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The wrong one will have you thinking that you're asking for too much but the truth is you deserve to be in a relationship that feeds your soul. You're not asking too much for expecting respect for you and your boundaries. You're not asking too much for wanting to feel safe when you reveal your vulnerabilities. You're not asking too much for wanting someone who supports your dreams and goals. You're not asking too much for expecting your partner to understand the basic premise of compromise. You're not asking too much for wanting to feel valued, and appreciated in your relationship. The moment you start to wonder if you deserve better, you do.😘❤️💯.

The wrong one will have you thinking that you're asking for too much but the truth is you deserve to be in a relationship that feeds your soul. You're not asking too much for expecting respect for you and your boundaries. You're not asking too much for wanting to feel safe when you reveal your vulnerabilities. You're not asking too much for wanting someone who supports your dreams and goals. You're not asking too much for expecting your partner to understand the basic premise of compromise. You're not asking too much for wanting to feel valued, and appreciated in your relationship. The moment you start to wonder if you deserve better, you do.😘❤️💯 ...

Couldn’t have said it any better someone needs to overstand this and I think that someone is meh 😒 getting better though🙂..................FOCUS ON YOURSELF!!!!!!! #mindsetofgreatness #blessed🙌 #mindsetreset #quotesdaily #quotestoliveby #quotesaboutlife #quotesdaily #quotesilove #motivationalquotes #higherconsciousness #higherawakening #highervibes #higherself #eachoneteachone #blessed🙌 #selfcare #selflovequotes #selfpreservation #mentalhealthawareness #menencouragingmen #womenempowerment.

Couldn’t have said it any better someone needs to overstand this and I think that someone is meh 😒 getting better though🙂..................FOCUS ON YOURSELF!!!!!!! #mindsetofgreatness #blessed 🙌 #mindsetreset #quotesdaily #quotestoliveby #quotesaboutlife #quotesdaily #quotesilove #motivationalquotes #higherconsciousness #higherawakening #highervibes #higherself #eachoneteachone #blessed 🙌 #selfcare #selflovequotes #selfpreservation #mentalhealthawareness #menencouragingmen #womenempowerment ...

Wine O’Clock 🍷.

Wine O’Clock 🍷 ...

Olhos burgundy com um esfumado bem kardashian mais escuro rente ao cílio superior, cílios mink 3d e chuva de iluminador pra arrematar a produção! 👄😉
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Obrigada @avacarolyn pela confiança e preferência.
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#makeup #maquiadores #maquiadoresrj #mua #artist #tutorialmakeup #highlighter #anastasiabeverlyhills #maccosmetics #love #skin #fullcoverage #RJ #nightout #kikomilano #anastasia #mac #benefit #womenempowerment #makeuplovers.

Olhos burgundy com um esfumado bem kardashian mais escuro rente ao cílio superior, cílios mink 3d e chuva de iluminador pra arrematar a produção! 👄😉 . . Obrigada @avacarolyn pela confiança e preferência. . . #makeup #maquiadores #maquiadoresrj #mua #artist #tutorialmakeup #highlighter #anastasiabeverlyhills #maccosmetics #love #skin #fullcoverage #RJ #nightout #kikomilano #anastasia #mac #benefit #womenempowerment #makeuplovers ...

Turn your “sorry’s” into “thank you’s”..

Turn your “sorry’s” into “thank you’s”. ...

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#GuideMyHEALTH (emotional & physical) |Sexual Assault Awareness Month| .
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#SAAM: Did you know April is “SAAM”. We are not talking about the tax guy Uncle Sam...SAAM stands for sexual assault awareness month. .
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#STATS:
One in five women will be raped at some point in their lives .
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In the U.S., one in three women experienced some form of contact sexual violence in their lifetime
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51.1% of female victims of rape reported being raped by an intimate partner and 40.8% by an acquaintance
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Almost half (49.5%) of multiracial women and over 45% of American Indian/Alaska Native women were subjected to some form of contact sexual violence in their lifetime
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91% of victims of rape and sexual assault are female, and nine percent are male .
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In eight out of 10 cases of rape, the victim knew the perpetrator

#sexualassaultawarenessmonth 
#womenempowerment 
#womenshealth
#metoo
#guidemyheartorg 
#sexualassault.

#GuideMyHEALTH (emotional & physical) |Sexual Assault Awareness Month| . . #SAAM : Did you know April is “SAAM”. We are not talking about the tax guy Uncle Sam...SAAM stands for sexual assault awareness month. . . #STATS : One in five women will be raped at some point in their lives . . In the U.S., one in three women experienced some form of contact sexual violence in their lifetime . . 51.1% of female victims of rape reported being raped by an intimate partner and 40.8% by an acquaintance . . Almost half (49.5%) of multiracial women and over 45% of American Indian/Alaska Native women were subjected to some form of contact sexual violence in their lifetime . . 91% of victims of rape and sexual assault are female, and nine percent are male . . In eight out of 10 cases of rape, the victim knew the perpetrator #sexualassaultawarenessmonth #womenempowerment #womenshealth #metoo #guidemyheartorg #sexualassault ...

“Everybody used to say ‘Teni you have to look like this, you have to do this.’ I needed to prove to a lot of people – not the naysayers, – but the young girls like myself, you can be yourself and win.”⁣ - #Tenientertainer⁣ @thenativemag Rebel Issue⁣
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#HerNetwork | www.hernetwork.co -
#womeninspiringwomen #Flourish19 #herglobalnetwork #inspiringwomen #femalepower #globalgoals #fromnetworktonetworth #womensupportingwomen #herglobal #blackgirlsrock #girlpower #girlbosslife #bossbabe #womeninmusic #goglobal #womenempowerment #musicindustry #womensnetwork #musicandher #thenativemag #womenconnect #RealWomenRealNetwork #inspirationdaily.

“Everybody used to say ‘Teni you have to look like this, you have to do this.’ I needed to prove to a lot of people – not the naysayers, – but the young girls like myself, you can be yourself and win.”⁣ - #Tenientertainer@thenativemag Rebel Issue⁣ ⁣- #HerNetwork | www.hernetwork.co - #womeninspiringwomen #Flourish19 #herglobalnetwork #inspiringwomen #femalepower #globalgoals #fromnetworktonetworth #womensupportingwomen #herglobal #blackgirlsrock #girlpower #girlbosslife #bossbabe #womeninmusic #goglobal #womenempowerment #musicindustry #womensnetwork #musicandher #thenativemag #womenconnect #RealWomenRealNetwork #inspirationdaily ...

I hope you Queens have a consistent spiritual practice that includes ritual cleanses. Full & New Moons are a great time to practice them. 
You cleanse your space physically by showering and brushing your teeth everyday. You do the same #energetically when you burn a medium like this white sage you see in the video, or palo santo or incense.  I also should note that white sage is going extinct due to over-extraction and is not native to many peoples/rituals. 
With that said those of us outside that culture, need to leave what is left for them and find other ways and methods that are not on the endangered list (Palo Santo is only harvested after the tree has naturally died and cured in its natural habitat for several YEARS). I’m not saying you shouldn’t use it at all, just that you should use it sparingly in an attempt to honor the plants near extinction and people that use it natively. 
When I smudge I create new intentions and visualize allow all stagnant air and thoughts being carried away by the smoke and leaving through the window.... I said all that just to say...What are you ready to let go out the window...?👑💕😏👌🏽🍃 #selfdiscoveryjourney #goddessvibes #frequencies #womenofcolor #hippieshit #selfconfidence #selfdiscoverycoach #selfdiscovery #frequency #energy #vibrations #womensupportingwomen #blackwoman #blackgoddess #confidence #blackgirlmagic #motivation #motivational #womenempowerment #goddess #spirituality #spiritual #spiritualpath #selflove #selfcare #inspire #inspiration #growth #explore.

I hope you Queens have a consistent spiritual practice that includes ritual cleanses. Full & New Moons are a great time to practice them. You cleanse your space physically by showering and brushing your teeth everyday. You do the same #energetically when you burn a medium like this white sage you see in the video, or palo santo or incense. I also should note that white sage is going extinct due to over-extraction and is not native to many peoples/rituals. With that said those of us outside that culture, need to leave what is left for them and find other ways and methods that are not on the endangered list (Palo Santo is only harvested after the tree has naturally died and cured in its natural habitat for several YEARS). I’m not saying you shouldn’t use it at all, just that you should use it sparingly in an attempt to honor the plants near extinction and people that use it natively. When I smudge I create new intentions and visualize allow all stagnant air and thoughts being carried away by the smoke and leaving through the window.... I said all that just to say...What are you ready to let go out the window...?👑💕😏👌🏽🍃 #selfdiscoveryjourney #goddessvibes #frequencies #womenofcolor #hippieshit #selfconfidence #selfdiscoverycoach #selfdiscovery #frequency #energy #vibrations #womensupportingwomen #blackwoman #blackgoddess #confidence #blackgirlmagic #motivation #motivational #womenempowerment #goddess #spirituality #spiritual #spiritualpath #selflove #selfcare #inspire #inspiration #growth #explore ...

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Be kind to yourself in thoughts, words and actions. 
Be kind to yourself and recharge your #spirit. 
Be kind to yourself and remember your unique beauty. #focusandconquer.

. Be kind to yourself in thoughts, words and actions. Be kind to yourself and recharge your #spirit . Be kind to yourself and remember your unique beauty. #focusandconquer ...