#Youfit Health Clubs

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A great way to start your workout is with 5-10 minutes of light cardio. It gets your body going and keeps your heart healthy! πŸƒπŸƒπŸ»β€β™€οΈπŸ’šπŸ’œ #Youfit #WorkoutWednesday #WednesdayWisdom #Cardio.

A great way to start your workout is with 5-10 minutes of light cardio. It gets your body going and keeps your heart healthy! πŸƒπŸƒπŸ»β€β™€οΈπŸ’šπŸ’œ #Youfit #WorkoutWednesday #WednesdayWisdom #Cardio ...

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The pre-workout pose πŸ’ͺ🏽🀳🏽.

The pre-workout pose πŸ’ͺ🏽🀳🏽 ...

I wasn't sure if I was going to ever post this or not.. Today I had zero motivation to hit the gym until I came across this picture... The right picture was a couple years back. I was at my lowest and heaviest point. Left is today. The time and effort I have spent on my transformation lately pushed me to hit the gym today. Harder than ever.. I have had the most amazing support from friends to kick ass coaches. I want to thank @evanchildsfitness for your life changing program. I want to thank @kineticmtxe and  @eveleena for kicking my as in the gym and being a huge support system on this amazing journey. ❀️πŸ’ͺ🏼 #flexfridays #trusttheprocess.

I wasn't sure if I was going to ever post this or not.. Today I had zero motivation to hit the gym until I came across this picture... The right picture was a couple years back. I was at my lowest and heaviest point. Left is today. The time and effort I have spent on my transformation lately pushed me to hit the gym today. Harder than ever.. I have had the most amazing support from friends to kick ass coaches. I want to thank @evanchildsfitness for your life changing program. I want to thank @kineticmtxe and @eveleena for kicking my as in the gym and being a huge support system on this amazing journey. ❀️πŸ’ͺ🏼 #flexfridays #trusttheprocess ...

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure -- Arnold Schwarzenegger. #Strengthfromabove #nofear πŸ˜†πŸ˜†πŸ˜†πŸ˜€πŸ˜€.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure -- Arnold Schwarzenegger. #Strengthfromabove #nofear πŸ˜†πŸ˜†πŸ˜†πŸ˜€πŸ˜€ ...

i lost it but i got it back..

i lost it but i got it back. ...

When you told yourself...let's start light on legs and shoulders today... ending result = πŸ’¦πŸ˜΅πŸ’€πŸ‘πŸ½πŸ˜³πŸ€¦πŸ½β€β™€οΈ #IKickedMyButt #HiImBambi #CanIEvenWalk #LegDayGotMeLike #Normal.

When you told yourself...let's start light on legs and shoulders today... ending result = πŸ’¦πŸ˜΅πŸ’€πŸ‘πŸ½πŸ˜³πŸ€¦πŸ½β€β™€οΈ #IKickedMyButt #HiImBambi #CanIEvenWalk #LegDayGotMeLike #Normal ...

Wanna fight πŸ˜‚ #fannypack.

Wanna fight πŸ˜‚ #fannypack ...

"Your success is only limited by your own imagination, and your own hard work!" - Mark Hughe ...

Most Recent

Gym Life. Time is the your greatest commodity, never waste an hour of it..

Gym Life. Time is the your greatest commodity, never waste an hour of it. ...

Just got my #FeelThaBurn hat from @steveiswhat_theycallem today!! Cuzo out here doing his thang!! Always support family businesses!! Get your #FeelThaBurn merchandise from @steveiswhat_theycallem now!!! #feelthaburn #supportblackart #supportblackbusiness #supportfamilybusiness. #support #family #workout #workoutroutine.

Just got my #FeelThaBurn hat from @steveiswhat_theycallem today!! Cuzo out here doing his thang!! Always support family businesses!! Get your #FeelThaBurn merchandise from @steveiswhat_theycallem now!!! #feelthaburn #supportblackart #supportblackbusiness #supportfamilybusiness . #support #family #workout #workoutroutine ...

Back at it, baby! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼.

Back at it, baby! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 ...

πŸ’ͺ🏼πŸ’ͺ🏼 #gymlife #motivation #fitlife #workout #youfit.

πŸ’ͺ🏼πŸ’ͺ🏼 #gymlife #motivation #fitlife #workout #youfit ...

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Friday work out done πŸ™Œ. You get yours in? πŸ‘€.

Friday work out done πŸ™Œ. You get yours in? πŸ‘€ ...

Arm Day........ DONE πŸ’ͺ.

Arm Day........ DONE πŸ’ͺ ...

Happy Friday have a great weekend.

Happy Friday have a great weekend ...

Today I only trained a lil bit of *calisthenics* so I can improve in that area.
Also  I did workout my chest . I will be focusing on my chest the next 2 months or so. *
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#calisthenics #calisthenicsworkout #calisthenia #calisthenicstraining #chestworkout #chestday #chest #fitnessmotivation #fitness #fitguys #abs #obliques #me #shitless #youfit #newpost #workoutroutine #workoutvideo.

Today I only trained a lil bit of *calisthenics* so I can improve in that area. Also I did workout my chest . I will be focusing on my chest the next 2 months or so. * * * #calisthenics #calisthenicsworkout #calisthenia #calisthenicstraining #chestworkout #chestday #chest #fitnessmotivation #fitness #fitguys #abs #obliques #me #shitless #youfit #newpost #workoutroutine #workoutvideo ...

β€œDon’t count the days, make the days count!” @musclebox @musclenation #gymlife #fitness #workout #nevergiveup #addicted #tampa #tattedup.

β€œDon’t count the days, make the days count!” @musclebox @musclenation #gymlife #fitness #workout #nevergiveup #addicted #tampa #tattedup ...

8 hour #AFAA training after an hour less sleep with this hardworking group of fitness professionals! Steven, Emily, Yvette, Katye, Monique, Renee, Carmen & Janβ€”you guys are #afaaawesome !!! #stillsmiling #itsalmost5pm #afaaliveworkshop #lovemyjob #afaacertified #iloveafaa.

8 hour #AFAA training after an hour less sleep with this hardworking group of fitness professionals! Steven, Emily, Yvette, Katye, Monique, Renee, Carmen & Janβ€”you guys are #afaaawesome !!! #stillsmiling #itsalmost5pm #afaaliveworkshop #lovemyjob #afaacertified #iloveafaa ...

#feelthaburnπŸ”₯ Grand Opening🌟
#nofilter #tshirtsπŸ‘• #hatsπŸš€ 
#nocashhandling #display πŸ™πŸ‘Š.

#feelthaburn πŸ”₯ Grand Opening🌟 #nofilter #tshirts πŸ‘• #hats πŸš€ #nocashhandling #display πŸ™πŸ‘Š ...