A mile a day will keep the doctor away. -
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Recuerdo del pasado #maratoncdmx @acidemx @aciderunning #soyrunnermx #soycorredora #yoelegícorrer #maratón #cdmx #runner #instarunners #communityrunners #experiencias #lamaestraquecorre #maratoncdmx #soyrunnermx #soycorredora #yoelegícorrer #maratón #cdmx #runner #instarunners #communityrunners #experiencias #lamaestraquecorre
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Time to fly!🦋 Najwyższy czas ogłosić zmiany jakie zadziały się w ostatnim czasie 💥 Mam ogromną przyjemność dołączyć do polskiego Teamu Hoka One One i wraz z Łukasz Sagan stawiać fundamenty nowej drużyny na podwórku biegów ultra🙌🙋♀️🙋♂️🏃♀️ Już nie mogę doczekać się realizacji nowych wyzwań a dzięki wsparciu Hoka One One są one coraz bardziej odważne. A pierwsze z nich jest już jutro! Z Transgrancanaria i trasą 42km zmierzę się już jako członek Hoka One One Team a na sam bieg postawiłam na model Evo Mafate dobrze niosą 😉. Wierzę że pomoże mi dać z siebie wszystko i zapewni komfort biegu na całej trasie 👣🔥⛰ Jak zawsze proszę Was o zaciskanie kciuków nie tylko za jutrzejszy bieg ale cały sezon! Hoka One One Team dzięki że przyjęliście mnie do swojego grona! Czeka nas świetna biegowa przygoda! 🌄😃 #hokaoneone #timetofly #hokarunnerspoland #mountains #mountainrunning #trial #trailrunning #run #runner #outdoor #ultrarunning #ultra #góry #bieganie #biegaczka #teamspirit #nowewyzwania #ultragirl #biegigorskie #rehaorthopedica #transgrancanaria @rehaorthopedica @transgrancanaria #hokaoneone #timetofly #hokarunnerspoland #mountains #mountainrunning #trial #trailrunning #run #runner #outdoor #ultrarunning #ultra #góry #bieganie #biegaczka #teamspirit #nowewyzwania #ultragirl #biegigorskie #rehaorthopedica #transgrancanaria
Vamos de receita nova??? 😍 . RISOTO DE QUEIJO COM LIMÃO ♡ ingredientes - arroz arbóreo camil meio pacote - cebola e alho picados - raspas de 1 limão siciliano ou de 3 limões "normais" pequenos/médios - caldo de legume pode ser pronto ou caseiro - queijo a gosto de preferência algum que derreta . ♡ modo de preparo Refogue o arroz com alho e cebola a gosto. Ao mesmo tempo esquente o caldo de legume pode ser caseiro ou aqueles prontos. Vá acrescentando o caldo de legume para o arroz cozinhar no mesmo. Quando estiver pronto acrescente as raspas de limão e o queijo ralado e mexa. Estará pronto ✨ . Obs as quantidades podem ser alteradas de acordo com os gostos de cada um . - para esse foi usado um caldo de legume pronto! - . ※ receita da minha tia @torquatomarcia ※ . . . #determinaçao #incentivo #fitlife #instafit #life #eatlife #foodclean #eatclean #cleanfood #exercise #magraem40dias #run #meucorpoem40dias #fitness #corrida #runner #nikerio #60npb #60napegadabruta #comeeagacha #fitness #barriganegativa #secabarriga #runner #estilodevida #vidasaudavel #emagrecersaudavel #corridaderua #rungirl #determinaçao #incentivo #fitlife #instafit #life #eatlife #foodclean #eatclean #cleanfood #exercise #magraem40dias #run #meucorpoem40dias #fitness #corrida #runner #nikerio #60npb #60napegadabruta #comeeagacha #fitness #barriganegativa #secabarriga #runner #estilodevida #vidasaudavel #emagrecersaudavel #corridaderua #rungirl
A mile a day will keep the doctor away. - - DM us if you need extra motivation today. Lets push each other to finish off today with a bang 💥 💥💥 - - - Get your motomile365 tee with a click of the bio! #motomile365 #headquarterbrand #runner #activelifestyle #motomile365 #headquarterbrand #runner #activelifestyle