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Some days u feel that u dont need this world! U may feel low, depressed and unenergitic. BE IT! It's a wave which shall pass away. Remember the famous #quote - This too shall pass! Those days just take a break from everything. Take a sick leave @Work ( U dont have to fall ill physically to take a sick leave. If ur mental state isn't good, ur just put into #Sick category). Take a leave from work, spend ur alone time @Home doing nothing. Relax ur brains, ur nerves, ur body, eat ur favorite #Pizza or #Biryani and just fuel urself with positive thought and remind urself how beautiful of a life u have! Positivity is a practice. It's a #Meditation. It's a determined state of mind to reach! Hope this helps everyone who may be feeling a little low today. Love! ❤❤ #sadgurusays #Staystrong #Calmmind #Stayalert #Mindhealth #Stayhealthymentally #Positivemind #Strongwomen #Moodswings #Takeabreak #gem #Spendtimewithurself #Alonetime #Selftime #Heal #theraphy #Healthyhuman #Happyhuman #spreadpositivity #Bloggerslife #Indianindubai #bangaloregirl  #Ugadispecial #dubaiblogger 🧜‍♀️🧜‍♀️🧜‍♀️.

Some days u feel that u dont need this world! U may feel low, depressed and unenergitic. BE IT! It's a wave which shall pass away. Remember the famous #quote - This too shall pass! Those days just take a break from everything. Take a sick leave @Work ( U dont have to fall ill physically to take a sick leave. If ur mental state isn't good, ur just put into #Sick category). Take a leave from work, spend ur alone time @Home doing nothing. Relax ur brains, ur nerves, ur body, eat ur favorite #Pizza or #Biryani and just fuel urself with positive thought and remind urself how beautiful of a life u have! Positivity is a practice. It's a #Meditation . It's a determined state of mind to reach! Hope this helps everyone who may be feeling a little low today. Love! ❤❤ #sadgurusays #Staystrong #Calmmind #Stayalert #Mindhealth #Stayhealthymentally #Positivemind #Strongwomen #Moodswings #Takeabreak #gem #Spendtimewithurself #Alonetime #Selftime #Heal #theraphy #Healthyhuman #Happyhuman #spreadpositivity #Bloggerslife #Indianindubai #bangaloregirl #Ugadispecial #dubaiblogger 🧜‍♀️🧜‍♀️🧜‍♀️ ...

You guys, do you know this?
Food is what feeds your body. Your thoughts are what feed your mind. Health and well being start with taking both on. 
Food for thought by @inqlife .
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#foodforthought #mind #thoughts #mindbodyconnection #liveyourtruth #feedyourmind #eatgoodfood #inq #inspirational #quotes #truth #foodporn #vegan #itsallconnected #loveyourself #lifegoals #mentalhealth #mindhealth #drjoedispenza #health #healthylifestyle.

You guys, do you know this? Food is what feeds your body. Your thoughts are what feed your mind. Health and well being start with taking both on. Food for thought by @inqlife . . . . . . #foodforthought #mind #thoughts #mindbodyconnection #liveyourtruth #feedyourmind #eatgoodfood #inq #inspirational #quotes #truth #foodporn #vegan #itsallconnected #loveyourself #lifegoals #mentalhealth #mindhealth #drjoedispenza #health #healthylifestyle ...

Laughter makes blood flow more freely.⁣⠀
Hugs release oxytocin and remove stress from the body.⁣⠀
Spending time with people you 🧡, lowers blood pressure.⁣⠀
Holding hands calms nerves.⁣⠀
Remember this before getting regular medicine. It might be helpful to try this first. 💫 #staypostitive #goodforyoursoul #positivityisthekey 
picture by @marisaelisa.

Laughter makes blood flow more freely.⁣⠀ Hugs release oxytocin and remove stress from the body.⁣⠀ Spending time with people you 🧡, lowers blood pressure.⁣⠀ Holding hands calms nerves.⁣⠀ Remember this before getting regular medicine. It might be helpful to try this first. 💫 #staypostitive #goodforyoursoul #positivityisthekey picture by @marisaelisa ...

Hey you. YEAH YOU! With the messy hair. 
STOP 🚫being unhappy with yourself. 
You are perfect. 
Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. 
Stop trying to get attention from those who hurt you.
Stop hating your body, your face, your personality, your quirks. Love them.
Without those things you wouldn’t be you.
And why would you want to be anyone else?
Be confident with who you are. SMILE. It’ll draw people in. If anyone hates on you because you’re happy on yourself (Remember they’re just unhappy and don’t know better it’s okay).
♥️♥️♥️Say “my happiness will not depend on others anymore. I’m happy because I love who I am. I love my flaws. I love my imperfections. They make me ME. And ME is pretty amazing.” ☘︎☘︎☓
Let’s rock that wonderful day 🕊💫
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#sinndeslebens #sinn #weisheiten #lebensweisheiten #lifecoaching #mentoring #mindset #mindhealth #happiness #authentic #meditation #philosophie #bali #lifecoach #trueself #authentic #selflove #selbstliebe.

Hey you. YEAH YOU! With the messy hair. STOP 🚫being unhappy with yourself. You are perfect. Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. Stop trying to get attention from those who hurt you. Stop hating your body, your face, your personality, your quirks. Love them. Without those things you wouldn’t be you. And why would you want to be anyone else? Be confident with who you are. SMILE. It’ll draw people in. If anyone hates on you because you’re happy on yourself (Remember they’re just unhappy and don’t know better it’s okay). ♥️♥️♥️Say “my happiness will not depend on others anymore. I’m happy because I love who I am. I love my flaws. I love my imperfections. They make me ME. And ME is pretty amazing.” ☘︎☘︎☓ Let’s rock that wonderful day 🕊💫 . . . . . #sinndeslebens #sinn #weisheiten #lebensweisheiten #lifecoaching #mentoring #mindset #mindhealth #happiness #authentic #meditation #philosophie #bali #lifecoach #trueself #authentic #selflove #selbstliebe ...

Mondays Discussion:

Does clearing the past help you take action in the present?

I have been looking into my past experiences and what are referred to as 'blocks' and have found some very interesting encounters.  Feelings that I experienced as a younger me that have repeated themselves over and over again, very often deciding what action I will or will not take. So many decisions based on an emotion that was created by a child. I have been fascinated by it and wondered if anyone else had had any experience woth doing this?

If anyone wants more info or to chat please dm me! 🤓.

Mondays Discussion: Does clearing the past help you take action in the present? I have been looking into my past experiences and what are referred to as 'blocks' and have found some very interesting encounters. Feelings that I experienced as a younger me that have repeated themselves over and over again, very often deciding what action I will or will not take. So many decisions based on an emotion that was created by a child. I have been fascinated by it and wondered if anyone else had had any experience woth doing this? If anyone wants more info or to chat please dm me! 🤓 ...

Most Recent

Il Guru Maharishi Satyananda ed il Metodo creato da lui stesso per portarti a prendere il controllo del tuo corpo, ti permetterà di affrontare le sfide della vita con sicurezza determinazione e coraggio e ti farà godere dello straordinario benessere che ti dona la pratica dell' Aijutsu.
Ti aspettiami in Essse Accademia!
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#essseaccademia #aijutsu  #health #mindhealth #martialarts #fitness #disciplina #gym #selfcontrol.

Il Guru Maharishi Satyananda ed il Metodo creato da lui stesso per portarti a prendere il controllo del tuo corpo, ti permetterà di affrontare le sfide della vita con sicurezza determinazione e coraggio e ti farà godere dello straordinario benessere che ti dona la pratica dell' Aijutsu. Ti aspettiami in Essse Accademia! - - - #essseaccademia #aijutsu #health #mindhealth #martialarts #fitness #disciplina #gym #selfcontrol ...

Wooooooo hoooo!
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You know it’s a good day when it starts off with.....
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Perfect round protein pancakes!!
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Trust me!.... they don’t always turn out like that.... but sometimes things just turn out way better than expected! .
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Coupled with a glass of Phytosport hydration mixed with pomegranate fizz!! That’s a tasty combination
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Love it when things start off on the right foot!
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Plus having beautiful flowers in the house always brighten my mood .
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Don’t forgot your diet and health is not just what you eat....
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It’s what you read, watch and surround yourself with .
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So create a home that feeds the right things in you.... I love nature and colour, so having things things near me feeds my mood .
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How are you starting your day?
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What morning rituals or routines do you have?
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Start your day with a smile... for me today it’s help with perfect round pancakes! Lol 🙃
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Things have a habit of turning out good when you keep looking at the good!
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Here’s to a fab day!!! .
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#morning #rightstart #start #positive #smile #flower #red #phytosport #fizz #combo #pancakes #protein #healthy #nutrition #food #breakfast #goodstart #happy #mind #mindhealth #wellness #beyou.

Wooooooo hoooo! . . You know it’s a good day when it starts off with..... . . Perfect round protein pancakes!! . . Trust me!.... they don’t always turn out like that.... but sometimes things just turn out way better than expected! . . Coupled with a glass of Phytosport hydration mixed with pomegranate fizz!! That’s a tasty combination . . Love it when things start off on the right foot! . . Plus having beautiful flowers in the house always brighten my mood . . Don’t forgot your diet and health is not just what you eat.... . . It’s what you read, watch and surround yourself with . . So create a home that feeds the right things in you.... I love nature and colour, so having things things near me feeds my mood . . How are you starting your day? . . What morning rituals or routines do you have? . . Start your day with a smile... for me today it’s help with perfect round pancakes! Lol 🙃 . . Things have a habit of turning out good when you keep looking at the good! . . Here’s to a fab day!!! . . #morning #rightstart #start #positive #smile #flower #red #phytosport #fizz #combo #pancakes #protein #healthy #nutrition #food #breakfast #goodstart #happy #mind #mindhealth #wellness #beyou ...

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😊🙏🏼😊 ...