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Make today count! I'm rooting for you even if you don't go to a traditional gym today. Keep moving and change your story! #losingwithlove #losingweightjourney #igotyou #keepmoving #gymtime #yougotthis #yougottomoveitmoveit #fedupfam #obesetobeast #flabtofab #hardworkalwayswins.

Make today count! I'm rooting for you even if you don't go to a traditional gym today. Keep moving and change your story! #losingwithlove #losingweightjourney #igotyou #keepmoving #gymtime #yougotthis #yougottomoveitmoveit #fedupfam #obesetobeast #flabtofab #hardworkalwayswins ...

How many times have you packed your #house? Well I'm doing it again! Last time I had a move this big was 2001. 
So my #advise is
1. It will take longer than you think, so #hustle
2. Pack small #boxes
3. Have music
4. Enlist a friend or husband!
5. Take breaks
6. Lighter things on top 
7. Pack #boxes tight and topped off
So they crush
8. Use your legs to lift!
9. Label your boxes well!
10. You can't do alone
#moving #herewegoagain #latercali #blessed #yougottomoveitmoveit.

How many times have you packed your #house ? Well I'm doing it again! Last time I had a move this big was 2001. So my #advise is 1. It will take longer than you think, so #hustle 2. Pack small #boxes 3. Have music 4. Enlist a friend or husband! 5. Take breaks 6. Lighter things on top 7. Pack #boxes tight and topped off So they crush 8. Use your legs to lift! 9. Label your boxes well! 10. You can't do alone #moving #herewegoagain #latercali #blessed #yougottomoveitmoveit ...

Watering the garden after working out! A whole lot of sweating going on! #organicgardening #behealty #growyourownfood #yougottomoveitmoveit #getouthere.

Watering the garden after working out! A whole lot of sweating going on! #organicgardening #behealty #growyourownfood #yougottomoveitmoveit #getouthere ...

Life is good when you have people in your life that know how to push you to be better. If you do not have that kind of person in your life you need to find at least one. 💣
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I have been letting myself slip on the physical fitness area and I can feel it. Little things that used to be one small part of my day now wipe me out. 💯
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My son called me out and now it is time to stop playing games. I am moving more, doing more and challenging myself harder on my 5 critical tasks. 📋
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Sometimes you need to clear the noise and remember what and who is important to you. You need to include yourself in the list of important people in your life. 🔥
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You cannot have anything to give others if you neglect yourself. Be excellent to yourself so you can have more to give to those who need you. Go out today and have an incredible day. 👍
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#beexcellent #excellencematters #driven #pushthelimits #yougottomoveitmoveit #neversettle #fathersonbonding #fatherson #getafterit #parkinggarage #usewhatyouhave #usewhatyougot #makethebestofit #adaptandovercome #stronglikebull #walkitoff #doitnowmove #100to0 #usmc #dontstagnate #crushinggoals #hitthegroundrunning #giveitallyougot #giveyourbest.

Life is good when you have people in your life that know how to push you to be better. If you do not have that kind of person in your life you need to find at least one. 💣 🌴 🌴 I have been letting myself slip on the physical fitness area and I can feel it. Little things that used to be one small part of my day now wipe me out. 💯 🌴 🌴 My son called me out and now it is time to stop playing games. I am moving more, doing more and challenging myself harder on my 5 critical tasks. 📋 🌴 🌴 Sometimes you need to clear the noise and remember what and who is important to you. You need to include yourself in the list of important people in your life. 🔥 🌴 🌴 You cannot have anything to give others if you neglect yourself. Be excellent to yourself so you can have more to give to those who need you. Go out today and have an incredible day. 👍 🌞 🌞 #beexcellent #excellencematters #driven #pushthelimits #yougottomoveitmoveit #neversettle #fathersonbonding #fatherson #getafterit #parkinggarage #usewhatyouhave #usewhatyougot #makethebestofit #adaptandovercome #stronglikebull #walkitoff #doitnowmove #100to0 #usmc #dontstagnate #crushinggoals #hitthegroundrunning #giveitallyougot #giveyourbest ...

Working in a sedentary job does not help my cause .... I have to make a conscious effort to get out there and get moving. If I can’t get out .... I go up and down my stairs a few times a day, I park further away from destinations so I have to walk, I sit at my desk and regularly do “chair exercises.”
Where there is a will there’s a way!
#noexcuses #justdoit✔️ #ablessedlifeindeed #doyourselfafavour #getmoving #yougottomoveitmoveit.

Working in a sedentary job does not help my cause .... I have to make a conscious effort to get out there and get moving. If I can’t get out .... I go up and down my stairs a few times a day, I park further away from destinations so I have to walk, I sit at my desk and regularly do “chair exercises.” Where there is a will there’s a way! #noexcuses #justdoit ✔️ #ablessedlifeindeed #doyourselfafavour #getmoving #yougottomoveitmoveit ...

We did tai chi yesterday, it felt great! Off to yoga on beach! #yougottomoveitmoveit #wellnesscoach #moveyourbody.

We did tai chi yesterday, it felt great! Off to yoga on beach! #yougottomoveitmoveit #wellnesscoach #moveyourbody ...

Get out there and move ya azzzzzzzz #dookiebutt #dookiebuttmoves #yougottomoveitmoveit.

Get out there and move ya azzzzzzzz #dookiebutt #dookiebuttmoves #yougottomoveitmoveit ...

Who moved it this weekend? 💪🏻🏃🏻‍♂️🏋🏻‍♂️💦 #yougottomoveitmoveit.

Who moved it this weekend? 💪🏻🏃🏻‍♂️🏋🏻‍♂️💦 #yougottomoveitmoveit ...

#Repost @fitnessnfurbabies
・・・
Feeling pretty proud!

I got all domestic-like and ironed on my **free** reflective #RUNNER  all by myself 😲
Thanks @runnercrate 
Now...to actually 🏃‍♀️ #yougottomoveitmoveit #runnersofinstagram #runforestrun #halfmarathon #running #myotherfitnesslove #runnercrate #freeironon.

#Repost @fitnessnfurbabies ・・・ Feeling pretty proud! I got all domestic-like and ironed on my **free** reflective #RUNNER all by myself 😲 Thanks @runnercrate Now...to actually 🏃‍♀️ #yougottomoveitmoveit #runnersofinstagram #runforestrun #halfmarathon #running #myotherfitnesslove #runnercrate #freeironon ...

Most Recent

Some stretching and moving these bones for a little chilloff tonight. It's relaxing! 🧘‍♀️❣
#loveit
#yougottomoveitmoveit #split #vertical #ilovesplits #splitseveryday #blondhairdontcare #fitoverforty #streching.

Some stretching and moving these bones for a little chilloff tonight. It's relaxing! 🧘‍♀️❣ #loveit #yougottomoveitmoveit #split #vertical #ilovesplits #splitseveryday #blondhairdontcare #fitoverforty #streching ...

Make today count! I'm rooting for you even if you don't go to a traditional gym today. Keep moving and change your story! #losingwithlove #losingweightjourney #igotyou #keepmoving #gymtime #yougotthis #yougottomoveitmoveit #fedupfam #obesetobeast #flabtofab #hardworkalwayswins.

Make today count! I'm rooting for you even if you don't go to a traditional gym today. Keep moving and change your story! #losingwithlove #losingweightjourney #igotyou #keepmoving #gymtime #yougotthis #yougottomoveitmoveit #fedupfam #obesetobeast #flabtofab #hardworkalwayswins ...

Werbung - Noch zwei Wochen, dann bin ich durch mit meinem Optifast Konzept für Zuhause!💪🏼💛Allerhöchste Eisenbahn, auch mal mit nem Sportprogramm zu beginnen...🙈🏋🏻‍♀️Während ich meinen Activity Tracker jeden Tag herausfordere und noch sehr viel Raum nach oben habe, beginne ich heute zusätzlich mit meiner Planking Challenge!💪🏼😉 Die kann man ja zum Glück überall machen, denn momentan schaffe ich es einfach nicht ins Fitnessstudio. Aber ob Zuhause, im Hotel, am Set oder beim Friseur, kurz hingeflakt und los geht's! Dauert momentan ja auch noch nicht besonders lang...😜🙈Vor zwei Jahren war ich mal richtig gut und hab vier Minuten vierzig geschafft, aber jetzt beginne ich wieder bei null...bzw. bei 32 Sekunden...🙈🙈🙈Drückt mir die Daumen, dass ich es wieder hinkriege, leichter fühle ich mich ja immerhin schon, das kann nur helfen...☁️☁️😂Plankt Ihr auch? Und wie lang kriegt Ihr's hin?🏋🏻‍♀️🏋🏻‍♀️💛#optifast #optifastmypersonalcoach #miyabipacktesan #sport #sports #sportmotivation #plank #plankchallenge #planking #challenge #ernährungsumstellung #yougottomoveitmoveit.

Werbung - Noch zwei Wochen, dann bin ich durch mit meinem Optifast Konzept für Zuhause!💪🏼💛Allerhöchste Eisenbahn, auch mal mit nem Sportprogramm zu beginnen...🙈🏋🏻‍♀️Während ich meinen Activity Tracker jeden Tag herausfordere und noch sehr viel Raum nach oben habe, beginne ich heute zusätzlich mit meiner Planking Challenge!💪🏼😉 Die kann man ja zum Glück überall machen, denn momentan schaffe ich es einfach nicht ins Fitnessstudio. Aber ob Zuhause, im Hotel, am Set oder beim Friseur, kurz hingeflakt und los geht's! Dauert momentan ja auch noch nicht besonders lang...😜🙈Vor zwei Jahren war ich mal richtig gut und hab vier Minuten vierzig geschafft, aber jetzt beginne ich wieder bei null...bzw. bei 32 Sekunden...🙈🙈🙈Drückt mir die Daumen, dass ich es wieder hinkriege, leichter fühle ich mich ja immerhin schon, das kann nur helfen...☁️☁️😂Plankt Ihr auch? Und wie lang kriegt Ihr's hin?🏋🏻‍♀️🏋🏻‍♀️💛#optifast #optifastmypersonalcoach #miyabipacktesan #sport #sports #sportmotivation #plank #plankchallenge #planking #challenge #ern ährungsumstellung #yougottomoveitmoveit ...

Great day to hike the Edge of the Earth.  Happy St Patrick’s day cuties!  #edgeoftheearth #withtheoneilove #yougottomoveitmoveit! #happystpatricksday.

Great day to hike the Edge of the Earth. Happy St Patrick’s day cuties! #edgeoftheearth #withtheoneilove #yougottomoveitmoveit ! #happystpatricksday ...

Lucy and I killin it ! 
I admit it was hard for me because I ate lunch like 2 hours ago🤢! but we persevered ⚔🎧🏃‍♀️❗💯 Almost at 14 miles this week and we are getting a little faster each day. Our first run on this same route was an hour and 4 minutes, today was 46 minutes. Progress not perfection! So many times the thought comes to turn around or just walk but I'm glad I have Lucy with me to keep me on track! 💪 #furkid #foster #healingwithfood #yougottomoveitmoveit #wholefoodsplantbaseddiet #fullandthin #govegan #godsfood #eatyoveggies #havenofruitfear.

Lucy and I killin it ! I admit it was hard for me because I ate lunch like 2 hours ago🤢! but we persevered ⚔🎧🏃‍♀️❗💯 Almost at 14 miles this week and we are getting a little faster each day. Our first run on this same route was an hour and 4 minutes, today was 46 minutes. Progress not perfection! So many times the thought comes to turn around or just walk but I'm glad I have Lucy with me to keep me on track! 💪 #furkid #foster #healingwithfood #yougottomoveitmoveit #wholefoodsplantbaseddiet #fullandthin #govegan #godsfood #eatyoveggies #havenofruitfear ...