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Saw a picture of myself today in trackies and a hoodie, super baggy & comfortable especially with my still swollen post op tummy from this weeks procedure.. I didn't like it one bit and was super critical of myself 😩😳 sometimes we need a little reminder of just how far we have come. #wls #wlscommunity #wlsemotions #itsajourney #staystrong #rny #rnycommunity #mentalhealthawareness #positivebodyimage #bekindtoyourself #youarebeautiful #youareloved #wlstransformation #weightloss #weightlosstransformation #weightlossgoals #weightlossjourney.

Saw a picture of myself today in trackies and a hoodie, super baggy & comfortable especially with my still swollen post op tummy from this weeks procedure.. I didn't like it one bit and was super critical of myself 😩😳 sometimes we need a little reminder of just how far we have come. #wls #wlscommunity #wlsemotions #itsajourney #staystrong #rny #rnycommunity #mentalhealthawareness #positivebodyimage #bekindtoyourself #youarebeautiful #youareloved #wlstransformation #weightloss #weightlosstransformation #weightlossgoals #weightlossjourney ...

Heute haben wir das Wetter sehr gut genutzt und sind die 20 Minuten, welche für Schritt gehen dürfen ins Gelände gegangen 😱😍 als ich aufgestiegen bin hat er einen Buckel gemacht aber dann war er super lieb wie immer ☺️🥳 #horseofinstagram #beauty #beautiful #staystrong #nevergiveup #comebackstronger #love #champion #king #equestrian #picoftheday #horse #instahorse #instagram #dream #dressage #dressagehorse #sun #sunny #day #future #dressagefalco *werbung wegen Namensnennung.

Heute haben wir das Wetter sehr gut genutzt und sind die 20 Minuten, welche für Schritt gehen dürfen ins Gelände gegangen 😱😍 als ich aufgestiegen bin hat er einen Buckel gemacht aber dann war er super lieb wie immer ☺️🥳 #horseofinstagram #beauty #beautiful #staystrong #nevergiveup #comebackstronger #love #champion #king #equestrian #picoftheday #horse #instahorse #instagram #dream #dressage #dressagehorse #sun #sunny #day #future #dressagefalco *werbung wegen Namensnennung ...

Zapowiada się wielki comeback 🔝

Jeszcze tylko zdam sesję i climberluki powróci gdzie jego miejsce 🧗🏻‍♂️ Będzie ogień 🔥

Foto gdzieś na Zawracie ⛰ 
Szczęśliwy, bo najedzony 🍫

#mountains #orlaperc #naturelovers #climbing #workout #adventure #outdoors #view #tatry #tatramountains #mountain #polishboy #nature #tb #throwback #memories #zakopane #zawrat #dolinapieciustawow #expedition #neverstopexploring #nevergiveup #staystrong #godisgood.

Zapowiada się wielki comeback 🔝 Jeszcze tylko zdam sesję i climberluki powróci gdzie jego miejsce 🧗🏻‍♂️ Będzie ogień 🔥 Foto gdzieś na Zawracie ⛰ Szczęśliwy, bo najedzony 🍫 #mountains #orlaperc #naturelovers #climbing #workout #adventure #outdoors #view #tatry #tatramountains #mountain #polishboy #nature #tb #throwback #memories #zakopane #zawrat #dolinapieciustawow #expedition #neverstopexploring #nevergiveup #staystrong #godisgood ...

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
જો તમને પોસ્ટ ગમે તો લાઈક, કમેન્ટ, સેવ અને શેર કરવાનું ના ભૂલતા !!!
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ટેગ કરો એમને જેમને આવી પોસ્ટ વાંચવી ગમતી હોય !!!
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Follow for more :- @jivan__mantra
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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#truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers
#gujjuquoto #gujratiquotes#instalove #gujjunolove_ #lovecouple #gujjuboy #sadquotespage #relationshipquotes #loveconnection.

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ જો તમને પોસ્ટ ગમે તો લાઈક, કમેન્ટ, સેવ અને શેર કરવાનું ના ભૂલતા !!! . ટેગ કરો એમને જેમને આવી પોસ્ટ વાંચવી ગમતી હોય !!! . Follow for more :- @jivan__mantra ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers #gujjuquoto #gujratiquotes #instalove #gujjunolove_ #lovecouple #gujjuboy #sadquotespage #relationshipquotes #loveconnection ...

« A moins de le vouloir personne ne reste au sol.Personne.Tu penses aujourd’hui que c’est impossible.Tu penses être faible, ne pas y parvenir. Ne doute pas, tu es bien plus fort(e) que tu ne l’imagines. Rappelle-toi ton dernier coup dur, tu l’as surmonté n’est ce pas ? Difficilement ou non tu as réussi. Aussi dur soit le moment que tu traverses à présent, si tu gardes en tête que chaque jour tu iras de mieux en mieux, si tu te concentres sur la lumière au bout du tunnel sans jamais détourner ton regard, sois certain(e) que tu souriras à nouveau très vite. Tout cela n’aura été qu’une épreuve de plus qui t’aura fait grandir.. »
-Kimpa

#positivequotes#lifestyle#staystrong#stayproud#beyourself#nevergiveup#neverstopexploring#riodejaneiro#ootd#summervibes#instagood#brazil#love#hope#travelblogger#💪🏽.

« A moins de le vouloir personne ne reste au sol.Personne.Tu penses aujourd’hui que c’est impossible.Tu penses être faible, ne pas y parvenir. Ne doute pas, tu es bien plus fort(e) que tu ne l’imagines. Rappelle-toi ton dernier coup dur, tu l’as surmonté n’est ce pas ? Difficilement ou non tu as réussi. Aussi dur soit le moment que tu traverses à présent, si tu gardes en tête que chaque jour tu iras de mieux en mieux, si tu te concentres sur la lumière au bout du tunnel sans jamais détourner ton regard, sois certain(e) que tu souriras à nouveau très vite. Tout cela n’aura été qu’une épreuve de plus qui t’aura fait grandir.. » -Kimpa #positivequotes #lifestyle #staystrong #stayproud #beyourself #nevergiveup #neverstopexploring #riodejaneiro #ootd #summervibes #instagood #brazil #love #hope #travelblogger #💪🏽 ...

Follow @tokslabossmua on YouTube : I’m talking to you sis😊🔌 🙏🏾🏃🏾‍♀️
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Follow @tokslabossmua on YouTube : I’m talking to you sis😊🔌 🙏🏾🏃🏾‍♀️ —————————————————- ...

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Эмоции не дают нам выйти из зоны комфорта, но, если вы хотите стать лучше, придется постоянно переступать через себя и покидать ее.  #staystrong #babyface #goodday #motivator #sportislife #keepsmile #needtobreathe #dreamer #merilynmonroe #workout #winn #powerful 🥊.

Эмоции не дают нам выйти из зоны комфорта, но, если вы хотите стать лучше, придется постоянно переступать через себя и покидать ее. #staystrong #babyface #goodday #motivator #sportislife #keepsmile #needtobreathe #dreamer #merilynmonroe #workout #winn #powerful 🥊 ...

You don’t need a fancy equipment or machine to get a great workout in. .
Just a set of dumbbell will kill your leg!
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Here is a full leg workout video 🎥 for you guys. Save and try this workout on your next leg day!

1️⃣ Heel elevated front squats (12 Rep x 5 sets)
2️⃣ Bulgarian spilt squats (12 Rep x 5 sets)
3️⃣ Superset - sumo squat with squat jump (12 Rep x 5 sets)
4️⃣ DB dead lift (12 Rep x 5 sets)
5️⃣ Superset - DB walking lunges & Lunges jumps (12 Rep x 5 sets)
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All the above workout do 12 repetition and do it 5 rounds! Try to finish it within one hour.
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Follow @page2fitnesskitchen #page2fitnesskitchen for more coming post 😊
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#legday #leg #legtworkout #bodybuilding #motivation #fitness #fitnessgoals #stayfit #staystrong #staypositive #nevergiveup #instafitness #fitnessmotivation #fitnessinspiration #fitnesslife #fitnessjourney #like4like #healthylifestyle #gym #gymlife #workout #gymmotivation #instafaily #photooftheday #positivevibes #shoulderworkout #hardwork #fitspo #training.

You don’t need a fancy equipment or machine to get a great workout in. . Just a set of dumbbell will kill your leg! . Here is a full leg workout video 🎥 for you guys. Save and try this workout on your next leg day! 1️⃣ Heel elevated front squats (12 Rep x 5 sets) 2️⃣ Bulgarian spilt squats (12 Rep x 5 sets) 3️⃣ Superset - sumo squat with squat jump (12 Rep x 5 sets) 4️⃣ DB dead lift (12 Rep x 5 sets) 5️⃣ Superset - DB walking lunges & Lunges jumps (12 Rep x 5 sets) . All the above workout do 12 repetition and do it 5 rounds! Try to finish it within one hour. . Follow @page 2fitnesskitchen #page2fitnesskitchen for more coming post 😊 . . . . . . . . . . . . . #legday #leg #legtworkout #bodybuilding #motivation #fitness #fitnessgoals #stayfit #staystrong #staypositive #nevergiveup #instafitness #fitnessmotivation #fitnessinspiration #fitnesslife #fitnessjourney #like4like #healthylifestyle #gym #gymlife #workout #gymmotivation #instafaily #photooftheday #positivevibes #shoulderworkout #hardwork #fitspo #training ...