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Posts tagged on #girlswithmuscle

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I have missed, missed, missssseedd pitching! I'm stoked to be coaching my niece all about pitching before she starts her summer league this year! 👐 It had me seriously considering getting back into coaching again. Isn't it weird you can forget how much you really, seriously love and enjoy something.. until you get back out there and do it again! Also. My 1st day of playing #slowpitchsoftball is tomorrow. haha I've never played anything other than #fastpitch ...as a pitcher. Soo. This will def be new for me but, I'm up for the challenge 👐
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#itsbrielle #phamily #fitfam #fitspo #bodybuildingnation #bodybuilders #tattoolovers #fitandtatted #workout #fitnesscoach #fitness #fitlife #fitchic #hiit #gymfreaks #fitfriends #workoutfit #gymmotivation #girlswithmuscle.

I have missed, missed, missssseedd pitching! I'm stoked to be coaching my niece all about pitching before she starts her summer league this year! 👐 It had me seriously considering getting back into coaching again. Isn't it weird you can forget how much you really, seriously love and enjoy something.. until you get back out there and do it again! Also. My 1st day of playing #slowpitchsoftball is tomorrow. haha I've never played anything other than #fastpitch ...as a pitcher. Soo. This will def be new for me but, I'm up for the challenge 👐 . . . . . . . . . #itsbrielle #phamily #fitfam #fitspo #bodybuildingnation #bodybuilders #tattoolovers #fitandtatted #workout #fitnesscoach #fitness #fitlife #fitchic #hiit #gymfreaks #fitfriends #workoutfit #gymmotivation #girlswithmuscle ...

Pic on the left was November 2018, I was training 5-6 days a week and my diet was 80% on point.
Photo on the right was last week, I have barely been training for 7 weeks (post breast augmentation) and my diet is 100% not on point.
The last couple months have been very hard for me. For the last 8years the gym has been everything to me, it’s my go to, my release, I even made it my work place. So when i can’t give 100% to my workouts I don’t feel 100%. The recovery mentally has been the hardest part for me.
I’m slowly getting back into but I’m a long way off lifting what I was before the surgery.
Just gotta keep at it and remind myself how good I’ll look in a bikini next summer with boobs 😛
#setbackscanonlymakeyoustronger.

Pic on the left was November 2018, I was training 5-6 days a week and my diet was 80% on point. Photo on the right was last week, I have barely been training for 7 weeks (post breast augmentation) and my diet is 100% not on point. The last couple months have been very hard for me. For the last 8years the gym has been everything to me, it’s my go to, my release, I even made it my work place. So when i can’t give 100% to my workouts I don’t feel 100%. The recovery mentally has been the hardest part for me. I’m slowly getting back into but I’m a long way off lifting what I was before the surgery. Just gotta keep at it and remind myself how good I’ll look in a bikini next summer with boobs 😛 #setbackscanonlymakeyoustronger ...

Little booties matter. #djprettyricky.

Little booties matter. #djprettyricky ...

luck tends to bet on the ones in motion ✨.

luck tends to bet on the ones in motion ✨ ...

Alexa, how many cups of coffee can I have before I have to go to the emergency room?.

Alexa, how many cups of coffee can I have before I have to go to the emergency room? ...

when your drink and outfit coordinate 💁🏽‍♀️ // before you eat your weight in chicken and sweet potato tater tots 😂😜
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hey heyyyyy!!! happy memorial day weekend friends! i have no *real* plans - just hanging out, barbecuing in the backyard and enjoying my time!
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then again.. what more could i want!?
#Friends #Family #GrilledChicken #Pickles #Guac #AlaniNuEnergyDrinksAreGreatMixers #MWD
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i’m staying on track by limiting my alch intake (staying accountable for those cals though), prioritizing protein and not forgetting my water! i also worked out and did cardio today to increase my daily expenditure!
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any plans for you?! lemme know whatcha doinnnnnn! 💛🌞.

when your drink and outfit coordinate 💁🏽‍♀️ // before you eat your weight in chicken and sweet potato tater tots 😂😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ hey heyyyyy!!! happy memorial day weekend friends! i have no *real* plans - just hanging out, barbecuing in the backyard and enjoying my time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ then again.. what more could i want!? #Friends #Family #GrilledChicken #Pickles #Guac #AlaniNuEnergyDrinksAreGreatMixers #MWD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i’m staying on track by limiting my alch intake (staying accountable for those cals though), prioritizing protein and not forgetting my water! i also worked out and did cardio today to increase my daily expenditure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ any plans for you?! lemme know whatcha doinnnnnn! 💛🌞 ...

Most Recent

🌸SUNDAY🌸 
goodmorning!

ik ben alweer onderweg naar de gym voor vandaag! even een lekkere upperbody eruit knallen 💪🏻✔ @xviv95

verder een rustige zondag om nog even te chillen voordat de week weer begint morgen! 
fijne dag lovies! 
love, D ❤ (Deze hulahoop tho 🤩 iloveit 2 a 3x in de week 15 min. Ideaal voor het versterken van de onderrug en abs 💪🏻 @matchusportsnl ).

🌸SUNDAY🌸 goodmorning! ik ben alweer onderweg naar de gym voor vandaag! even een lekkere upperbody eruit knallen 💪🏻✔ @xviv 95 verder een rustige zondag om nog even te chillen voordat de week weer begint morgen! fijne dag lovies! love, D ❤ (Deze hulahoop tho 🤩 iloveit 2 a 3x in de week 15 min. Ideaal voor het versterken van de onderrug en abs 💪🏻 @matchusportsnl ) ...

🌷Si l'ho fatto!
🌺Lo faccio...
🌹Lo posso fare...
🌸Proverò a farlo...
🤔Come posso farlo??
😢Non riesco a farlo!! 🌟E tu, a quale livello sei arrivata?
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile.

🌷Si l'ho fatto! 🌺Lo faccio... 🌹Lo posso fare... 🌸Proverò a farlo... 🤔Come posso farlo?? 😢Non riesco a farlo!! 🌟E tu, a quale livello sei arrivata? • • • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile ...

Hope everyone is enjoying the bank holiday weekend💫
Cardio today for me at the gym, ive not really had to do much up until now, but i am starting to  bring it in to aid loosing weight and to improve my physique. I havnt done a good cardio session since before i was pregnant so i know its going to be a tough one💪
Brianna was 2 weeks over due on this picture, it was the last one i took before having her👶and us becoming a family of 3👨‍👩‍👧.

Hope everyone is enjoying the bank holiday weekend💫 Cardio today for me at the gym, ive not really had to do much up until now, but i am starting to bring it in to aid loosing weight and to improve my physique. I havnt done a good cardio session since before i was pregnant so i know its going to be a tough one💪 Brianna was 2 weeks over due on this picture, it was the last one i took before having her👶and us becoming a family of 3👨‍👩‍👧 ...