Digestive health is all about balance. Video via @Herbalife. ...
Reducing brain inflammation could treat tinnitus and other hearing loss-related disorders
Inflammation in a sound-processing region of the brain mediates ringing in the ears in mice that have noise-induced hearing loss, according to a study publishing June 18 in the open-access journal PLOS Biology by Shaowen Bao of the University of Arizona, and colleagues.
Anyone else’s child up ALL. NIGHT. LONG? 🤷🏽♀️🤣 It’s the morning after a three-day weekend, and I’m definitely grateful for this handful of supplements today to keep me going 🌱 🙌🏼
I don’t believe we should rely on supplements for all our nutrients. Our bodies were meant to be fed by real, whole foods. But some things we simply aren’t getting from our foods anymore. Soil and crops are depleted. Proteins have often been tainted by antibiotics and limited-feed (versus free-range and pasture-raised). Plus, with the extra stress our generation deals with in so many facets of life, 99% of us need herbs for unhealthy cortisol/stress levels. Oils for gentle detox support. Probiotics and probiotics for gut health. Targeted supported for the thyroid...colon...brain...heart. 😔 And simply to support the whole body when life and motherhood prevent the recommended “8 hours of sleep” 😂🤦🏽♀️
So meet my handful of supplements from Young Living. 💃🏽 They are individualized to fill in the gaps in my nutrition. As a wellness mama with an essential oil small biz, I’m honored to help other mamas and families find the perfect supplements to fill in their nutrient gaps. 😍 It’s a good Tuesday to drink some coffee, diffuse some oils, and change my tribe’s wellness.💃🏽 Oh yes, and count down the hours until nap time 😉
If you added a supplement for just one thing, what would it be?
Because apricots bruise and spoil easily, most people opt to preserve their apricots during apricot season.
You can make them into pies, jam, or even dry them, which preserves their #nutrients . We share numerous apricot #recipes on the #blog that you’ve got to try for yourself! 🤤🤤🤤
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