#runners medias

Posts tagged on #runners

Top Posts Recent Posts

Top Posts

🐷#schweinehund 🐶
➖➖➖➖➖➖➖➖➖➖➖
Oh ja Leute — heute ist eigentlich
Do-It-Dienstag 🤔😜🙄😂
Und eigentlich ist heute Laufen 🏃🏼‍♀️ mit der Laufgruppe angesagt — somit sind wir fix zurück nach Berlin um 18:30 am Start zu sein 😂🤔😜🙈
Aber
Ich liege noch auf der Couch 🛋 ganz gemütlich und lass mich so richtig von meinem SchweineHund🐷🐶bequatschen 😂🙈🙄
Aber
Kein Problem ... manchmal muss man auch mal #fünfegeradeseinlassen — dann werde halt ich morgen vor meinem FrühstücksDate noch eine Runde laufen 🏃🏼‍♀️ gehen 🤷🏼‍♀️😜👍🏼
Und das dann mit Power und Motivation 🏃🏼‍♀️🕺🏻💃🏼🏃🏼‍♀️ Habt ihr auch mal solche Tage ?? Und wie geht ihr damit um ...
➖➖➖➖➖➖➖➖➖➖➖➖
107km für April 🍀

#runhappy #brooksrunningde #brooksrunhappyteam #superhumanenergy 💪🏼
#running #run #motivation #runner #runners #runninggirl #runnershigh #fitness #fitnessgirl #instarunners #instafit #nevernotrunning #runnersworld #runitfast #laufen #laufenmachtglücklich #laufliebe #laufenverbindet #halbmarathon #laufenmachtspass #potd #runningman #instadaily #runnersworld 🤷🏼‍♀️[werbung] da Account und Markennennung / 🤷🏼‍♀️.

🐷#schweinehund 🐶 ➖➖➖➖➖➖➖➖➖➖➖ Oh ja Leute — heute ist eigentlich Do-It-Dienstag 🤔😜🙄😂 Und eigentlich ist heute Laufen 🏃🏼‍♀️ mit der Laufgruppe angesagt — somit sind wir fix zurück nach Berlin um 18:30 am Start zu sein 😂🤔😜🙈 Aber Ich liege noch auf der Couch 🛋 ganz gemütlich und lass mich so richtig von meinem SchweineHund🐷🐶bequatschen 😂🙈🙄 Aber Kein Problem ... manchmal muss man auch mal #f ünfegeradeseinlassen — dann werde halt ich morgen vor meinem FrühstücksDate noch eine Runde laufen 🏃🏼‍♀️ gehen 🤷🏼‍♀️😜👍🏼 Und das dann mit Power und Motivation 🏃🏼‍♀️🕺🏻💃🏼🏃🏼‍♀️ Habt ihr auch mal solche Tage ?? Und wie geht ihr damit um ... ➖➖➖➖➖➖➖➖➖➖➖➖ 107km für April 🍀 #runhappy #brooksrunningde #brooksrunhappyteam #superhumanenergy 💪🏼 #running #run #motivation #runner #runners #runninggirl #runnershigh #fitness #fitnessgirl #instarunners #instafit #nevernotrunning #runnersworld #runitfast #laufen #laufenmachtgl ücklich #laufliebe #laufenverbindet #halbmarathon #laufenmachtspass #potd #runningman #instadaily #runnersworld 🤷🏼‍♀️[werbung] da Account und Markennennung / 🤷🏼‍♀️ ...

Independente da sua fase atual, saiba que o mais importante é ser, hoje, melhor do que você foi ontem! 🚀📈🏃🏻‍♂
.
Lembre-se: Muitos te acompanham, mas a sua jornada é somente sua! Depende de você!!!
Evolua todo os dias e curta o caminho!
.
Concorda com cada fase que citei? 🧐
E você? Onde VOCÊ está?? 🤓
.
.
.
Agradecimentos especial ao
@sauloarruda.run
@sarun.com.br
Pela parceria.

Independente da sua fase atual, saiba que o mais importante é ser, hoje, melhor do que você foi ontem! 🚀📈🏃🏻‍♂ . Lembre-se: Muitos te acompanham, mas a sua jornada é somente sua! Depende de você!!! Evolua todo os dias e curta o caminho! . Concorda com cada fase que citei? 🧐 E você? Onde VOCÊ está?? 🤓 . . . Agradecimentos especial ao @sauloarruda.run @sarun.com.br Pela parceria ...

J-5 la pression monte 😱 entre la peur de choper un virus 🦠, la peur 😨 de se blesser, des doutes sur l’objectif et j’en passe et des meilleurs ça cogite dur même si je sais qu’au coup de pistolet 🔫 tout sera oublié.
.
.
Run 🏃‍♂️ à jeun ce matin car nocturne au taf ce soir 😭. 20’ échauffement 2km allure marathon ☝️in the 👃et 10’ retour au calme. Encore deux sortie avant le D-Day.
. .
.
#PeopleWhoTechCare #courseapied #running #instarunfrance #instarun #instarunners #runners #marathon #runtoinspire #runhappy #courir #runningaddict #happyrunner #runnerspace #runnerscommunity #runaddict #instarunning #instarunner #igrunners #marathontraining #runforfun #darksquadrunning #happy #runningmotivation #footing #londonmarathon2019 #londonmarathon #prépamarathon.

J-5 la pression monte 😱 entre la peur de choper un virus 🦠, la peur 😨 de se blesser, des doutes sur l’objectif et j’en passe et des meilleurs ça cogite dur même si je sais qu’au coup de pistolet 🔫 tout sera oublié. . . Run 🏃‍♂️ à jeun ce matin car nocturne au taf ce soir 😭. 20’ échauffement 2km allure marathon ☝️in the 👃et 10’ retour au calme. Encore deux sortie avant le D-Day. . . . #PeopleWhoTechCare #courseapied #running #instarunfrance #instarun #instarunners #runners #marathon #runtoinspire #runhappy #courir #runningaddict #happyrunner #runnerspace #runnerscommunity #runaddict #instarunning #instarunner #igrunners #marathontraining #runforfun #darksquadrunning #happy #runningmotivation #footing #londonmarathon2019 #londonmarathon #pr épamarathon ...

TIME TO REFLECT. It’s over 2 weeks now since @manchestermarathon and I’ve had some time to look back at my race day experience. Most importantly, I’m still not disappointed that I missed my sub-3hr target. But I am making some changes.
•
Long story short, both physically and mentally, I don’t think I was ready for the last 10 miles of the race. I managed to keep target pace until that point, but after that I was just exhausted. Every step was a struggle. My mid-race target quickly changed to sub-3:05... then sub-3:10... and eventually sub-3:15.
•
I still got a PB so I’m chuffed to bits, but I’ve also learnt a LOT. Training is important but the experience gained by actually running marathons is equally valuable, when the time eventually comes during the race to dig deep. I need a lot more of that experience before I try doing sub-3hr again.
•
So my next few marathon attempts are going to adopt a very different strategy, to help me build my mental toughness for those last 10 miles. I’ll be aiming to chip away at my PB gradually. Perhaps I’ll try to do sub-3:10 next time. Then once I hit that, I’ll try and get closer to 3:05. The aim will be to run at a pace that I can hold for the whole distance, without falling off a proverbial cliff. That’ll then become my benchmark. Something to move forward from.
•
Even when we miss our targets, it’s important to take something positive from it. I’ll always be grateful for the experience I gained at Manchester. And I know that next time I do a marathon (whenever that is), that I’ll be mentally stronger than I was this time.
•
I’m also reminding myself never to give up: I still have a goal to eventually smash. And I’m still determined, one day, to do it 😊💪🏼
•
•
•
#run #runner #running #runners #runchat #ukrunchat #runnerscommunity #runhappy #happyrunner #time2run #instarun #instarunner #runfree #runnersofinstagram #igrunner #marathon #marathontraining #londonmarathon #virginlondonmarathon #halfmarathon #halfmarathontraining #trailrun #trailrunning #trailrunner #londonmarathon2019 #tracksession #manchestermarathon #manchestermarathon2019.

TIME TO REFLECT. It’s over 2 weeks now since @manchestermarathon and I’ve had some time to look back at my race day experience. Most importantly, I’m still not disappointed that I missed my sub-3hr target. But I am making some changes. • Long story short, both physically and mentally, I don’t think I was ready for the last 10 miles of the race. I managed to keep target pace until that point, but after that I was just exhausted. Every step was a struggle. My mid-race target quickly changed to sub-3:05... then sub-3:10... and eventually sub-3:15. • I still got a PB so I’m chuffed to bits, but I’ve also learnt a LOT. Training is important but the experience gained by actually running marathons is equally valuable, when the time eventually comes during the race to dig deep. I need a lot more of that experience before I try doing sub-3hr again. • So my next few marathon attempts are going to adopt a very different strategy, to help me build my mental toughness for those last 10 miles. I’ll be aiming to chip away at my PB gradually. Perhaps I’ll try to do sub-3:10 next time. Then once I hit that, I’ll try and get closer to 3:05. The aim will be to run at a pace that I can hold for the whole distance, without falling off a proverbial cliff. That’ll then become my benchmark. Something to move forward from. • Even when we miss our targets, it’s important to take something positive from it. I’ll always be grateful for the experience I gained at Manchester. And I know that next time I do a marathon (whenever that is), that I’ll be mentally stronger than I was this time. • I’m also reminding myself never to give up: I still have a goal to eventually smash. And I’m still determined, one day, to do it 😊💪🏼 • • • #run #runner #running #runners #runchat #ukrunchat #runnerscommunity #runhappy #happyrunner #time2run #instarun #instarunner #runfree #runnersofinstagram #igrunner #marathon #marathontraining #londonmarathon #virginlondonmarathon #halfmarathon #halfmarathontraining #trailrun #trailrunning #trailrunner #londonmarathon2019 #tracksession #manchestermarathon #manchestermarathon2019 ...

Boaaaaa noite runners!!! 🏃🏻‍♀️💖 Estou na correria aqui, indo pro round 3’ 🤓, mas o treino do dia está pago!! 💪🏼👊🏼 Se você não foi, ainda da tempo de ir!! WORK HARD! Uma ótima noite pra todos!!! Beijinhos da Mô!!! 😘
.
.
.
#filhasdenelson #cadamilha #euescolhicorrer #partiukm #sairpracorrer #galeradocorrebr #corrermais #viciadosemcorridaderua #loucosporcorrida #instarunnersbrasil #nutellasrunners #corremulherada #elasquevoam #girlswhorun #instarunners #runners #runnersworld #runnergirl #runninggirl #halfmarathontraining #lovetorun #loverunning #likeagirl #girlspower #justdoit #bbggirls #bbgstronger #bbgcommunity.

Boaaaaa noite runners!!! 🏃🏻‍♀️💖 Estou na correria aqui, indo pro round 3’ 🤓, mas o treino do dia está pago!! 💪🏼👊🏼 Se você não foi, ainda da tempo de ir!! WORK HARD! Uma ótima noite pra todos!!! Beijinhos da Mô!!! 😘 . . . #filhasdenelson #cadamilha #euescolhicorrer #partiukm #sairpracorrer #galeradocorrebr #corrermais #viciadosemcorridaderua #loucosporcorrida #instarunnersbrasil #nutellasrunners #corremulherada #elasquevoam #girlswhorun #instarunners #runners #runnersworld #runnergirl #runninggirl #halfmarathontraining #lovetorun #loverunning #likeagirl #girlspower #justdoit #bbggirls #bbgstronger #bbgcommunity ...

Wypoczęta świętami wróciłam do pracy, ale tylko na chwilkę 😁 bo za chwilę ruszam ku przygodzie i kolejnej dawce wypoczynku tym razem aktywnego.
Bieganie jeszcze chwilowo nieobecne ale już za chwilę juz za moment wracam i cieszę się bardzo, bo pogoda wymarzona na bieganie 🤩
FAJNE TO ŻYCIE 🤗😇
#ASICSFrontRunner #ad #IMoveMe #ASICSFrontRunnerPoland
🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
#biegacz #biegaczka #bieganie #polskabiega #biegambolubie #kochambiegac #runners #running #runninggirl #instarunners #runnerslife #runnersworld #loverunning #loverun #instagood #instarunning #sportgirl #sportfreak #runhappy #runforlife #asicsrunning #garmin #smile #happy.

Wypoczęta świętami wróciłam do pracy, ale tylko na chwilkę 😁 bo za chwilę ruszam ku przygodzie i kolejnej dawce wypoczynku tym razem aktywnego. Bieganie jeszcze chwilowo nieobecne ale już za chwilę juz za moment wracam i cieszę się bardzo, bo pogoda wymarzona na bieganie 🤩 FAJNE TO ŻYCIE 🤗😇 #ASICSFrontRunner #ad #IMoveMe #ASICSFrontRunnerPoland 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ #biegacz #biegaczka #bieganie #polskabiega #biegambolubie #kochambiegac #runners #running #runninggirl #instarunners #runnerslife #runnersworld #loverunning #loverun #instagood #instarunning #sportgirl #sportfreak #runhappy #runforlife #asicsrunning #garmin #smile #happy ...

🌧NO BAD DAYS!
¡Al mal tiempo, buena cara y mejor entreno!
Os dejamos la primera pista del destino al que nos vamos durante el puente de mayo: se habla inglés 🤣.
¡Hagan sus apuestas!
.
.
#couple #healthy #healthylifestyle #rainy #day #train #trainhard #run #runners #influencer #youtuber #fun #ootd #adidas #healthyliving.

🌧NO BAD DAYS! ¡Al mal tiempo, buena cara y mejor entreno! Os dejamos la primera pista del destino al que nos vamos durante el puente de mayo: se habla inglés 🤣. ¡Hagan sus apuestas! . . #couple #healthy #healthylifestyle #rainy #day #train #trainhard #run #runners #influencer #youtuber #fun #ootd #adidas #healthyliving ...

Ciao amici. 🤗
Venerdì 26 aprile tornerò in gara, ma su una distanza inedita: la staffetta mista uomo-donna di marcia 2 miglia. 😎💪
La gara sará alle 18.45 al Campo XXV Aprile a Milano (sede abituale dei miei allenamenti pomeridiani). 🏃‍♀️
Se siete a #Milano vi aspetto! 😉👋😘
#fiammeazzurre 💙
#racewalking #relay 
#walkandmiddledistancenight 💣.

Ciao amici. 🤗 Venerdì 26 aprile tornerò in gara, ma su una distanza inedita: la staffetta mista uomo-donna di marcia 2 miglia. 😎💪 La gara sará alle 18.45 al Campo XXV Aprile a Milano (sede abituale dei miei allenamenti pomeridiani). 🏃‍♀️ Se siete a #Milano vi aspetto! 😉👋😘 #fiammeazzurre 💙 #racewalking #relay #walkandmiddledistancenight 💣 ...

Most Recent

2019 começou com muitos novos objetivos, não é mesmo?
Nós queremos saber, qual é sua meta para este ano, em quanto tempo você pretende correr 5 ou 10km? Deixe seu comentário 😉
Inscrições: www.sunsetrun.com.br
#sunsetrun #ribeiraopreto#corredores #run #running #runners#corrida #correr #corridaderua#runner #corredor #corredoresderua#instarunners #km #maniadecorrida#fitness #runningmotivation #corridas#marathon #maratona #runhappy#instarun #corre #correndoporai#instarunner #corridaderuabrasil.

2019 começou com muitos novos objetivos, não é mesmo? Nós queremos saber, qual é sua meta para este ano, em quanto tempo você pretende correr 5 ou 10km? Deixe seu comentário 😉 Inscrições: www.sunsetrun.com.br #sunsetrun #ribeiraopreto #corredores #run #running #runners #corrida #correr #corridaderua #runner #corredor #corredoresderua #instarunners #km #maniadecorrida #fitness #runningmotivation #corridas #marathon #maratona #runhappy #instarun #corre #correndoporai #instarunner #corridaderuabrasil ...

My gym in the spring and there is no where else I’d rather be 🦋🌼.

My gym in the spring and there is no where else I’d rather be 🦋🌼 ...

Come Cryo with us! It’s fun! Book today and get your intro special 🙌🏻.

Come Cryo with us! It’s fun! Book today and get your intro special 🙌🏻 ...