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PANTA SANDALS MAVRONOROS ❤️
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New purchase by @pantasandals with this new model and new strap system 👌🏻 here you can see the diagonal fixed set up as the standard set up. 
You can have 2 other methods : - axial set up for fast pace runner and diagonal-movable set-up often used for technical trails in combination with instep straps
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The Mavronoros are just amazing 👣
—> comfortable 2mm black suede footbed. The suede top is pressure glued onto a 5 mm Vibram Mandorlo Morflex sole. -
VERY VERY great feeling with this footbed, ultra soft 🤩🤩🤩
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Next test will be on a trail with a other strap adjustment and with the Kamenis model ...I rejoice -
Thank you again @pantasandals ❤️
👣👣👣👣👣👣👣👣👣
#pantasandals #barefootsandals #barefootshoes #barefoot #barefooted #minimalsandals #runhappy #runfree #movenatural #run #running #trail #trailrunning #pantasandalsteam #libertyrun #instarun #instagram #instadaily #sport #sandals #feetlovers #happyfeet #runlikeahuman #getout #outdoorshoes #getoutstayout.

PANTA SANDALS MAVRONOROS ❤️ - New purchase by @pantasandals with this new model and new strap system 👌🏻 here you can see the diagonal fixed set up as the standard set up. You can have 2 other methods : - axial set up for fast pace runner and diagonal-movable set-up often used for technical trails in combination with instep straps - The Mavronoros are just amazing 👣 —> comfortable 2mm black suede footbed. The suede top is pressure glued onto a 5 mm Vibram Mandorlo Morflex sole. - VERY VERY great feeling with this footbed, ultra soft 🤩🤩🤩 - Next test will be on a trail with a other strap adjustment and with the Kamenis model ...I rejoice - Thank you again @pantasandals ❤️ 👣👣👣👣👣👣👣👣👣 #pantasandals #barefootsandals #barefootshoes #barefoot #barefooted #minimalsandals #runhappy #runfree #movenatural #run #running #trail #trailrunning #pantasandalsteam #libertyrun #instarun #instagram #instadaily #sport #sandals #feetlovers #happyfeet #runlikeahuman #getout #outdoorshoes #getoutstayout ...

If anyone ask us again

If anyone ask us again "do you sell Panta Sandals t-shirts?" we can finally say "yes, as a matter of fact we do!". Find them on the website soon, or send us an e-mail if you can't wait. Dark grey 100% organic cotton with our own custom silkscreen print. Photo shows us aligning the print on the back. The front will feature a round Panta Sandals logo. #pantasandals #since490BC #officialmerchandise #runningsandals #freethefeet #madeineurope #fairtradefashion ...

Come and learn your Natural Movement skills whilst being immersed in nature at Barefoot Mallorca. 🌿⛰
A unique opportunity to join an official MovNat event here in Mallorca. And even more unique, as most most MovNat trainings are taught in a gym environment under artificial lighting. •
Here you will be building strength, whilst amplifying your learning, increasing mitochondria as you move outside in nature, under the sun. Breathing in lots of fresh, oxygenated air from the surrounding forest. What could be better! 😃🌿
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Rediscover your true human potential, by moving in alignment with your physiology... which always feels good. 👣🌿
Learning the skills and techniques of the MovNat natural movement method expands your movement repertoire, empowers and liberates, by showing you how capable YOU really are… AND you’ll have fun in the process!! 😃💪
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This practice is truly inclusive… for any human that wants to move better! •
Held at Barefoot Mallorca‘s stunning outdoor location in the UNESCO World Heritage Tramuntana Mountains, with Master Trainer Bernd Reicheneder.
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Contact me and I can hook you up for a discount... link in bio.
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#movnat
#naturalmovement
#naturalmovementfitness
#movnatwomen
#naturalmovementbook 
#movementsnacks
#movnatsnackschallenge 
#movnatelements
#movnatworkshop
#movnatchallenge 
#movementculture
#movementculturespain 
#movementforlife
#primalhealth
#ancestralhealth
#biologicalhealth
#morecapablehuman
#capablehuman
#crossfitmallorca 
#crossfit
#spartan
#spartanmallorca
#vibramfivefingers
#vivobarefoot
#earthrunners
#lunarsandals
#pantasandals
#barefootshoes.

Come and learn your Natural Movement skills whilst being immersed in nature at Barefoot Mallorca. 🌿⛰ A unique opportunity to join an official MovNat event here in Mallorca. And even more unique, as most most MovNat trainings are taught in a gym environment under artificial lighting. • Here you will be building strength, whilst amplifying your learning, increasing mitochondria as you move outside in nature, under the sun. Breathing in lots of fresh, oxygenated air from the surrounding forest. What could be better! 😃🌿 • Rediscover your true human potential, by moving in alignment with your physiology... which always feels good. 👣🌿 Learning the skills and techniques of the MovNat natural movement method expands your movement repertoire, empowers and liberates, by showing you how capable YOU really are… AND you’ll have fun in the process!! 😃💪 • This practice is truly inclusive… for any human that wants to move better! • Held at Barefoot Mallorca‘s stunning outdoor location in the UNESCO World Heritage Tramuntana Mountains, with Master Trainer Bernd Reicheneder. • Contact me and I can hook you up for a discount... link in bio. • • #movnat #naturalmovement #naturalmovementfitness #movnatwomen #naturalmovementbook #movementsnacks #movnatsnackschallenge #movnatelements #movnatworkshop #movnatchallenge #movementculture #movementculturespain #movementforlife #primalhealth #ancestralhealth #biologicalhealth #morecapablehuman #capablehuman #crossfitmallorca #crossfit #spartan #spartanmallorca #vibramfivefingers #vivobarefoot #earthrunners #lunarsandals #pantasandals #barefootshoes ...

What an amazing weekend of learning. 🤓👣
Efficient and effective running workshop. Finding space and ‘oomph’ in our bodies that we didn’t even know we had! Thank you to all the explorers who ventured up the mountain to trust in the process. 
And then for me…. I was completely  honoured to spend the rest of the weekend immersed in learning about reflexive health and joint mechanics with the super knowledgeable @helenhallpfm. And even more honoured to be welcomed to the PFM Tribe as a certified coach. 😃💚👣
Thank you so much @helenhallpfm for your wonderful enthusiasm, energy and incredible depth of knowledge.
Thank you also @garyward_aim for introducing me to @helenhallpfm and for your genius method that has taken our practices leaps and bounds ahead. Exciting work! 😀
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#helenhallpfm
#evenwithyourshoeson
#pfm
#anatomyinmotion
#flowmotionmodel 
#whatthefoot 
#garyward_aim
#trailrunning
#mountaintrails
#barefootrunning
#efficientrunning
#running
#runningcoach
#ultrarunning
#distancerunning
#runninggait
#primalhealth
#ancestralhealth
#morecapablehuman
#crossfitmallorca 
#spartanmallorca
#vibramfivefingers
#vivobarefoot
#earthrunners
#pantasandals
#theurbanbarefoot
#thefootcollective
#thebarefootpodiatrist
#barefoot_academy
#gaithappens.

What an amazing weekend of learning. 🤓👣 Efficient and effective running workshop. Finding space and ‘oomph’ in our bodies that we didn’t even know we had! Thank you to all the explorers who ventured up the mountain to trust in the process. And then for me…. I was completely honoured to spend the rest of the weekend immersed in learning about reflexive health and joint mechanics with the super knowledgeable @helenhallpfm. And even more honoured to be welcomed to the PFM Tribe as a certified coach. 😃💚👣 Thank you so much @helenhallpfm for your wonderful enthusiasm, energy and incredible depth of knowledge. Thank you also @garyward_aim for introducing me to @helenhallpfm and for your genius method that has taken our practices leaps and bounds ahead. Exciting work! 😀 • #helenhallpfm #evenwithyourshoeson #pfm #anatomyinmotion #flowmotionmodel #whatthefoot #garyward_aim #trailrunning #mountaintrails #barefootrunning #efficientrunning #running #runningcoach #ultrarunning #distancerunning #runninggait #primalhealth #ancestralhealth #morecapablehuman #crossfitmallorca #spartanmallorca #vibramfivefingers #vivobarefoot #earthrunners #pantasandals #theurbanbarefoot #thefootcollective #thebarefootpodiatrist #barefoot_academy #gaithappens ...

Why Would You Pay to Run?
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We happily pay to learn good technique in any other sport or activity, but not running.
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If it ain’t broke, don’t fix it. (Runners usually search for help after injury.)
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We should all be able to run... right? It’s one of our human gears. It’s in our DNA. 
But something went wrong...
Modern life adages, such as chairs and conventional shoes changed our physiology... Changed a body that’s evolved to incredible sophistication over millions of years. 
Creating new, and less than optimal movement patterns, causing restrictions and pain. 
And unaware of the root cause, we pay someone to temporarily ‘fix’ us, until our habitual choices bring us back to the same place.
•
Investing in a trained eye, to see how we are moving... or not. Where and why we have restriction or pain, gives us the knowledge to know HOW to change.
•
Discover your optimal movement patterns. See where you are now and what is possible for YOU. 
Even if you don’t have pain, then discovering a more efficient movement body, will prevent the likeliness of future problems. 
If we can move and live a life in alignment with our physiology, pain and injury from running can be avoided...
It’s that simple!
•
Don’t miss our upcoming workshop, March 30th, 10-15.30.
Helen Hall’s brilliance, grounded in the methods of Gary Ward’s genius,.. brings to you a unique opportunity to move better and feel amazing! Trust me.. this lady knows how to help anyone discover their fluid movement body.
•
Sign up, link in bio. 
2-2-1 (Helen & Rebecca) coaching sessions also available. 
@helenhallpfm, @garyward_aim
•
#helenhallpfm
#evenwithyourshoeson
#anatomyinmotion
#whatthefoot 
#garyward_aim
#trailrunning
#mountaintrails
#barefootrunning
#efficientrunning
#running
#runningcoach
#ultrarunning
#distancerunning
#runninggait
#ironman
#triathlon
#movnat
#naturalmovement
#primalhealth
#ancestralhealth
#biologicalhealth
#capablehuman
#morecapablehuman
#crossfitmallorca 
#spartanmallorca
#vibramfivefingers
#vivobarefoot
#earthrunners
#lunarsandals
#pantasandals.

Why Would You Pay to Run? • We happily pay to learn good technique in any other sport or activity, but not running. • If it ain’t broke, don’t fix it. (Runners usually search for help after injury.) • We should all be able to run... right? It’s one of our human gears. It’s in our DNA. But something went wrong... Modern life adages, such as chairs and conventional shoes changed our physiology... Changed a body that’s evolved to incredible sophistication over millions of years. Creating new, and less than optimal movement patterns, causing restrictions and pain. And unaware of the root cause, we pay someone to temporarily ‘fix’ us, until our habitual choices bring us back to the same place. • Investing in a trained eye, to see how we are moving... or not. Where and why we have restriction or pain, gives us the knowledge to know HOW to change. • Discover your optimal movement patterns. See where you are now and what is possible for YOU. Even if you don’t have pain, then discovering a more efficient movement body, will prevent the likeliness of future problems. If we can move and live a life in alignment with our physiology, pain and injury from running can be avoided... It’s that simple! • Don’t miss our upcoming workshop, March 30th, 10-15.30. Helen Hall’s brilliance, grounded in the methods of Gary Ward’s genius,.. brings to you a unique opportunity to move better and feel amazing! Trust me.. this lady knows how to help anyone discover their fluid movement body. • Sign up, link in bio. 2-2-1 (Helen & Rebecca) coaching sessions also available. @helenhallpfm , @garyward_aim#helenhallpfm #evenwithyourshoeson #anatomyinmotion #whatthefoot #garyward_aim #trailrunning #mountaintrails #barefootrunning #efficientrunning #running #runningcoach #ultrarunning #distancerunning #runninggait #ironman #triathlon #movnat #naturalmovement #primalhealth #ancestralhealth #biologicalhealth #capablehuman #morecapablehuman #crossfitmallorca #spartanmallorca #vibramfivefingers #vivobarefoot #earthrunners #lunarsandals #pantasandals ...

Most Recent

Xterra Belgium 🇧🇪 My favourite belgium triathlon ❤️
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This is not a simple triathlon because you trail and ride with vtt 😍all in nature and this is magic ❤️
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#xterrabelgium #xterratrailrun #xterrace #xterra #trailrunning #vtt #triathlon #crosstriathlon #citadeldenamur #sport #pantasandals #skinnyfit #garmin #outdoor #outdoorsports #competition #focus #instadaily #namur #runfree #happytorun #runlikeahuman #passion.

Xterra Belgium 🇧🇪 My favourite belgium triathlon ❤️ - This is not a simple triathlon because you trail and ride with vtt 😍all in nature and this is magic ❤️ - - - - #xterrabelgium #xterratrailrun #xterrace #xterra #trailrunning #vtt #triathlon #crosstriathlon #citadeldenamur #sport #pantasandals #skinnyfit #garmin #outdoor #outdoorsports #competition #focus #instadaily #namur #runfree #happytorun #runlikeahuman #passion ...

Check out Panta runner Bertrand blazing through the Belgian trails, including the puddles 💪

Reposting @bertrand_forlive :
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Check out Panta runner Bertrand blazing through the Belgian trails, including the puddles 💪 Reposting @bertrand_forlive : ... "Little video from my training this afternoon 😜👣👣 - My #pantasandals Parnosas is an " Off road " sandal 😁😂 and the verdict is that they are at the top as usual 😋👊 @pantasandals 👌🏻 - - - - - - - #outdoorshoes #getoutstayout #minimalsandals #libertyrun #barefootshoes #barefoot #barefooted #barefootsandals #trail #trailrunning #trailer #instatrail #instarun #nature #runfree #happytorun #outdoors #sportoutdoor #trailsandales #runhappy #pantasandalrunners #pantasandalsteam #instagram #sandals #runlikeahuman #getout #strava #stravarun " ...

Salut Insta.

Aujourd'hui en écoutant le podcast @danslateteduncoureur sur l'Éthiopie, seul sur la piste sablonneuse, en sandales pour faire des 800m, je me suis pris un instant pour un éthiopien des grands plateaux. Je vous rassure, ça n'a pas duré 😂😂.
Premier point, je suis en train de gagner mon combat sur les douleurs. Plus rien depuis quelques jours. Dafalgan pour ma cuissalgie et bain de glace pour les periostes m'auront fait grand bien.
Pourvu que ça dure !!
Premier entraînement fractionné avec mes @pantasandals. Je suis déjà amoureux. Les meilleures de toutes celles que j'ai testé sans aucuns doutes.

#run #barefoot #barefootrunning #minimaliste #neverunalone #courirpourlesanimaux #mulebar #pantasandals.

Salut Insta. Aujourd'hui en écoutant le podcast @danslateteduncoureur sur l'Éthiopie, seul sur la piste sablonneuse, en sandales pour faire des 800m, je me suis pris un instant pour un éthiopien des grands plateaux. Je vous rassure, ça n'a pas duré 😂😂. Premier point, je suis en train de gagner mon combat sur les douleurs. Plus rien depuis quelques jours. Dafalgan pour ma cuissalgie et bain de glace pour les periostes m'auront fait grand bien. Pourvu que ça dure !! Premier entraînement fractionné avec mes @pantasandals. Je suis déjà amoureux. Les meilleures de toutes celles que j'ai testé sans aucuns doutes. #run #barefoot #barefootrunning #minimaliste #neverunalone #courirpourlesanimaux #mulebar #pantasandals ...

Need a size 48 with extra room for your toes? No problem. For a small extra charge we'll shape a custom pair of sandals for you. This goes for all ‘outliers’; just order the 'custom size', send us a couple of photo’s of your feet on the nearest size template and we’ll be in touch.

#outliers #customsandals #bigfeet #halluxvalgus #mortonstoe #differentsizefeet #freethefeet #happyfeet #strongfeet #pantasandals.

Need a size 48 with extra room for your toes? No problem. For a small extra charge we'll shape a custom pair of sandals for you. This goes for all ‘outliers’; just order the 'custom size', send us a couple of photo’s of your feet on the nearest size template and we’ll be in touch. #outliers #customsandals #bigfeet #halluxvalgus #mortonstoe #differentsizefeet #freethefeet #happyfeet #strongfeet #pantasandals ...

We can’t stop watching this slow motion clip of Panta sandals moving through fresh green grass. 🙏 for the 🎥 @bogaeuropa 
#feelingthegrass #feeltheground #naturalmovement #naturalrunning #sandalrunning #runningsandals #sandalrunner #barefootrunning #pantasandals.

We can’t stop watching this slow motion clip of Panta sandals moving through fresh green grass. 🙏 for the 🎥 @bogaeuropa #feelingthegrass #feeltheground #naturalmovement #naturalrunning #sandalrunning #runningsandals #sandalrunner #barefootrunning #pantasandals ...