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Alguna vez te ha pasado algo tan

Alguna vez te ha pasado algo tan "malo" que dices: ¿Porque a mi? ° En lugar de preguntar eso, en forma de queja, pregunta cual es la lección. La vida primero te presenta el examen y luego aprendes la lección. ° A veces te pone el examen día tras día hasta que despiertes y aprendas la lección. ° Cuéntame alguna lección que te haya dado la vida donde dices "no vuelve a suceder" ° SI VAS A GUADALAJARA Y NO VISITAS LA MINERVA, NO ESTUVISTEN EN GDL- - #IMLEADER #makeithappen #empoweredwoman #500likes #GDL #Guadalajara ...

Lemme tell y’all, the only time you will catch me looking back is for a photo op! If it isn’t in my present, it has served it’s purpose! .
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#losangeles #strength #empoweredwoman #blackgirlmagic #empoweredblackwomen #cityofangels #joy #love #selfcare #selflove #purpose #destiny #creative #manifestation #naturalhairstyles #afro #patternbeauty #kinksandcoils #loveyourmane.

Lemme tell y’all, the only time you will catch me looking back is for a photo op! If it isn’t in my present, it has served it’s purpose! . . #losangeles #strength #empoweredwoman #blackgirlmagic #empoweredblackwomen #cityofangels #joy #love #selfcare #selflove #purpose #destiny #creative #manifestation #naturalhairstyles #afro #patternbeauty #kinksandcoils #loveyourmane ...

Take me back to this day pls.

Take me back to this day pls ...

It's not theoretical that women who question medical authority by asking about risks, side-effects, necessities of, or alternatives to, a medical intervention, as labeled as difficult. It's well-documented - and believe me,  I've seen 'the eye roll' that's code for difficult patient when a woman has questioned a vaccination, antibiotic, epidural, IV, cesarean. Not even said she didn't want it; just raised the question. ⁠
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But questioning - bringing your mind, your intuition, that gut feeling to the table - that IS being a full human being, not what society has expected of us for so long - women who comply, who don't question, who don't make decisions that challenge the status quo.
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Bullying, pressuring, coercing, threatening, scaring. These should NEVER EVER EVER happen in a medical encounter. ⁠
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We should question and challenge and push back That's owning our power and body sovereignty. If we're going to get the cesarean rate down from 34% to a healthier 17% as internationally recommended for optimal mom and baby health, if we're going to push for safer contraception and access to it, if we're not going to lose access to safe abortions - and the list goes on - we have to push back. ⁠
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But how to withstand the external pressure that comes from so many directions -  when you're pregnant or birthing, faced with a medical situation, at work? ⁠
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Say hell no. Be brave. Call out medical bullying - and don't tolerate it anymore. Bring a woman with you - a doula to your birth, an advocate or strong bestie to your medical appointment. You're not a dirty joke for wanting more or better or respect. And no you're not alone. THIS IS the sisterhood standing strong tall behind you.. With you. The power is yours to claim. ⁠
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Let's start by talking about it. Sharing stories. #medicalmetoo has to stop. Here. and Now. Let's change it together. ⁠
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#yourbodyyourchoice #empoweredbirth #empoweredwoman #medicalmetoo⁠
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It's not theoretical that women who question medical authority by asking about risks, side-effects, necessities of, or alternatives to, a medical intervention, as labeled as difficult. It's well-documented - and believe me, I've seen 'the eye roll' that's code for difficult patient when a woman has questioned a vaccination, antibiotic, epidural, IV, cesarean. Not even said she didn't want it; just raised the question. ⁠ ⁠ But questioning - bringing your mind, your intuition, that gut feeling to the table - that IS being a full human being, not what society has expected of us for so long - women who comply, who don't question, who don't make decisions that challenge the status quo. ⁠ Bullying, pressuring, coercing, threatening, scaring. These should NEVER EVER EVER happen in a medical encounter. ⁠ ⁠ We should question and challenge and push back That's owning our power and body sovereignty. If we're going to get the cesarean rate down from 34% to a healthier 17% as internationally recommended for optimal mom and baby health, if we're going to push for safer contraception and access to it, if we're not going to lose access to safe abortions - and the list goes on - we have to push back. ⁠ ⁠ But how to withstand the external pressure that comes from so many directions - when you're pregnant or birthing, faced with a medical situation, at work? ⁠ ⁠ Say hell no. Be brave. Call out medical bullying - and don't tolerate it anymore. Bring a woman with you - a doula to your birth, an advocate or strong bestie to your medical appointment. You're not a dirty joke for wanting more or better or respect. And no you're not alone. THIS IS the sisterhood standing strong tall behind you.. With you. The power is yours to claim. ⁠ ⁠ Let's start by talking about it. Sharing stories. #medicalmetoo has to stop. Here. and Now. Let's change it together. ⁠ ⁠ ⁠ #yourbodyyourchoice #empoweredbirth #empoweredwoman #medicalmetoo ⁠ ⁠ ...

Babe, I know, I get it!⁣
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Grief has its own timeline and it comes and goes in waves.⁣
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It hurts and it sucks, I know that too, but...can you give yourself a minute to feel what’s coming up? The sadness, disappointment, rage, fear....darling, just allow for it to be seen and acknowledged (because trying to repress those feelings will only perpetuate the story)⁣
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Once that’s felt you can move forward. You can start asking yourself the right questions:⁣
⁣
-What did I learn through this experience?⁣
-What boundaries do I need to put in place?⁣
-What are the green and the red flags that I’ll look for in the future?⁣
-What are my non negotiables?⁣
-How do I take care of myself and honor my own needs?⁣
-How do I build a secure attachement connection outside of my love life?
⁣
But more importantly:⁣
🔥What do I want to create NOW? What’s my desire?🔥⁣
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The journey towards emotional sovereignty and true empowerment is the one where you give yourself full permission to own what is that you truly want. And you start creating a plan with actionable steps to get you there!⁣
⁣
Getting stuck on the pain of a past breakup, or the fact that you had to get out of your life a toxic family member, end a one-way friendship or even leave that job that you loved but it was highly soul-draining...........getting stuck there babe, stuck in the pain and grief, won’t get you anywhere........BUT you MUST honor those feelings and THEN decide where you are moving towards to.⁣
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🔥Use the pain as the fuel to flame the fire of your desire⁣
⁣
This is a step by step process and sometimes you’ll need to stay for a little in the “feeling the feelings” stage...and that’s ok too! Surround yourself with quality support and remind yourself that this will pass....and when you think you’re ready: start asking yourself those questions above and creating the life that you actually want!⁣
⁣
Sending you all such a big hug!❤️⁣
—————————⁣
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This Friday! I’m announcing a super special container to support you through your journey: we are gonna finish 2019 with a bang people! Stay tuned and DM for a discovery call if you want support NOW! Here for you 😘⁣
⁣.

Babe, I know, I get it!⁣ ⁣ Grief has its own timeline and it comes and goes in waves.⁣ ⁣ It hurts and it sucks, I know that too, but...can you give yourself a minute to feel what’s coming up? The sadness, disappointment, rage, fear....darling, just allow for it to be seen and acknowledged (because trying to repress those feelings will only perpetuate the story)⁣ ⁣ Once that’s felt you can move forward. You can start asking yourself the right questions:⁣ ⁣ -What did I learn through this experience?⁣ -What boundaries do I need to put in place?⁣ -What are the green and the red flags that I’ll look for in the future?⁣ -What are my non negotiables?⁣ -How do I take care of myself and honor my own needs?⁣ -How do I build a secure attachement connection outside of my love life? ⁣ But more importantly:⁣ 🔥What do I want to create NOW? What’s my desire?🔥⁣ ⁣ The journey towards emotional sovereignty and true empowerment is the one where you give yourself full permission to own what is that you truly want. And you start creating a plan with actionable steps to get you there!⁣ ⁣ Getting stuck on the pain of a past breakup, or the fact that you had to get out of your life a toxic family member, end a one-way friendship or even leave that job that you loved but it was highly soul-draining...........getting stuck there babe, stuck in the pain and grief, won’t get you anywhere........BUT you MUST honor those feelings and THEN decide where you are moving towards to.⁣ ⁣ 🔥Use the pain as the fuel to flame the fire of your desire⁣ ⁣ This is a step by step process and sometimes you’ll need to stay for a little in the “feeling the feelings” stage...and that’s ok too! Surround yourself with quality support and remind yourself that this will pass....and when you think you’re ready: start asking yourself those questions above and creating the life that you actually want!⁣ ⁣ Sending you all such a big hug!❤️⁣ —————————⁣ ⁣ This Friday! I’m announcing a super special container to support you through your journey: we are gonna finish 2019 with a bang people! Stay tuned and DM for a discovery call if you want support NOW! Here for you 😘⁣ ⁣ ...

🔥Feeling sassy and won’t delete it later 😈⁣
⁣
This weekend I had a bunch of experiences that had been a delicious reflection of “it works if you work it”⁣
⁣
That’s a saying that means that if you show up to do the shadow, uncomfortable, and oftentimes heavy work of digging into your unconscious patterns, you’ll be rewarded in abundance.⁣
⁣
Beyond being a coach, I’m also a human, fallible and full of my own BS stories sometimes. So I have to continuously show up and do the work!⁣
⁣
This weekend I got a bunch of triggers in relating to a couple of humans. My buttons were pushed and I felt the old familiar flavor of my past codependency: wanting to play small and not state my needs, buying into my old stories that make me imagine I’m not worthy of what I want, and choosing to hide my truth so I wouldn’t feel uncomfortable myself or feel like a burden to the other.⁣
⁣
But as I tasted those old, well known unhealthy relating patterns coming up from my side, I decided to act differently: I chose to speak my truth, ask for what I needed, have the uncomfortable conversations, and more importantly, be ok with whatever would unfold.⁣
⁣
And......I got rewarded with way more yumminess in multiple areas and connections in my life that I’d have ever anticipated.⁣
⁣
I felt met, seen, celebrated and appreciated in all my relationships!⁣
⁣
The biggest win was seeing that regardless of the outcome, I was choosing to be brave and speak my truth for MYSELF (as an act of self love) with NO attachement to the results: whether the other person would “get me” or not, was unimportant! The true gold was on me showing up for myself. And from that space I can truly be the sovereign queen of my world and create whatever juicy experience that I desire! #yum #moreofthatplease⁣
⁣
⁣
If you’re wanting to re-wire your habitual codependent and disempowered patterns in romantic or familial relationships and want to experience more connected, authentic and expansive interactions, click the link on my bio and book a discovery call! ⁣
⁣
⁣
I’ve made some extra space this week to support you in living the delicious lit up love that you’re looking for!⁣
⁣
⁣
📸 by @romy_rpr.

🔥Feeling sassy and won’t delete it later 😈⁣ ⁣ This weekend I had a bunch of experiences that had been a delicious reflection of “it works if you work it”⁣ ⁣ That’s a saying that means that if you show up to do the shadow, uncomfortable, and oftentimes heavy work of digging into your unconscious patterns, you’ll be rewarded in abundance.⁣ ⁣ Beyond being a coach, I’m also a human, fallible and full of my own BS stories sometimes. So I have to continuously show up and do the work!⁣ ⁣ This weekend I got a bunch of triggers in relating to a couple of humans. My buttons were pushed and I felt the old familiar flavor of my past codependency: wanting to play small and not state my needs, buying into my old stories that make me imagine I’m not worthy of what I want, and choosing to hide my truth so I wouldn’t feel uncomfortable myself or feel like a burden to the other.⁣ ⁣ But as I tasted those old, well known unhealthy relating patterns coming up from my side, I decided to act differently: I chose to speak my truth, ask for what I needed, have the uncomfortable conversations, and more importantly, be ok with whatever would unfold.⁣ ⁣ And......I got rewarded with way more yumminess in multiple areas and connections in my life that I’d have ever anticipated.⁣ ⁣ I felt met, seen, celebrated and appreciated in all my relationships!⁣ ⁣ The biggest win was seeing that regardless of the outcome, I was choosing to be brave and speak my truth for MYSELF (as an act of self love) with NO attachement to the results: whether the other person would “get me” or not, was unimportant! The true gold was on me showing up for myself. And from that space I can truly be the sovereign queen of my world and create whatever juicy experience that I desire! #yum #moreofthatplease ⁣ ⁣ ⁣ If you’re wanting to re-wire your habitual codependent and disempowered patterns in romantic or familial relationships and want to experience more connected, authentic and expansive interactions, click the link on my bio and book a discovery call! ⁣ ⁣ ⁣ I’ve made some extra space this week to support you in living the delicious lit up love that you’re looking for!⁣ ⁣ ⁣ 📸 by @romy_rpr ...

Se paga un precio por ir tras tus sueños, pero se paga un precio más alto por quedarte en el mismo lugar 💎💎💎💎💎
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#emprendedora #travel #peru #costarica #puravida #panama #matketing #inversionista #empoweredwoman #impactandovidas #investor #lidership #business #libertadfinanciera.

Se paga un precio por ir tras tus sueños, pero se paga un precio más alto por quedarte en el mismo lugar 💎💎💎💎💎 . . . #emprendedora #travel #peru #costarica #puravida #panama #matketing #inversionista #empoweredwoman #impactandovidas #investor #lidership #business #libertadfinanciera ...

I give myself to her that I trust
As I lay before him of that I must
In a sacred moment I become free
I steal back the breath as I become me
The Lady's hand is entwined around mine
As she guides me through the journey of time
The Hunter walks within my beating heart
Of this enchanted path I could never part
In the waking dawn and the setting sun
Is the rhythm I have walked since my life begun
The call of the wild and the lure of the land
The embrace of the elders and of the ancient clan
The circle of nature as it turns its dance
If we welcome it in our life is enhanced
The elixir of the soul held within a single tear
And of all we face, learn and fear
Of the Priestess and Priest they journey as one
In the cycle of life as the moon and the sun 
The web is weaved from the moment of birth
The life we lead gains us our worth
Of the lessons learnt our power is spun
Of the battles fought, lost and won
Enchanted we grow on this journey we walk
As we learn the chants and wise one's talk
We call to the night and of the feather and fur
Round standing stones we join and gather
The antlered one of blood and bone
To him we return as we atone
Our head falls upon upon her nurturing breast
When taking our final breath we find our rest
I give myself to her that I trust
As I lay before him of that I must. Text-Phiona Hutton 2012. Picture credit unknown. 
www.sistersofthemists.co.uk
#sistersofthemists #phionahutton
#witchyways #witchystuff #witchesintuition #witchmemes #paganmemes #witches #witchythings #witchystuff #witchstuff #witchesoftheworld 
#magickal #witchywisdom #empoweredwoman #magicalsoul #witchtip #witchstyle #paganwitch #forestwitch #witchofthewildwoods  #witchaesthetic #poetry #traditionalwitchcraft #naturewitch #modernwitch #greenwitch #whitewitch #kitchenwitch #poem.

I give myself to her that I trust As I lay before him of that I must In a sacred moment I become free I steal back the breath as I become me The Lady's hand is entwined around mine As she guides me through the journey of time The Hunter walks within my beating heart Of this enchanted path I could never part In the waking dawn and the setting sun Is the rhythm I have walked since my life begun The call of the wild and the lure of the land The embrace of the elders and of the ancient clan The circle of nature as it turns its dance If we welcome it in our life is enhanced The elixir of the soul held within a single tear And of all we face, learn and fear Of the Priestess and Priest they journey as one In the cycle of life as the moon and the sun The web is weaved from the moment of birth The life we lead gains us our worth Of the lessons learnt our power is spun Of the battles fought, lost and won Enchanted we grow on this journey we walk As we learn the chants and wise one's talk We call to the night and of the feather and fur Round standing stones we join and gather The antlered one of blood and bone To him we return as we atone Our head falls upon upon her nurturing breast When taking our final breath we find our rest I give myself to her that I trust As I lay before him of that I must. Text-Phiona Hutton 2012. Picture credit unknown. www.sistersofthemists.co.uk #sistersofthemists #phionahutton #witchyways #witchystuff #witchesintuition #witchmemes #paganmemes #witches #witchythings #witchystuff #witchstuff #witchesoftheworld #magickal #witchywisdom #empoweredwoman #magicalsoul #witchtip #witchstyle #paganwitch #forestwitch #witchofthewildwoods #witchaesthetic #poetry #traditionalwitchcraft #naturewitch #modernwitch #greenwitch #whitewitch #kitchenwitch #poem ...

COMMITMENT!!! Ahhhhhh!!! You ready? Can you handle it? ❤️🔥❤️.

COMMITMENT!!! Ahhhhhh!!! You ready? Can you handle it? ❤️🔥❤️ ...

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COURAGEOUS WOMAN REVOLUTION ⁠
⁠
F*ck confidence. BE COURAGEOUS. ⁠
⁠
Learn how to tap into YOUR COURAGE and launch a solo-venture or company, and live life on your terms. 💃⁠
⁠
21 incredible women share their stories of courage, mistakes, and leaning into the unknown and into their purpose. ⁠
⁠
Have you grabbed your complimentary ticket to the Courageous Woman Revolution yet?! You too have the courage to launch a company. So what are you waiting for? ⁠
⁠
Click on the link in our bio (or here 👉 http://eepurl.com/gH7LvP⁣) to claim your complimentary ticket to the Courageous Woman Revolution and get a dose of courage and inspiration delivered to your inbox for 21 days. Trust me, you don't want to miss this. 👊⁠
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#courageouswomanrevolution #CWR2019 #womensempowerment #womensupportingwomen #womeninbusiness #womeninbiz #buildingbossladies #womanentrepreneur #entrepreneurship #entrepreneurmindset #empoweringwomen #empowerwomen #womenpower #womenwholead #empoweredwoman #manifestation #positiveenergy #girlboss #girlbosses #girlbosslife #ladybosses #ladybosslife #courageouswomen #becourageous #youhavethepower #beyourbestself #ownyourlife #beintentional #enjoythejourney #bossbabe⁠.

COURAGEOUS WOMAN REVOLUTION ⁠ ⁠ F*ck confidence. BE COURAGEOUS. ⁠ ⁠ Learn how to tap into YOUR COURAGE and launch a solo-venture or company, and live life on your terms. 💃⁠ ⁠ 21 incredible women share their stories of courage, mistakes, and leaning into the unknown and into their purpose. ⁠ ⁠ Have you grabbed your complimentary ticket to the Courageous Woman Revolution yet?! You too have the courage to launch a company. So what are you waiting for? ⁠ ⁠ Click on the link in our bio (or here 👉 http://eepurl.com/gH7LvP⁣) to claim your complimentary ticket to the Courageous Woman Revolution and get a dose of courage and inspiration delivered to your inbox for 21 days. Trust me, you don't want to miss this. 👊⁠ ⁠ .⁠ .⁠ .⁠ #courageouswomanrevolution #CWR2019 #womensempowerment #womensupportingwomen #womeninbusiness #womeninbiz #buildingbossladies #womanentrepreneur #entrepreneurship #entrepreneurmindset #empoweringwomen #empowerwomen #womenpower #womenwholead #empoweredwoman #manifestation #positiveenergy #girlboss #girlbosses #girlbosslife #ladybosses #ladybosslife #courageouswomen #becourageous #youhavethepower #beyourbestself #ownyourlife #beintentional #enjoythejourney #bossbabe ⁠ ...

"It's not the appearance, It's the essence. It's not the money, It's the education. It's not the clothes, It's the class." 🌹 -Coco Chanel 📸: @jonathanrfotografia . . . . . #empoweringwomen #empoweredwoman #classy #badass #strongwoman #confident #respect #attitude #class #education #essence #genuine #goodheart #unique #diva #hustler #warrior ...

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Your daily positive affirmation☺️.

Your daily positive affirmation☺️ ...

😆because art! Thanks @mphal112 for this shot!.

😆because art! Thanks @mphal 112 for this shot! ...