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“Eu vim ao mundo como Luz, para que todo aquele que crê em mim não permaneça na escuridão.” João 12:46 🦋.

“Eu vim ao mundo como Luz, para que todo aquele que crê em mim não permaneça na escuridão.” João 12:46 🦋 ...

Yesterday’s early morning start at #MILKBARRE 👯‍♀️ A super challenging, yet extremely effective and fun ballet-style workout followed by a brunch to raise awareness about higher osteoporosis rates in women. Bone mass peaks at around your mid-to-late 20s, and after that your focus should be on maintaining them. This is why it’s so important to ensure you’re getting your recommended daily intake of calcium, and pairing it with weight bearing exercise and Vitamin D ✔️ Some of my favourite sources of calcium are almonds, feta cheese, natural yoghurt, kale and tofu 💫.

Yesterday’s early morning start at #MILKBARRE 👯‍♀️ A super challenging, yet extremely effective and fun ballet-style workout followed by a brunch to raise awareness about higher osteoporosis rates in women. Bone mass peaks at around your mid-to-late 20s, and after that your focus should be on maintaining them. This is why it’s so important to ensure you’re getting your recommended daily intake of calcium, and pairing it with weight bearing exercise and Vitamin D ✔️ Some of my favourite sources of calcium are almonds, feta cheese, natural yoghurt, kale and tofu 💫 ...

“You were an unexpected surprise, the defining moment. The collision of stars that slammed into me hard and sent my neat little world plummeting into the ocean. I never expected it to be you, you know? But it is you. It’s all you. And now there’s no looking back.” — Beau Taplin⁣
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#prewedding picture ideas that you would love to get for your own #shoot as well! ⁣
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#preweddingshoot #weddingphotography #weddingphotographer #preweddingphotography #preweddingindoor #indianweddingphotographer #indianweddingphotography #indianwedding #bridetobe #groomtobe #brideandgroom #justengaged.

“You were an unexpected surprise, the defining moment. The collision of stars that slammed into me hard and sent my neat little world plummeting into the ocean. I never expected it to be you, you know? But it is you. It’s all you. And now there’s no looking back.” — Beau Taplin⁣ ⁣ ⁣ #prewedding picture ideas that you would love to get for your own #shoot as well! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #preweddingshoot #weddingphotography #weddingphotographer #preweddingphotography #preweddingindoor #indianweddingphotographer #indianweddingphotography #indianwedding #bridetobe #groomtobe #brideandgroom #justengaged ...