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. [image description: a hand drawn digital illustration of a long haired brown and white cat from below looking up. The cat is saying “what happened to you was not your fault”. The background is lilac with a blue circle behind the cats head] #ptsd#ptsdrecovery#ptsdawareness#metoo#mentalhealthrecovery ...
Giving Till It Hurts is stupid!
Not only is it not sustainable behavior, it is also detrimental to our mental and physical strength.
Because we all have limited resources, be they Time Talent or Treasure.
I encourage you to assess your relationship and develop them in 3 key areas.
We’ve had quite a few good weeks and I’ve been quiet on here but one trigger that I HATE that bothers me is seeing someone close to me get engaged 😞 I hate this bothers me bc I know I am so genuinely happy for them but it hurts because I doubt I’ll ever feel that full happiness I see in their faces when J purposes now.... I know that’s the direction we’re going in his head and what I always wanted... but finding out about his three year infidelity makes it so hard for me to know I’ll feel that full happiness every woman deserves in that moment 😣 I always wanted to spend my life with J but this has just rocked me to my core and I battle with myself if I’m “settling” with the comfortable or if he is still what I truly want 💔 i want to truly want him still but it’s soooo hard still 😞 I think I need more time to know for sure but I don’t want to walk into turning 30 soon without knowing some sort of life path at least, with or without J #6monthssinceDDay .
I know most infidelity we hear about happens in marriages and his infidelity explains the six year pause on ours... but I’d love to hear any encouraging words about similar situations, I wish it could all just go away and I could feel as happy as I always wanted on my future wedding day, I just don’t know yet though 😕
#infidelity#infidelityrecovery#healing#therapy#ptsd#cheatedon#ptsdrecovery#ptsdtherapy#therapist#couplestherapy#counseling#couplescounseling#cheater#recovery#supportsystem#lookingforthelight#brokenheart #💔 #doistayordoigo#askingforafriend#postivevibes ...