix and it’s really good! Mixed it with 1 egg + almond milk & added blueberries on the griddle. Topped with creamy @crazyrichardspb & peanut butter @gatherersgranola 👌🏽 oh and syrup post pic (duh!) ...

Most Recent

Buongiorno e Buona Pasqua a tutti!
Scommetto che tantissimi di voi sono giá in ansia per il pranzo di oggi e domani,sento mille paranoie,mille complessi e mille domande:

Buongiorno e Buona Pasqua a tutti! Scommetto che tantissimi di voi sono giá in ansia per il pranzo di oggi e domani,sento mille paranoie,mille complessi e mille domande:"Come mi comporto oggi?","Cosa faccio al pranzo di famiglia?","Cosa devo e non devo mangiare?" ecc....,cominciamo da ciò che farò io.Innanzitutto non mi sono fatta nessun tipo di problema durante la settimana,ho mangiato il solito e mi sono allenata,non ho né mangiato di meno,né mi sono allenata di piú in vista "dello sgarro di Pasqua".Per quanto riguarda oggi,semplicemente trascorrerò la giornata con la mia famiglia e credetemi i pranzi al sud se gareggiassero contro un pranzo da matrimonio vincerebbero senza alcuna difficoltá(e @dora ne sa qualcosa),io mangerò ciò che mi va,una giornata come questa non deve significare:"Mi abbuffo e mangio fino ad esplodere",perché vi sentireste solo male,semplicemente godetevi la tavola,nessuna pippa mentale,concedete al vostro corpo e alla vostra mente quelle voglie che vi chiedono.Non sará una fetta di colomba o un uovo di Pasqua ad intralciare il vostro percorso,non sarà una lasagna,una grigliata a rovinare ciò che state costruendo,non sará un pranzo in famiglia a far mettere su massa grassa e perdere quella magra.Godetevi queste feste e soprattutto godetevi la famiglia,che ha un valore inestimabile!. -------- Tagga un amico per motivarlo! ------ #me #goodafternoon #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #healthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram ...

Happy Easter everyone 🐣 hope you all are doing my vegan eggs and not eating the eggs from an animal today 😂 no but seriously they are so delicious 😋 check out my last post for the recipe 😍
Hope you all have an amazing day ☀️ I will enjoy the sun and eat dinner with my family ♥️
Lots of love and peace to all of you ♥️
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Frohe Ostern 🐣 
Ich hoffe du hast mein veganes Osterei Rezept von gestern nachgemacht und musst heute keine Eier von Hühnern essen 😂
Nein, aber es ist wirklich richtig lecker und das Rezept habe ich gestern gepostet 😋
Ich wünsche euch einen wunderschönen Tag heute♥️ ich werde ihn mit meiner Familie verbringen und wir essen zusammen und genießen die Sonne ☀️
Ich sende euch ganz viel liebe und Frieden ♥️
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Meine Lieblings Dattel kannst du hier bestellen: https://www.dattelbaer.at/de/?sPartner=plantbased_lena #vegan #veganfood #veganfoodie #veganfoodporn #love #happy #delicious #yummy #picoftheday #vegancommunity #bestofvegan #whatveganseat #plantbased #healthyvegan #healthyfood #eatclean #cleaneating #veganrecipe #rawvegan #rawfood #hclfvegan #mindful #veganfoodshare #veganeaster #easter #veganeasteregg #sunday #weekend.

Happy Easter everyone 🐣 hope you all are doing my vegan eggs and not eating the eggs from an animal today 😂 no but seriously they are so delicious 😋 check out my last post for the recipe 😍 Hope you all have an amazing day ☀️ I will enjoy the sun and eat dinner with my family ♥️ Lots of love and peace to all of you ♥️ • 🇩🇪 Frohe Ostern 🐣 Ich hoffe du hast mein veganes Osterei Rezept von gestern nachgemacht und musst heute keine Eier von Hühnern essen 😂 Nein, aber es ist wirklich richtig lecker und das Rezept habe ich gestern gepostet 😋 Ich wünsche euch einen wunderschönen Tag heute♥️ ich werde ihn mit meiner Familie verbringen und wir essen zusammen und genießen die Sonne ☀️ Ich sende euch ganz viel liebe und Frieden ♥️ • Meine Lieblings Dattel kannst du hier bestellen: https://www.dattelbaer.at/de/?sPartner=plantbased_lena #vegan #veganfood #veganfoodie #veganfoodporn #love #happy #delicious #yummy #picoftheday #vegancommunity #bestofvegan #whatveganseat #plantbased #healthyvegan #healthyfood #eatclean #cleaneating #veganrecipe #rawvegan #rawfood #hclfvegan #mindful #veganfoodshare #veganeaster #easter #veganeasteregg #sunday #weekend ...

𝓜𝓪𝓻𝓲𝓷𝓮

Résultat de jobard pour Marine 🚀
Quand je parles de Warriors des temps modernes je penses à elle. 
Atteinte de la maladie de Crohn elle ne se trouves zéro excuses au quotidien .
Elle a adopter une nutrition personnalisé, du sport et voilà le résultat qu’elle frappe .
Félicitation 😃🙏🏻 Tu es plus

𝓜𝓪𝓻𝓲𝓷𝓮 Résultat de jobard pour Marine 🚀 Quand je parles de Warriors des temps modernes je penses à elle. Atteinte de la maladie de Crohn elle ne se trouves zéro excuses au quotidien . Elle a adopter une nutrition personnalisé, du sport et voilà le résultat qu’elle frappe . Félicitation 😃🙏🏻 Tu es plus " je me trouves des excuses " ou t’es plutôt à vouloir te reprendre en main ? Envois moi un message on fais le point ensemble sur tes objectifs ! 🚀 Et un bon dimanche 😃 ...

Wishing you all a very Happy Easter Sunday from all the Munchy crew! 🐣🐰💛.

Wishing you all a very Happy Easter Sunday from all the Munchy crew! 🐣🐰💛 ...