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D I A M A N D beach! 💎 A zase se vracíme k Islandu, ale když tam je úplně všechno! 😃 Zastávka na tomhle místě byla asi nejhezčí z celého Islandu. Obrovskej ledovec, který se rozpadal do moře, kterého ho zase vyplacovalo na pláž s černým pískem😍 Plus tam lovili tuleni, což byl taky velký zážitek. Až na ty lodě plné turistu, které je tam naháněli.. Btw ten led byl dost ostrej, takže pokud se tam pojedete kouknout, tak bych nedoporučoval na něj stoupat 😂🤷🏻‍♂️ .
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#czechexplorers#czechroamers#folkgeeks#dobrodruzstvicas#zahorizonty#jecozazit#ikoktejlcz#fotkyplnekysliku#cestujemeczsk#igerscz#iglifecz#dnescestujem#naturegram#roamtheplanet#landscape_lover#folkgood#folkscenery#fantasticearth#exploremore#fotolabcz#peakdesignczsknacestach#zahorizonty#iceland#visiticeland#icelandtravel.

D I A M A N D beach! 💎 A zase se vracíme k Islandu, ale když tam je úplně všechno! 😃 Zastávka na tomhle místě byla asi nejhezčí z celého Islandu. Obrovskej ledovec, který se rozpadal do moře, kterého ho zase vyplacovalo na pláž s černým pískem😍 Plus tam lovili tuleni, což byl taky velký zážitek. Až na ty lodě plné turistu, které je tam naháněli.. Btw ten led byl dost ostrej, takže pokud se tam pojedete kouknout, tak bych nedoporučoval na něj stoupat 😂🤷🏻‍♂️ . . . . . . . . . . . . . . #czechexplorers #czechroamers #folkgeeks #dobrodruzstvicas #zahorizonty #jecozazit #ikoktejlcz #fotkyplnekysliku #cestujemeczsk #igerscz #iglifecz #dnescestujem #naturegram #roamtheplanet #landscape_lover #folkgood #folkscenery #fantasticearth #exploremore #fotolabcz #peakdesignczsknacestach #zahorizonty #iceland #visiticeland #icelandtravel ...

🌻 I am who I am today because I opened my mind and heart to a crazy idea.. the idea that I deserved abundant healthy food, a high energy life, adventure when I could, a career I was passionate about and rest when I craved it! 
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I closed my mind off for almost 4 years by falling for my very first gimmick diet beliefs. I started going against my body - restricting and over working.
_

Carbohydrates were the enemy, anything above 1600 calories was gluttony, 2 heavy workouts a day was normal, consuming triple sometimes quadruple the amount of protein my body needed was the norm. 
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Then came the downfall .. I fell deep. The extreme restriction, the unbearable digestion issues from the acidic animal protein and dairy, binge after binge because my body was starving and I couldn't hold off anymore. 
_
All because I closed my mind to what I knew was right and forced myself into something that hurt me - into this belief that eating abundant foods was wrong, that I needed to starve my body of glucose (carbs) even though glucose is what our bodies run off, that I was lazy if i didn't spend 2+ hours inside the gym everyday. 
_
Don't ever fall for this -- for any gimmick diet. I've been through them ALL. Cleanses, fasts, carb cycling, low carb, intermittent fasting, iifym, paleo... None of which were sustainable. 
_
Ask yourself this- can I see myself eating this way when im 40-50-60 .. Would I eat this way while I was pregnant .. Would I feed my child this way? 
Portioning meals, consuming chemical diet foods, limiting calories, weighing food.. I don't think so. 
_
PLANT BASED: no restriction, no counting calories, no limited portions, no insane workout regime. Amazing digestion, a lean/tight body, abundant energy and of course - the most amazing foods ever. Pizza, pasta, sushi, burgers, fries, milkshakes, ice cream, cookies, cakes, chips, dips - and everything in between.

_______
🌱Wanna go plant based? 
Click the link in my bio & let’s chat! 💫Custom Health Coaching, 30 & 7 Day Plant Based Coaching Programs, Beginner's Guides/Ebooks all about meal plans, recipes, workouts, intuitive eating, eating out, cooking at home & much more!.

🌻 I am who I am today because I opened my mind and heart to a crazy idea.. the idea that I deserved abundant healthy food, a high energy life, adventure when I could, a career I was passionate about and rest when I craved it! ___ I closed my mind off for almost 4 years by falling for my very first gimmick diet beliefs. I started going against my body - restricting and over working. _ Carbohydrates were the enemy, anything above 1600 calories was gluttony, 2 heavy workouts a day was normal, consuming triple sometimes quadruple the amount of protein my body needed was the norm. _ Then came the downfall .. I fell deep. The extreme restriction, the unbearable digestion issues from the acidic animal protein and dairy, binge after binge because my body was starving and I couldn't hold off anymore. _ All because I closed my mind to what I knew was right and forced myself into something that hurt me - into this belief that eating abundant foods was wrong, that I needed to starve my body of glucose (carbs) even though glucose is what our bodies run off, that I was lazy if i didn't spend 2+ hours inside the gym everyday. _ Don't ever fall for this -- for any gimmick diet. I've been through them ALL. Cleanses, fasts, carb cycling, low carb, intermittent fasting, iifym, paleo... None of which were sustainable. _ Ask yourself this- can I see myself eating this way when im 40-50-60 .. Would I eat this way while I was pregnant .. Would I feed my child this way? Portioning meals, consuming chemical diet foods, limiting calories, weighing food.. I don't think so. _ PLANT BASED: no restriction, no counting calories, no limited portions, no insane workout regime. Amazing digestion, a lean/tight body, abundant energy and of course - the most amazing foods ever. Pizza, pasta, sushi, burgers, fries, milkshakes, ice cream, cookies, cakes, chips, dips - and everything in between. _______ 🌱Wanna go plant based? Click the link in my bio & let’s chat! 💫Custom Health Coaching, 30 & 7 Day Plant Based Coaching Programs, Beginner's Guides/Ebooks all about meal plans, recipes, workouts, intuitive eating, eating out, cooking at home & much more! ...

"the Spirit of Christmas" ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Model💃: @misia_photogramateur Photo📷: @flynnsunsey ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🕵️‍♂️chosen by @marious_stana ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❤️ Follow @greektreasure for more!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nature_perfection #uk #travel #instagram #naturegram #travelblogger #adventure #photography #explore #bestvacations #nature #naturephotography #special_shots #visualsgang #igworldclub #travelreflective #fantastic_earth #earthfocus #wonderful_places #ourplanetdaily #travelgram #welivetoexplore #heatercentral #fatalframes #moodygrams #theimaged #huffpostgram #artofvisuals #vacations ...

Images + Caption by @mohammadsadeghhayati //
Bioluminescent Phytoplankton in the Persian Gulf 🤩
The shoreline of the Persian Gulf is aglow in blue light caused by bioluminescence, while overhead the night sky is ablaze in starlight. This photo was taken from the Hormozgan province in southeastern, Iran shortly after nightfall on December 19, 2018 - the camera is facing east. Bioluminescence results when swarms of dinoflagellates (marine plankton) are distressed by breaking waves, ship wakes or perhaps schools of fish. It's believed that the electric blue light acts to lure prey but also may be a warning to would-be predators.
Tag a friend who has to see this!
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#worldoftheamazing #watchthisinstagood #itsamazingoutthere #theweekoninstagram #letsescape #welivetoexplore #livewithoutlimits #lifeofadventure #lovenature #wildlife #underwater #naturephotography #bioluminescentplankton #woowvisuals #widenyourworld #natureaddict #natureisbeautiful #naturepics #naturebeauty #nature_wizards #nature_brilliance #natureshots #naturegram #nightsky #science #naturephotography #epicmoments #atmospheric
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©️ Image credits to respective owner..

Images + Caption by @mohammadsadeghhayati // Bioluminescent Phytoplankton in the Persian Gulf 🤩 The shoreline of the Persian Gulf is aglow in blue light caused by bioluminescence, while overhead the night sky is ablaze in starlight. This photo was taken from the Hormozgan province in southeastern, Iran shortly after nightfall on December 19, 2018 - the camera is facing east. Bioluminescence results when swarms of dinoflagellates (marine plankton) are distressed by breaking waves, ship wakes or perhaps schools of fish. It's believed that the electric blue light acts to lure prey but also may be a warning to would-be predators. Tag a friend who has to see this! : : : : #worldoftheamazing  #watchthisinstagood  #itsamazingoutthere  #theweekoninstagram  #letsescape  #welivetoexplore  #livewithoutlimits  #lifeofadventure #lovenature #wildlife #underwater #naturephotography #bioluminescentplankton #woowvisuals  #widenyourworld  #natureaddict  #natureisbeautiful  #naturepics  #naturebeauty  #nature_wizards  #nature_brilliance  #natureshots  #naturegram  #nightsky  #science  #naturephotography  #epicmoments  #atmospheric : : Unpaid Advertising / Link ©️ Image credits to respective owner. ...

This picture is 6 years old⏳🌞⌛.

This picture is 6 years old⏳🌞⌛ ...

Artist 🌿: @cpt.seabass . . Please visit their gallery and show some @Instagram LOVE!
_
FOR FEATURES: Tag us in your pics, mention us in your captions or use the tag #the_folknature to your best creative folk nature pics
FOLLOW us @the_folknature ....our FACEBOOK page too! (Link in bio)
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Chosen by: ⇢ @kayakarl
Happy📷Snapping Everyone!
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#neverstopexploring
#travelphotography
#travel_drops
#lifeofadventure
#awakethesoul
#artofvisuals
#wanderlust
#folkgood
#exploretocreate
#ourdailyplanet
#earthpix
#earth_deluxe
#instagram
#roamtheplanet
#adventure
#folkgreen
#nature
#instatravel
#ig_europe 
#earth
#welivetoexplore
#stayandwander
#globetrotter
#ig_naturelovers 
#naturegram
#awesomeglobe
#austria 
#natgeowild 
#agameoftones.

Artist 🌿: @cpt.seabass . . Please visit their gallery and show some @Instagram LOVE! _ FOR FEATURES: Tag us in your pics, mention us in your captions or use the tag #the_folknature to your best creative folk nature pics FOLLOW us @the_folknature ....our FACEBOOK page too! (Link in bio) . Chosen by: ⇢ @kayakarl Happy📷Snapping Everyone! . #neverstopexploring #travelphotography #travel_drops #lifeofadventure #awakethesoul #artofvisuals #wanderlust #folkgood #exploretocreate #ourdailyplanet #earthpix #earth_deluxe #instagram #roamtheplanet #adventure #folkgreen #nature #instatravel #ig_europe #earth #welivetoexplore #stayandwander #globetrotter #ig_naturelovers #naturegram #awesomeglobe #austria #natgeowild #agameoftones ...

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