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Cosa darei per essere lì, in questo momento, da te. 🦋🧿💙 #seipuramagia
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#inspiegabile #magic #santorini #greece #pure #white #oia #totalwhite.

Cosa darei per essere lì, in questo momento, da te. 🦋🧿💙 #seipuramagia • • • • • • • • • • #inspiegabile #magic #santorini #greece #pure #white #oia #totalwhite ...

Now more than ever there is a greater understanding to the importance and influence of what you put in your mouth has. The need to provide your body with the best to be your best may make you sceptical of the frozen food section. Frozen food has often been associated with the calorie laden desert choices and highly fatty foods ready for the deep fryer. Yes, these foods are still available, but you can find frozen fruits and vegetables which provide your body equal if not greater sources of nutrition than the fresh fruit and vegetables section of your supermarket.

A little-known fact is that for the supermarkets to provide you with the variety of fresh fruit and vegetables they do all year around the produce needs to be stored in cooled rooms once picked at a pre-ripened stage. Then just before transport into the supermarket the product is sprayed with ethene which helps the fruit and vegetables ripen. This lengthy storage means the level of nutrients begin to decline in the fruit and vegetables and ultimately mean frozen is giving your body more nutrients! A bonus to choosing frozen fruit and vegetables is they are often pre-cut which takes even more time away from your food prep.

More reasons to switch to the frozen section is by taking out only what you need for that meal you will save money on the wasted produce which often happens with fresh when stored in the fridge. Having a stored packet of fruit of vegetables in the freezer at work or at home makes it easy to add vegetables to your meal or use a delicious snack to prevent reaching for the doughnut in the kitchen when three thirty hits.

Try these tips when selecting and using frozen fruit and vegetables:  Select 100% frozen vegetables or fruit rather than the ones coated with batter or have other additional ingredients.
Vegetables can be found in many varieties and you will still be giving your body all the different varieties and nutrients needed from different vegetables. Try mixing it up with different packs to add more flavour and interest to your diet e.g. the Thai mix or the winter vegetable mix will both have different vegetables in the packet.
For the full article see my blog on my website 👍..

Now more than ever there is a greater understanding to the importance and influence of what you put in your mouth has. The need to provide your body with the best to be your best may make you sceptical of the frozen food section. Frozen food has often been associated with the calorie laden desert choices and highly fatty foods ready for the deep fryer. Yes, these foods are still available, but you can find frozen fruits and vegetables which provide your body equal if not greater sources of nutrition than the fresh fruit and vegetables section of your supermarket. A little-known fact is that for the supermarkets to provide you with the variety of fresh fruit and vegetables they do all year around the produce needs to be stored in cooled rooms once picked at a pre-ripened stage. Then just before transport into the supermarket the product is sprayed with ethene which helps the fruit and vegetables ripen. This lengthy storage means the level of nutrients begin to decline in the fruit and vegetables and ultimately mean frozen is giving your body more nutrients! A bonus to choosing frozen fruit and vegetables is they are often pre-cut which takes even more time away from your food prep. More reasons to switch to the frozen section is by taking out only what you need for that meal you will save money on the wasted produce which often happens with fresh when stored in the fridge. Having a stored packet of fruit of vegetables in the freezer at work or at home makes it easy to add vegetables to your meal or use a delicious snack to prevent reaching for the doughnut in the kitchen when three thirty hits. Try these tips when selecting and using frozen fruit and vegetables: Select 100% frozen vegetables or fruit rather than the ones coated with batter or have other additional ingredients. Vegetables can be found in many varieties and you will still be giving your body all the different varieties and nutrients needed from different vegetables. Try mixing it up with different packs to add more flavour and interest to your diet e.g. the Thai mix or the winter vegetable mix will both have different vegetables in the packet. For the full article see my blog on my website 👍. ...

Before sunrise moment di Pelawangan Sembalun kemaren. Dikelilingi lautan awan, dan suasana sepi banget. Hanya ada 2 tenda disana, rasanya kaget banget ke Rinjani bulan Agustus dengan kondisi sesepi ini gunungnya, biasanya sih akan ada puluhan bahkan ratusan tenda berjejer sepanjang Pelawangan Sembalun dari ujung ke ujung. Berkah kali yaa dikasih nikmatin Rinjani sesyahdu ini, dan kondisi jalurnya pun masih bersih banget dari pada biasanya #Rinjani.

Before sunrise moment di Pelawangan Sembalun kemaren. Dikelilingi lautan awan, dan suasana sepi banget. Hanya ada 2 tenda disana, rasanya kaget banget ke Rinjani bulan Agustus dengan kondisi sesepi ini gunungnya, biasanya sih akan ada puluhan bahkan ratusan tenda berjejer sepanjang Pelawangan Sembalun dari ujung ke ujung. Berkah kali yaa dikasih nikmatin Rinjani sesyahdu ini, dan kondisi jalurnya pun masih bersih banget dari pada biasanya #Rinjani ...

• Novidade •
➖➖➖➖
🚘 Mercedes CLS53 AMG 4Matic
🌎 Curitiba - PR
📷 Exns
➖➖➖➖➖➖➖➖
📝 Ficha Técnica ✅
🔧 Motor: 3.0 V6 + Propulsor Elétrico
🏇 Potência: 453cv
📈 Torque: 71,4kgfm
⌚ 0-100km/h: 4,5s
🏁 Vel. Máxima: 280km/h
🔩 Tração: Integral
📌 Câmbio: Aut 9 Vel
📐 Peso: 1.900kg
📅 Ano: 2019
💰 Preço: 540.000,00 (Médio)
➖➖➖➖➖➖➖➖➖
📷 Envie seu flagra para nós !
📲 (41) 9841-2034
➖➖➖➖➖➖➖➖➖
#like4like #follow #instalikes #iphonesia #supercars #cars #ctba #audi #MercedesAmG #AMg #Porsche #curitiba #cwb #TurboS#supercarsincuritiba #PanameraTurboS  #RedApple #savethewagons #Porsche  #supercars #redapple#automotive #cars #exhaust #biturbo.

• Novidade • ➖➖➖➖ 🚘 Mercedes CLS53 AMG 4Matic 🌎 Curitiba - PR 📷 Exns ➖➖➖➖➖➖➖➖ 📝 Ficha Técnica ✅ 🔧 Motor: 3.0 V6 + Propulsor Elétrico 🏇 Potência: 453cv 📈 Torque: 71,4kgfm ⌚ 0-100km/h: 4,5s 🏁 Vel. Máxima: 280km/h 🔩 Tração: Integral 📌 Câmbio: Aut 9 Vel 📐 Peso: 1.900kg 📅 Ano: 2019 💰 Preço: 540.000,00 (Médio) ➖➖➖➖➖➖➖➖➖ 📷 Envie seu flagra para nós ! 📲 (41) 9841-2034 ➖➖➖➖➖➖➖➖➖ #like4like #follow #instalikes #iphonesia #supercars #cars #ctba #audi #MercedesAmG #AMg #Porsche #curitiba #cwb #TurboS #supercarsincuritiba #PanameraTurboS #RedApple #savethewagons #Porsche #supercars #redapple #automotive #cars #exhaust #biturbo ...

Sunny Selfies☀️.

Sunny Selfies☀️ ...

Ultimo giorno a barça: dopo ustioni, abbuffate e miliardi di foto, è già ora di ricordarti. 🇪🇸.

Ultimo giorno a barça: dopo ustioni, abbuffate e miliardi di foto, è già ora di ricordarti. 🇪🇸 ...

こんばんは😊
ついに♡‴ハートが完成しました
✩.
夏季休暇中はデロンギEC680(デディカ)で、ほぼ毎日特訓してラテアート用の牛乳を1日2本ぐらい消化してました
コーヒーも大量消化かなー💦
✩.
何でこんなにやっても上手く描け無いのかと凹んでマシーンを触らない日もありました😭
今日、超久しぶりにデロンギ EC221を使ってエスプレッソを抽出したら、なんと簡単に♡が出来たので、これはクレマのせいなのか知らんと思っているところです💦
✩.
まだまだ修行は続きますが
いつか…
提供される側から提供する側になれればいいな~🎶などと思ってます✨
素敵な夜をᐠ( ᐛ )ᐟᐠ( ᐖ )ᐟ(˙◁˙)
✩.*˚
#スターバックス #スタバ #スターバックスコーヒー #starbucks #starbuckscoffee #スタバラブ #スタバラ部 #instagram #iphonesia #igdaily  #cute #love #グンマー #gunma #群馬 #高崎 #takasaki #エスプレッソロースト #コーヒー道 #デロンギ #delonghi #ec221.

こんばんは😊 ついに♡‴ハートが完成しました ✩. 夏季休暇中はデロンギEC680(デディカ)で、ほぼ毎日特訓してラテアート用の牛乳を1日2本ぐらい消化してました コーヒーも大量消化かなー💦 ✩. 何でこんなにやっても上手く描け無いのかと凹んでマシーンを触らない日もありました😭 今日、超久しぶりにデロンギ EC221を使ってエスプレッソを抽出したら、なんと簡単に♡が出来たので、これはクレマのせいなのか知らんと思っているところです💦 ✩. まだまだ修行は続きますが いつか… 提供される側から提供する側になれればいいな~🎶などと思ってます✨ 素敵な夜をᐠ( ᐛ )ᐟᐠ( ᐖ )ᐟ(˙◁˙) ✩.*˚ #スターバックス #スタバ #スターバックスコーヒー #starbucks #starbuckscoffee #スタバラブ #スタバラ部 #instagram #iphonesia #igdaily #cute #love #グンマー #gunma #群馬 #高崎 #takasaki #エスプレッソロースト #コーヒー道 #デロンギ #delonghi #ec221 ...

Є ті, кому не все одно. І на цьому все будується. Головне - зустріти таких людей .😌
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#love #photooftheday #me #oneyear #liza_stanislavivna👼 #instamood #cute #igers #hair #swag #photo #life #funny #cool #hot #bored #portrait #baby #girls #iphonesia  #photographer #моєліто #ідеїдляфото #ідеїдляфотосесії #фото #фотосессия #ідеїдляфото #photoideas #photo #photos #summer #идеядляфото.

Є ті, кому не все одно. І на цьому все будується. Головне - зустріти таких людей .😌 ^ ^ ^ ^ #love #photooftheday #me #oneyear #liza_stanislavivna 👼 #instamood #cute #igers #hair #swag #photo #life #funny #cool #hot #bored #portrait #baby #girls #iphonesia #photographer #моєліто #ідеїдляфото #ідеїдляфотосесії #фото #фотосессия #ідеїдляфото #photoideas #photo #photos #summer #идеядляфото ...

💕🌸 «Встретить ДИВУ стиля @yanaprimavera ✨ на главной модной тусе лета ☺️😍🌟» | YAS PLS💁🏻‍♀️
w/ gorgeous @irishkahoney 🥰.

💕🌸 «Встретить ДИВУ стиля @yanaprimavera ✨ на главной модной тусе лета ☺️😍🌟» | YAS PLS💁🏻‍♀️ w/ gorgeous @irishkahoney 🥰 ...

//You play through my mind like a symphony//.

//You play through my mind like a symphony// ...

Sorry about the radio silence here, I’ve been much enjoying my vacation with loved ones! Hope you get to hug your family just like I’m doing, which is a privilege when you live abroad ❤️.

Sorry about the radio silence here, I’ve been much enjoying my vacation with loved ones! Hope you get to hug your family just like I’m doing, which is a privilege when you live abroad ❤️ ...

Sweetheart 💕📸: @littlepeachesx.

Sweetheart 💕📸: @littlepeachesx ...

Amorino Gelato Rose 🌹.
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Amorino Gelato Rose 🌹. . . . . . . . . ...

The mind is a powerful thing. It can take you through walls 🦋.

The mind is a powerful thing. It can take you through walls 🦋 ...

What happiness looks like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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_________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
#happy  #instadaily #love #instagood #photooftheday #instamood #iphonesia #dailygram #igers #igersbelgium  #instablogger #belgianblogger #fashionblogger #fashion #blogger #potd #qotd #like #follow #like #discoverunder10k.

What happiness looks like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ _________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happy #instadaily #love #instagood #photooftheday #instamood #iphonesia #dailygram #igers #igersbelgium #instablogger #belgianblogger #fashionblogger #fashion #blogger #potd #qotd #like #follow #like #discoverunder10k ...

Happy weekend teman-teman!🤙⁣
⁣
 Hari ini super excited banget bakal ngobrol-ngobrol di @playfest2019 ! Terutama format ngobrolnya juga bakalan super unik katanya 😁 ⁣
⁣
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Apakah hari ini ada yang ke @playfest2019 ?⁣
⁣
Mampir di talkshow gw ya jam 5 sore nanti kita seru-seruan disana bareng sm @npmalina juga 😁⁣
See u there!.

Happy weekend teman-teman!🤙⁣ ⁣ Hari ini super excited banget bakal ngobrol-ngobrol di @playfest 2019 ! Terutama format ngobrolnya juga bakalan super unik katanya 😁 ⁣ ⁣ ⁣ Apakah hari ini ada yang ke @playfest 2019 ?⁣ ⁣ Mampir di talkshow gw ya jam 5 sore nanti kita seru-seruan disana bareng sm @npmalina juga 😁⁣ See u there! ...

Amazing landscape in Mongolia.
Endless greenery and endless blue sky.
On our way to Gun-Galuut Nature Reserve, located 130 km from Ulaanbaatar, the capital.
August 2019
____________________
مناظر عجيبة في منغوليا.
في طريقنا الى محمية غون غالوت الطبيعية واللي تبعد ١٣٠ كم من العاصمة اولان باتور 
اغسطس ٢٠١٩
___________________
Photo credits: Noura Al-Nafisi
#theboudoir_mongolia.

Amazing landscape in Mongolia. Endless greenery and endless blue sky. On our way to Gun-Galuut Nature Reserve, located 130 km from Ulaanbaatar, the capital. August 2019 ____________________ مناظر عجيبة في منغوليا. في طريقنا الى محمية غون غالوت الطبيعية واللي تبعد ١٣٠ كم من العاصمة اولان باتور اغسطس ٢٠١٩ ___________________ Photo credits: Noura Al-Nafisi #theboudoir_mongolia ...

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