See my lower tummy “pouch”?
Some of you may say it’s “fixable” with a diet, or fat that women just have...
But I don’t view it that way.
To me it’s the unplanned takeout and 2 glasses of wine with @daniella.siebert last night, as I cried about being scared to open my heart again, her giving me her wisdom, and us then laughing over animal memes as I go to the pantry for snacks.
It’s many memories that involve family, friends, and emotion.
My lower tummy pouch is my priority to put my quality of life first.
Don’t get me wrong.. Exercise and nutrients play a huge role in being healthy too. But nights like last night will always have equal importance to me, even if it means I have this lower belly.
To me and to everyone reading, a life without nights like last night... Is a life that we are not our healthiest self.
📸 @ashleybeamerr ...