“Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them.” – Thomas Kinkade ...
“In order to upgrade karma into dharma, to me, it’s all about connection with the spirit — by using the physical body and putting the mind aside. The mind is there to execute, not to figure out.” – @andreiram 1 on episode 52 of the #DharmaTalkPodcast
🔗 Visit http://dharmatalk.show (link in bio) to stream this interview and all previous episodes of Dharma Talk.
This week, I talk to Andrei Ram about upgrading karma (or action) to dharma (or purposeful living) through body intuition and physicality.
Tune in to learn how we have created a sixth kosha as a society, and how tapping into nature is our path out.
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📸 @montystilson 👉🏻 @fabiofilippi ...
My weekend was spent on a party cruise with an amazing group! Had so much fun being silly, laughing and dancing. 🕺🏼The only hard part about these kind of weekends is recovering from a big hangover 🙄
I guess I’m getting old (lol) and my comfy bed tends to be too comfy so long sleeps next to my love feels too good. So good that I can’t get myself up and on to my yoga mat for the next couple of mornings after a weekend partying. 🤷🏼♀️
Do you enjoy a good night out or home vibes on the weekends? (I love a good party) ⚡️
And yes, I sure am doing a yoga pose on the beach 😆 ...
Open the heart and give yourself space for transformation.
Open the heart and give yourself room to grow deeply.
Open the heart and you’ll let love flow freely in and out.
The key to life is to live it with an open heart and mind.🔑 ❤️✨
Make time for yourself today! Thursday 9:30am Refine Your Yoga, 6:30pm Flow ...