#spin medias

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πŸ“Έ @ www.Horse&Rider.com.

⚘ πŸ“Έ @ www.Horse&Rider.com ...

Look who it is! I was featured in the @voyagedenvermag sharing our story of how @highridecycle came to life. Check it out!.

Look who it is! I was featured in the @voyagedenvermag sharing our story of how @highridecycle came to life. Check it out! ...

This place. This vault. This community. ⁣
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Have you ever walked into a space and felt right at home? ⁣
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@wheelhousecycleclub is that place for me, and it’s everything I want to give to our riders: an inclusive place that welcomes new friends and old with the same unparalleled enthusiasm, motivation, and non-judgmental atmosphere where you can let go, overcome challenges, and walk out feeling proud. ⁣
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You will never hear me talk about β€œearning” your weekend. We spin to get stronger, to celebrate, to actively work out and challenge our bodies and minds so we can face whatever is coming our way. ⁣
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Why do you spin? Would love to hear from you 😘❀️ Ride with me this week: 
Tomorrow at 11:30 am 
Monday at 6 am
Tuesday at 6:45 AND 8 pm for Hip Hip Tues
Friday at 5:30 pm
Saturday at 10:15 am
Sunday at 11:30 am ⁣⁣
πŸ’¦πŸ’¦πŸ’¦πŸ’¦β£β£ ⁣
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#spinclass #spinning #indoorcycling #spin #fitness  #spininstructor #spinningclass #winnipeg #spinbike #cycling #workout #motivation #gymmotivation #yoga #gym #community #fitfam #movementculture #flexibility #groupfitness #cycle #playeveryday #motivator #inspirator #quote.

This place. This vault. This community. ⁣ ⁣ Have you ever walked into a space and felt right at home? ⁣ ⁣ @wheelhousecycleclub is that place for me, and it’s everything I want to give to our riders: an inclusive place that welcomes new friends and old with the same unparalleled enthusiasm, motivation, and non-judgmental atmosphere where you can let go, overcome challenges, and walk out feeling proud. ⁣ ⁣ You will never hear me talk about β€œearning” your weekend. We spin to get stronger, to celebrate, to actively work out and challenge our bodies and minds so we can face whatever is coming our way. ⁣ ⁣ Why do you spin? Would love to hear from you 😘❀️ Ride with me this week: Tomorrow at 11:30 am Monday at 6 am Tuesday at 6:45 AND 8 pm for Hip Hip Tues Friday at 5:30 pm Saturday at 10:15 am Sunday at 11:30 am ⁣⁣ πŸ’¦πŸ’¦πŸ’¦πŸ’¦β£β£ ⁣ ⁣ ⁣ #spinclass #spinning #indoorcycling #spin #fitness #spininstructor #spinningclass #winnipeg #spinbike #cycling #workout #motivation #gymmotivation #yoga #gym #community #fitfam #movementculture #flexibility #groupfitness #cycle #playeveryday #motivator #inspirator #quote ...

when you just can’t nail that trick... smile, laugh it off, and go with the flow β€” that’s what we all do this for in the first place, isn’t it?! πŸ’›πŸ’š #loveyourself #gowiththeflow.

when you just can’t nail that trick... smile, laugh it off, and go with the flow β€” that’s what we all do this for in the first place, isn’t it?! πŸ’›πŸ’š #loveyourself #gowiththeflow ...

I love love love this song,
And of course Stevie! ❀.

I love love love this song, And of course Stevie! ❀ ...

Watch YA HEAD! πŸ’₯πŸ’― #mondaymood.

Watch YA HEAD! πŸ’₯πŸ’― #mondaymood ...

My boy @henrykellem took everyone for a ride on his birthday.  @nichelle and @aaronhines kept kicking everyone's ass

#cycling #spin #health #fitness #cardio #virtualreality #vr360 #blessed #blessedwitheverybreath @danamkellem.

My boy @henrykellem took everyone for a ride on his birthday. @nichelle and @aaronhines kept kicking everyone's ass #cycling #spin #health #fitness #cardio #virtualreality #vr360 #blessed #blessedwitheverybreath @danamkellem ...

Most Recent

Love love love being at my gym! Friendly faces, inspiring people everywhere getting their grind done - and awesome friends getting goals crushed plus keeping me accountable too.
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Got what I needed to get done did this morning plus a few extras, so I bet thats a sign I'll be feeling it later πŸ’ͺπŸ½πŸ˜‚πŸ˜‚
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Happy Tuesday everyone β€β€β€πŸ‘ŒπŸ½πŸ‘ŠπŸΌπŸ™ŒπŸΌ
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#trusttheprocess πŸ™ŒπŸΌπŸ’ͺπŸΌπŸ‘ŒπŸ½πŸ‘ŠπŸΌπŸ˜ŠπŸ”₯ #motivation #focus #nutrition #gym #training #train #inspiration #fit #fitness #maori #exercise #nz #feilding #aotearoa #food #protein #arohaΒ  #foodprepΒ  #cardio #health #hauora #fitspoΒ #love #motivateΒ  #running #weights #strongwomen #running #spin #upperbody.

Love love love being at my gym! Friendly faces, inspiring people everywhere getting their grind done - and awesome friends getting goals crushed plus keeping me accountable too. . . . Got what I needed to get done did this morning plus a few extras, so I bet thats a sign I'll be feeling it later πŸ’ͺπŸ½πŸ˜‚πŸ˜‚ . . . Happy Tuesday everyone β€β€β€πŸ‘ŒπŸ½πŸ‘ŠπŸΌπŸ™ŒπŸΌ . . . . . #trusttheprocess πŸ™ŒπŸΌπŸ’ͺπŸΌπŸ‘ŒπŸ½πŸ‘ŠπŸΌπŸ˜ŠπŸ”₯ #motivation #focus #nutrition #gym #training #train #inspiration #fit #fitness #maori #exercise #nz #feilding #aotearoa #food #protein #aroha Β  #foodprep Β  #cardio #health #hauora #fitspo Β #love #motivate Β  #running #weights #strongwomen #running #spin #upperbody ...

It’s impossible not to pass a test, when you have the Greatest Coach. Thank you for making me stronger and better every single day. Intermediate MITF Passes with Honors. πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
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#olympics #iceskate #figureskating #figureskate #skate #jump #dance #nikeairmax #spin #workout #johnwilsonblades #matrixblades #instagram #spterry #coronationace #teamevgenia #2018 #ashleywagner #nathanchen #pickwickice #adamrippon #alinazagitova.

It’s impossible not to pass a test, when you have the Greatest Coach. Thank you for making me stronger and better every single day. Intermediate MITF Passes with Honors. πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ . . . . #olympics #iceskate #figureskating #figureskate #skate #jump #dance #nikeairmax #spin #workout #johnwilsonblades #matrixblades #instagram #spterry #coronationace #teamevgenia #2018 #ashleywagner #nathanchen #pickwickice #adamrippon #alinazagitova ...