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Very accurate ~By Matty Angel (www.mattyangel.com)
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[Image description: a poem called, Sensory Overload, reads,

Very accurate ~By Matty Angel (www.mattyangel.com) . . [Image description: a poem called, Sensory Overload, reads, "To cover my ears and block out the world. To rock it so gently away. To shut my eyes and pretend I'm elsewhere. To hum so there's nothing left. To bang my head so the confusion is gone. To curl up so I feel safe and warm. To hide under blankets so I can feel hugged. To be without words so alone and lost. To have my body not do what I want. To cry loudly so I can let it all out. To be overloaded so scared and afraid. To be frustrated no one understands my pain."] . . . #actuallyautistic #sensoryprocessing #sensoryprocessingdisorder #sensorial #spd #sensoryissues #sensoryintegration #autisticmeltdown #autisticmeltdowns #autismawareness #autismawarness #ausome #adultautism #autisticadult #autisticadults #thisisautism #autismisnotadisease #autismmeltdowns #autismmeltdown #meltdown #autismjourney #autismmoms #autismmom #autismdad #autismdads #mattyangel #stimming #sensoryoverload ...

It's not just volume of things. It's the pitch, or the repetition, or certain sounds. For me, one problem is a lot voices mixed together... I feel like I can hear every conversation at once. Or buzzing lights. Or the higher octave of the alto sax. And almost any loud sound coming out of the blue. The list is actually pretty long.
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[Image description: Tweet by Twitter handle, @ASDyke_ reads,

It's not just volume of things. It's the pitch, or the repetition, or certain sounds. For me, one problem is a lot voices mixed together... I feel like I can hear every conversation at once. Or buzzing lights. Or the higher octave of the alto sax. And almost any loud sound coming out of the blue. The list is actually pretty long. . . [Image description: Tweet by Twitter handle, @ASDyke_ reads, "I feel like neurotypicals don't understand that (auditory) sensory overload isn't always related to loudness, but is more often the complexity of noise. Like for me it's the worst when lots of people talk at the same time over each other, that's like my biggest trigger" 8/18/18 7:00am] . . . #doILookAutistic #DoILookAutisticYet #actuallyAutistic #AutisticAdult #BlackAndAutistic #AutisticMom #differentNotLess #ausome #blacksandautism #blackautismawareness #blackautismparenting #autismparents #centralauditoryprocessingdisorder #auditoryprocessingdisorder #stimming #thisisautism #spectruminspired #sensoryprocessingdisorder #SPD #awetism #autismtherapy #abatherapy #sensoryissues #sensoryintegration #autisticmeltdown #autisticmeltdowns #sensoryoverload #blackandautistic #autisticBlackPride #blackautism #autismtraining ...

How my Autistic brain deals with the chore that is eating 🤦🏾‍♀️.
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[Image description: cartoon still photo of an old Spiderman episode where two Spidermans are pointing at each other. The first one reads,

How my Autistic brain deals with the chore that is eating 🤦🏾‍♀️. . . [Image description: cartoon still photo of an old Spiderman episode where two Spidermans are pointing at each other. The first one reads, "Not eating because of nausea". The second one reads, "Nausea because of not eating".] . . #actuallyautistic #sensoryprocessing #sensoryprocessingdisorder #sensorial #sensoryissues #autismacceptance #autismawareness #autismawarness #ausome #autismmoms #autismmom #autismdad #autismdads #autismmama #SPD #feedingtherapy #feedingissues #autismtherapy #abatherapy #autismo #autisme #eatingissues #eatingtherapy #eatingproblems #autismcommunity #autisticcommunity #blackautismawareness #autisticBlackPride #chronicnausea ...

[ID: Black letters over a yellow background with an exploding 2-liter bottle of Coke underneath that reads,

[ID: Black letters over a yellow background with an exploding 2-liter bottle of Coke underneath that reads, "Some children with autism hold in their emotions all day at school and when they get home, they explode!" FB/autism awareness everyday in my home] . . . . . . . . . #actuallyautistic #sensoryprocessing #sensoryprocessingdisorder #sensorial #sensoryissues #hyperacusis #specialneeds #differentNotLess #neurodiversity #autismacceptance #autismawareness #autismawarness #ausome #adultautism #autisticadult #autisticBlackPride #autismproblems #autismstrong #stimming #spd #autismisreal #respectthestim #autismStimming #autismmeltdown #autismmeltdowns #meltdowns #meltdown #autismjourney #autismmoms #autismmom ...

Amazing to find a meme that mirrored my words almost verbatim from earlier today.
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[Image description: Black background except for what looks like a an electrified human brain. Above it in white letters reads,

Amazing to find a meme that mirrored my words almost verbatim from earlier today. . . [Image description: Black background except for what looks like a an electrified human brain. Above it in white letters reads, "Neither 'shutdown' nor 'meltdown' are intentional acts or poor behaviour and the person experiencing them will most likely feel very bad about it and not want it to happen again. It is not a tantrum or lack of discipline but the result of overload -often emotional, social and/or sensory."] . . #actuallyautistic #sensoryprocessing #sensoryprocessingdisorder #sensorial #stimming #respectthestim #autismStimming #prostim #justkeepstimming #thisisautism #autismacceptance #autismawareness #autismawarness #ausome #autismmoms #autismmom #autismdad #autismmama #SPD #sensoryfriendly #sensoryissues #sensoryintegration #autisticmeltdown #autisticmeltdowns #meltdowns #meltdown #blackautismawareness #blackandautistic #autismtherapy #abatherapy ...

Most Recent

Before & After💙✂️ getting a haircut is becoming less stressful🙏🏼 #mysuperhero #guapo #mysonshine #sensoryissues #sensoryprocessing #haircutsforboys #sensoryoverload #autismawareness #autismo #autismfamily.

Before & After💙✂️ getting a haircut is becoming less stressful🙏🏼 #mysuperhero #guapo #mysonshine #sensoryissues #sensoryprocessing #haircutsforboys #sensoryoverload #autismawareness #autismo #autismfamily ...

I'm looking and feeling rough but it's been one hell of a week already. I've learned to manage most days but it's.. exhausting to consistently feel over whelmed and having to battle  for awhile to keep from falling apart. I'm tired. My anxiety gets so bad some days and it's hard for me to see how far I've come when managing it. .
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The other day I had a panic attack thirty minutes into a six hour shift. But.. I still made it through the day. One breath at a time.
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Today I began to disassociate when it got too loud in the store. I reminded my supervisor how I feel when it's too loud, that it's a sensory issue and she gave me a different task to help me calm down.
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It can be so hard to speak up. Sometimes I feel so overwhelmed that I can't find words but it's important that those around me are aware. I have to be able to talk about these things to help myself continue to grow.
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#tired #tiredaf #tooloud  #anxiety #sensoryissues #sensoryproblems #quiet #breathe #disassociate #panicattack #livingwithit  #dailylife #speakup.

I'm looking and feeling rough but it's been one hell of a week already. I've learned to manage most days but it's.. exhausting to consistently feel over whelmed and having to battle for awhile to keep from falling apart. I'm tired. My anxiety gets so bad some days and it's hard for me to see how far I've come when managing it. . . The other day I had a panic attack thirty minutes into a six hour shift. But.. I still made it through the day. One breath at a time. . . Today I began to disassociate when it got too loud in the store. I reminded my supervisor how I feel when it's too loud, that it's a sensory issue and she gave me a different task to help me calm down. . . It can be so hard to speak up. Sometimes I feel so overwhelmed that I can't find words but it's important that those around me are aware. I have to be able to talk about these things to help myself continue to grow. . . . #tired #tiredaf #tooloud #anxiety #sensoryissues #sensoryproblems #quiet #breathe #disassociate #panicattack #livingwithit #dailylife #speakup ...