#fitdutchies medias

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MEDAL MONDAY! ๐Ÿฅ‡๐ŸŽ‰ Ondertussen de 4e medaille van de 20 km van Brussel! .
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Next : Lampiris Abdijentocht 2019! 
Vorig jaar zo verrast door het mooie parcours ๐Ÿ˜ Dat kan ik dus niet missen! .
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Wat is jullie volgende loopdoel? ๐Ÿคฉ.

MEDAL MONDAY! ๐Ÿฅ‡๐ŸŽ‰ Ondertussen de 4e medaille van de 20 km van Brussel! . . Next : Lampiris Abdijentocht 2019! Vorig jaar zo verrast door het mooie parcours ๐Ÿ˜ Dat kan ik dus niet missen! . . Wat is jullie volgende loopdoel? ๐Ÿคฉ ...

Every weekday I have soy yogurt with granola for breakfast. In my lifetime I've tested quite a few granola brands, and I love discovering new ones that don't have added sugars (my main demand when picking granola). I just this discovered this organic, no added sugar and palm-oil free granola from @meesters_van_de_halm. It'll be on my favorites list! Do you guys have any recommendations for healthy granola? 
#meestersvandehalm #granola #annelovesbreakfast #sugarfreegranola.

Every weekday I have soy yogurt with granola for breakfast. In my lifetime I've tested quite a few granola brands, and I love discovering new ones that don't have added sugars (my main demand when picking granola). I just this discovered this organic, no added sugar and palm-oil free granola from @meesters_van_de_halm. It'll be on my favorites list! Do you guys have any recommendations for healthy granola? #meestersvandehalm #granola #annelovesbreakfast #sugarfreegranola ...

SAY WHAT!?! ๐Ÿคฉ
P.R. 1u52 op de 20 km van Brussel ๐Ÿ’ช๐ŸŽ‰ Zo blij! @20kmbru .
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Hoe zag jullie weekend eruit? ๐Ÿคฉ.

SAY WHAT!?! ๐Ÿคฉ P.R. 1u52 op de 20 km van Brussel ๐Ÿ’ช๐ŸŽ‰ Zo blij! @20kmbru . . Hoe zag jullie weekend eruit? ๐Ÿคฉ ...

Donโ€™t forget to be Awesome today. Happy weekend! ๐ŸŒˆ.

Donโ€™t forget to be Awesome today. Happy weekend! ๐ŸŒˆ ...

10 different ways of deadlifting 440lbs (200kg).

10 different ways of deadlifting 440lbs (200kg) ...

#thisisme  vandaag ga ik expirimenteren met de nieuwe collectie matchende nagellakjes en lipsticks van @essence_cosmetics  20 super mooie kleurtjes .. mission impossible om daar echt een ultieme favoriet uit te kiezen. Maar voor vanaf maar โ‚ฌ1,69 te koop bij @kruitvatnederland  dus .. meer favorieten is niet erg . Zelfs niet als je een beetje skeer bent๐Ÿ˜œ
Hier alle 20 in tha house. 
Wat doe jij deze zondag?
๐Ÿ€Nikki 
#essence#dutchcomiccon2019 #dutchcomiccon #instateen #makeup #fitdutchies #fitdutchie #fitfamnl#tienermodel#model#teenmodel #modeling#fashion#modelscout#fitkid#cat#kidsfashion #brugklas#fashionista#makeup#teeninfluencer #teenfashion#teenmakeuplook #teenmakeupartist #teenmakeuptips.

#thisisme vandaag ga ik expirimenteren met de nieuwe collectie matchende nagellakjes en lipsticks van @essence_cosmetics 20 super mooie kleurtjes .. mission impossible om daar echt een ultieme favoriet uit te kiezen. Maar voor vanaf maar โ‚ฌ1,69 te koop bij @kruitvatnederland dus .. meer favorieten is niet erg . Zelfs niet als je een beetje skeer bent๐Ÿ˜œ Hier alle 20 in tha house. Wat doe jij deze zondag? ๐Ÿ€Nikki #essence #dutchcomiccon2019 #dutchcomiccon #instateen #makeup #fitdutchies #fitdutchie #fitfamnl #tienermodel #model #teenmodel #modeling #fashion #modelscout #fitkid #cat #kidsfashion #brugklas #fashionista #makeup #teeninfluencer #teenfashion #teenmakeuplook #teenmakeupartist #teenmakeuptips ...

When you decide to make Monday your Sunday ๐Ÿ˜‰! #pancakesunday #lazyday.

When you decide to make Monday your Sunday ๐Ÿ˜‰! #pancakesunday #lazyday ...

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#AreYouReady? CCB 8 is coming! ๐Ÿ˜‰๐Ÿ†
- 16 man 1vs1 freestyle tournament - almost full!
- Strict-form battles - limited spots available!
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Online registration for the Calisthenics City Battle 8, is possible untill June 15th. โคตโคตโคตโคตโคตโคตโคตโคตโคต www.royalbarzz.com/calisthenics-city-battle-8
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#CALISTHENICSCITYBATTLE 8
Sunday June 30th, 2019.
10:00 - 18:00 ๐Ÿคธ๐Ÿ”ฅ
Unity Multicultural Festival - Urban Sport Park Eindhoven
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Respect All, Fear None!
@krachtsportnl @telegraaf.nl @street_workout_._ @calisthenics_parks
@eindhovencity @eindhovensport @eindhovensdagblad @eindhovensrondje.

#AreYouReady ? CCB 8 is coming! ๐Ÿ˜‰๐Ÿ† - 16 man 1vs1 freestyle tournament - almost full! - Strict-form battles - limited spots available! . . Online registration for the Calisthenics City Battle 8, is possible untill June 15th. โคตโคตโคตโคตโคตโคตโคตโคตโคต www.royalbarzz.com/calisthenics-city-battle-8 . . #CALISTHENICSCITYBATTLE 8 Sunday June 30th, 2019. 10:00 - 18:00 ๐Ÿคธ๐Ÿ”ฅ Unity Multicultural Festival - Urban Sport Park Eindhoven . . Respect All, Fear None! @krachtsportnl @telegraaf.nl @street_workout_._ @calisthenics_parks @eindhovencity @eindhovensport @eindhovensdagblad @eindhovensrondje ...

Uneventful day today..
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Woke up at 4:50. Meditated, worked on mathematics and programming and then wrote the daily essay I publish on @youngling.feynman.
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After that off to work. Mostly prospecting, dealing w some fires, replying to emails and other extremely exciting things๐Ÿ™„
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But I love that grind tho. Well, love is too strong a word.. appreciate it is bttr.
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I get into the zone easier when I have a habit around the work that I need to get done vs. doing completely new (but sometimes necessary) things.
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Been researching flow states a lot lately.. pretty interesting stuff esp for athletes or anyone aiming to improve their performance.
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Professor Mihaly Csikszentmihalyi has written a lot of literature on this in case youโ€™re interested. (Thereโ€™s also lectures on YT of him)
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Any productivity tips? How do you get work done?
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#fitfamnl #dutch #fitdutchies #dutchfitfam #selfie #igdaily #instathought #instathoughts #productivity #workethic #igselfie #menofinstagram #selfieofday #tricking #martialarts.

Uneventful day today.. . Woke up at 4:50. Meditated, worked on mathematics and programming and then wrote the daily essay I publish on @youngling.feynman. . After that off to work. Mostly prospecting, dealing w some fires, replying to emails and other extremely exciting things๐Ÿ™„ . But I love that grind tho. Well, love is too strong a word.. appreciate it is bttr. . I get into the zone easier when I have a habit around the work that I need to get done vs. doing completely new (but sometimes necessary) things. . Been researching flow states a lot lately.. pretty interesting stuff esp for athletes or anyone aiming to improve their performance. . Professor Mihaly Csikszentmihalyi has written a lot of literature on this in case youโ€™re interested. (Thereโ€™s also lectures on YT of him) . Any productivity tips? How do you get work done? . . . . #fitfamnl #dutch #fitdutchies #dutchfitfam #selfie #igdaily #instathought #instathoughts #productivity #workethic #igselfie #menofinstagram #selfieofday #tricking #martialarts ...

๐˜›๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ต๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ช๐˜ถ๐˜ฎ๐˜ฑ๐˜ฉ ๐˜ช๐˜ด ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐ฎ๐ฆ๐ฉ๐ก.โฃ
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#progress #fitspo #nevernotlifting #fitmom #fitnesslife #selfcare #physique #gympost#gymmotivation #gymtime #fitnessjourney #fitness #fitgirl #fitdutchies #fitfamnl #fitfam #backday  #strongnotskinny #gains #soberlife #dutchfitgirl #soberAF #girlswholift #lifting #fitlife #fitgirlnl.

๐˜›๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ต๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ช๐˜ถ๐˜ฎ๐˜ฑ๐˜ฉ ๐˜ช๐˜ด ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐ฎ๐ฆ๐ฉ๐ก.โฃ โฃ #progress #fitspo #nevernotlifting #fitmom #fitnesslife #selfcare #physique #gympost #gymmotivation #gymtime #fitnessjourney #fitness #fitgirl #fitdutchies #fitfamnl #fitfam #backday #strongnotskinny #gains #soberlife #dutchfitgirl #soberAF #girlswholift #lifting #fitlife #fitgirlnl ...