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#ชานมน้องก้อยแบบพิเศษ ✨
กับ “Signature By KOI” ที่ “Jewel Changi Airport” 🇸🇬
เป็นสาขาพิเศษของ KOI Thé ใน Jewel สนามบินชางฮี ✈️
กับหลากหลายเมนู Exclusive แถมเปิด 24 ชั่วโมงเลย ⏱
แถมมี Specialty Brew ของชาหลากชนิด (แอดไม่ได้ลอง) 🍃
ที่ชอบคือแก้วไซส์ใหญ่สะใจมาก ควรขายที่ไทยไซส์นี้ 😂
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1️⃣ Oat-ba Milk Tea (~ 6.9 SGD)
เป็นชานมปกติ แต่ด้านล่างมีโอ๊ตและข้าวบาร์เล่ย์ 🥛
อร่อยมากๆ หวานกำลังดี น้ำแข็งน้อยมากจ้าาา 👍
แถมเป็น Limited Edition ต้องรีบไปลองกันนะ 🏃🏻‍♀️
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2️⃣ Bubble Yakult Green Tea (6.9 SGD)
ชาเขียวผสมยาคูลท์ที่ลงตัวมากๆ เปรี้ยวหวานกำลังดี 🍵
แถม Bubble ก็หนึบหนับ อร่อยอีกแล้วจ้า 🌕
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3️⃣ Boba Brown Sugar Milk Tea (6.9 SGD)
ชานมใส่น้ำตาลบราวน์ชูการ์ ชานมรสชาติดีมากๆเลย 💖
ส่วนบราวน์ชูการ์รสเหมือนซีอิ๊วดำไปหน่อยนะจ๊ะ 😂
____________________________________________________
🇸🇬 : #GINYUUDAIxSINGAPORE
⭐️ : 5 / 4.5 / 3 (เต็ม 5)
🏆 : #GINYUUDAIselected (We Recommend)
📲 : @signature_by_koi
📍 : Signature by KOI Thé, Jewel Changi Airport, Singapore
❗️ : ร่วมแชร์ภาพอาหารของคุณกับเราที่ #GINYUUDAI.

#ชานมน้องก้อยแบบพิเศษ ✨ กับ “Signature By KOI” ที่ “Jewel Changi Airport” 🇸🇬 เป็นสาขาพิเศษของ KOI Thé ใน Jewel สนามบินชางฮี ✈️ กับหลากหลายเมนู Exclusive แถมเปิด 24 ชั่วโมงเลย ⏱ แถมมี Specialty Brew ของชาหลากชนิด (แอดไม่ได้ลอง) 🍃 ที่ชอบคือแก้วไซส์ใหญ่สะใจมาก ควรขายที่ไทยไซส์นี้ 😂 . 1️⃣ Oat-ba Milk Tea (~ 6.9 SGD) เป็นชานมปกติ แต่ด้านล่างมีโอ๊ตและข้าวบาร์เล่ย์ 🥛 อร่อยมากๆ หวานกำลังดี น้ำแข็งน้อยมากจ้าาา 👍 แถมเป็น Limited Edition ต้องรีบไปลองกันนะ 🏃🏻‍♀️ . 2️⃣ Bubble Yakult Green Tea (6.9 SGD) ชาเขียวผสมยาคูลท์ที่ลงตัวมากๆ เปรี้ยวหวานกำลังดี 🍵 แถม Bubble ก็หนึบหนับ อร่อยอีกแล้วจ้า 🌕 . 3️⃣ Boba Brown Sugar Milk Tea (6.9 SGD) ชานมใส่น้ำตาลบราวน์ชูการ์ ชานมรสชาติดีมากๆเลย 💖 ส่วนบราวน์ชูการ์รสเหมือนซีอิ๊วดำไปหน่อยนะจ๊ะ 😂 ____________________________________________________ 🇸🇬 : #GINYUUDAIxSINGAPORE ⭐️ : 5 / 4.5 / 3 (เต็ม 5) 🏆 : #GINYUUDAIselected (We Recommend) 📲 : @signature_by_koi 📍 : Signature by KOI Thé, Jewel Changi Airport, Singapore ❗️ : ร่วมแชร์ภาพอาหารของคุณกับเราที่ #GINYUUDAI ...

another woman’s beauty is not the absence of your own.

another woman’s beauty is not the absence of your own ...

Pasta for dinner is always a good idea — especially when it’s tossed with creamy cauliflower garlic sauce — my go-to for noodles, veggies, chicken and...well, everything 🙌🏻♥️🥰 Meal prepped another batch this afternoon, and now, after a whirlwind kind of Wednesday, I’m ready for some QT with my couch + a cup of hot cocoa. Because 50-degree rainy May days call for that kind of cozy (where are yoooou, spring? 😭). -

There’s an updated step-by-step tutorial for the creamy cauliflower garlic sauce in my stories (answered many of your common questions), but here’s the abbreviated version: it’s as easy as steam (the cauliflower) blend (the ingredients — there are only five of them), pour (on your pasta...or straight into your mouth 😛) and store (it keeps for about three days in the fridge, so it makes a great meal-prep). It’s also dairy-free, vegan, and paleo and keto-friendly 🙌🏻☺️.
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#whatsonmyplate: spicy garlic shrimp •• @eatbanza shells tossed with creamy cauliflower garlic sauce (recipe: 2 cups steamed cauliflower + 1/2 cup @kitehillfoods cream cheese (you can sub any cream cheese) + 1/2 cup unsweetened @califiafarms creamer OR almond milk + 2 garlic cloves + salt & pepper to taste) •• sautéed spinach with parm & red pepper •• sautéed cremini mushrooms. -
Have a great evening! ♥️♥️😘
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Credit @sara.haven
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#protein #nutrition #carbs #iifym#fitfood #cleaneating #macros #muscle #foodsile #meal #eat #carb #vegan #healthysnack #protein #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #weightlossjourney #fatloss.

Pasta for dinner is always a good idea — especially when it’s tossed with creamy cauliflower garlic sauce — my go-to for noodles, veggies, chicken and...well, everything 🙌🏻♥️🥰 Meal prepped another batch this afternoon, and now, after a whirlwind kind of Wednesday, I’m ready for some QT with my couch + a cup of hot cocoa. Because 50-degree rainy May days call for that kind of cozy (where are yoooou, spring? 😭). - There’s an updated step-by-step tutorial for the creamy cauliflower garlic sauce in my stories (answered many of your common questions), but here’s the abbreviated version: it’s as easy as steam (the cauliflower) blend (the ingredients — there are only five of them), pour (on your pasta...or straight into your mouth 😛) and store (it keeps for about three days in the fridge, so it makes a great meal-prep). It’s also dairy-free, vegan, and paleo and keto-friendly 🙌🏻☺️. - #whatsonmyplate : spicy garlic shrimp •• @eatbanza shells tossed with creamy cauliflower garlic sauce (recipe: 2 cups steamed cauliflower + 1/2 cup @kitehillfoods cream cheese (you can sub any cream cheese) + 1/2 cup unsweetened @califiafarms creamer OR almond milk + 2 garlic cloves + salt & pepper to taste) •• sautéed spinach with parm & red pepper •• sautéed cremini mushrooms. - Have a great evening! ♥️♥️😘 —— Credit @sara.haven —— #protein #nutrition #carbs #iifym #fitfood #cleaneating #macros #muscle #foodsile #meal #eat #carb #vegan #healthysnack #protein #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #weightlossjourney #fatloss ...

Chickpea spinach pizza with a sweet potato crust 😍🍕
Recipe:
Ingredients
Crust
* 1 batch of gluten-free pizza crust (or crust of choice)
Sauce
* 2 tbsp olive oil or any other oil (divided)
* 1/2 cup tomato sauce (tomato passata)
* 4 tbsp coconut milk canned (or any plant-based milk)
* 1 tbsp balsamic vinegar (or apple cider vinegar)
* 1 tbsp hot sauce (to taste)
* 1 tsp coconut sugar (or regular sugar)
* spice mix (1 tsp each of smoked paprika, onion powder, garlic powder)
* sea salt & pepper to taste
Other ingredients
* 1 batch of easy vegan cheese sauce
* 1 avocado
* 1 15 oz can chickpeas
Instructions
1. Make the pizza crust as per the instructions in the recipe. Preheat oven to 200 degrees C (390 degrees F).
2. To make the sauce, mix 1 tbsp oil and all other sauce ingredients in a bowl with a whisk. Spread the sauce (but save 3-4 tbsp) on the pizza crust and put the pizza in the oven for 10 minutes.
3. Heat 1 tbsp oil in a skillet, add the remaining 3-4 tbsp of sauce and the chickpeas and fry for 3-5 minutes over medium heat.
4. Spread the chickpea mixture and the vegan cheese sauce onto the pizza and put it back into the oven for another 10-15 minutes (or until crispy).
5. Peel the avocado, remove the stem, and cut it into pieces and put it on the pizza right before serving. Season again with sea salt/pepper/spices if desired. Enjoy your delicious avocado chickpea pizza!
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Credit @elavegan
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#protein #nutrition #carbs #iifym#fitfood #cleaneating #macros #muscle #foodsile #meal #eat #carb #vegan #healthysnack #protein #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #weightlossjourney #fatloss.

Chickpea spinach pizza with a sweet potato crust 😍🍕 Recipe: Ingredients Crust * 1 batch of gluten-free pizza crust (or crust of choice) Sauce * 2 tbsp olive oil or any other oil (divided) * 1/2 cup tomato sauce (tomato passata) * 4 tbsp coconut milk canned (or any plant-based milk) * 1 tbsp balsamic vinegar (or apple cider vinegar) * 1 tbsp hot sauce (to taste) * 1 tsp coconut sugar (or regular sugar) * spice mix (1 tsp each of smoked paprika, onion powder, garlic powder) * sea salt & pepper to taste Other ingredients * 1 batch of easy vegan cheese sauce * 1 avocado * 1 15 oz can chickpeas Instructions 1. Make the pizza crust as per the instructions in the recipe. Preheat oven to 200 degrees C (390 degrees F). 2. To make the sauce, mix 1 tbsp oil and all other sauce ingredients in a bowl with a whisk. Spread the sauce (but save 3-4 tbsp) on the pizza crust and put the pizza in the oven for 10 minutes. 3. Heat 1 tbsp oil in a skillet, add the remaining 3-4 tbsp of sauce and the chickpeas and fry for 3-5 minutes over medium heat. 4. Spread the chickpea mixture and the vegan cheese sauce onto the pizza and put it back into the oven for another 10-15 minutes (or until crispy). 5. Peel the avocado, remove the stem, and cut it into pieces and put it on the pizza right before serving. Season again with sea salt/pepper/spices if desired. Enjoy your delicious avocado chickpea pizza! —— Credit @elavegan —— #protein #nutrition #carbs #iifym #fitfood #cleaneating #macros #muscle #foodsile #meal #eat #carb #vegan #healthysnack #protein #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #weightlossjourney #fatloss ...

20 mins to create these 4 ingredient egg muffins. High protein with moderate fat from ham and feta cheese with a burst of natural sugars from frozen peas...
⠀
I am all about easy meals especially at breakfast but keeping my standards HIGH. These muffins can be prepared the night before even. No excuses.
⠀
What you’ll need.
4 medium organic pasture raised eggs
6 slices of ham ( I used Parma ham)
3 tbsp defrosted peas
30 grams feta cheese
⠀
What you’ll need to do.
1. Preheat oven to 200c
2. Using a stainless steel muffin tray lay the ham covering the base and sides.
3. Add the peas + feta. Bake for 5 mins in oven.
4. Whilst in oven. Whisk the eggs.
5. Remove tray. Add the eggs to the ham muffins.
6. Place back in oven and cook for another 10-12 minutes.
7. Remove and allow to cool.
⠀
Simple and effective meal.
You can adjust and adapt your fillings too. Make it work for you!
——
Credit @livevitae
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#protein #nutrition #carbs #iifym#fitfood #cleaneating #macros #muscle #foodsile #meal #eat #carb #vegan #healthysnack #protein #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #weightlossjourney #fatloss.

20 mins to create these 4 ingredient egg muffins. High protein with moderate fat from ham and feta cheese with a burst of natural sugars from frozen peas... ⠀ I am all about easy meals especially at breakfast but keeping my standards HIGH. These muffins can be prepared the night before even. No excuses. ⠀ What you’ll need. 4 medium organic pasture raised eggs 6 slices of ham ( I used Parma ham) 3 tbsp defrosted peas 30 grams feta cheese ⠀ What you’ll need to do. 1. Preheat oven to 200c 2. Using a stainless steel muffin tray lay the ham covering the base and sides. 3. Add the peas + feta. Bake for 5 mins in oven. 4. Whilst in oven. Whisk the eggs. 5. Remove tray. Add the eggs to the ham muffins. 6. Place back in oven and cook for another 10-12 minutes. 7. Remove and allow to cool. ⠀ Simple and effective meal. You can adjust and adapt your fillings too. Make it work for you! —— Credit @livevitae —— #protein #nutrition #carbs #iifym #fitfood #cleaneating #macros #muscle #foodsile #meal #eat #carb #vegan #healthysnack #protein #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #weightlossjourney #fatloss ...

Most Recent

This is the time of the week to have #fun, to do all that we would like to do and just #relax a bit. #Saturday #brunch #lunch #meal #break #waffle #eggbenedict #salmon #salad #yummyfood #plating #mademyday❤️.

This is the time of the week to have #fun , to do all that we would like to do and just #relax a bit. #Saturday #brunch #lunch #meal #break #waffle #eggbenedict #salmon #salad #yummyfood #plating #mademyday ❤️ ...

This #weekend first #meal @realichi168 before seeing a doctor and get more meds. #💊 .
... This thing doesn’t cause much problems but it takes seriously a quite while to get rid to it. So annoying! 😭 .
Anyway, all #sashimi was perfect, but #beefs were quite disappointing. I could say if I did botox jaw reduction, it would be already gone by chewing them. 🤔
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Next stations.... Finding a nice cafe for a cup of #HotAmerico and #ChillOut for a while, go #shopping at a grocery store, then the #gym! .
#Saturday #Izakaya #JapaneseFood #MimiEatOut #MimiCJiw .
💋 | @naughtiiz | 💕.

This #weekend first #meal @realichi 168 before seeing a doctor and get more meds. #💊 . ... This thing doesn’t cause much problems but it takes seriously a quite while to get rid to it. So annoying! 😭 . Anyway, all #sashimi was perfect, but #beefs were quite disappointing. I could say if I did botox jaw reduction, it would be already gone by chewing them. 🤔 . Next stations.... Finding a nice cafe for a cup of #HotAmerico and #ChillOut for a while, go #shopping at a grocery store, then the #gym ! . #Saturday #Izakaya #JapaneseFood #MimiEatOut #MimiCJiw . 💋 | @naughtiiz | 💕 ...