#Lantau Peak

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Going down after we reach the top.. felt so rewarding to see this view when the fog cleared up
Watch my IG stories today for my hike 
#hongkonghike #hiking #outdooractivity #naturelover.

Going down after we reach the top.. felt so rewarding to see this view when the fog cleared up Watch my IG stories today for my hike #hongkonghike #hiking #outdooractivity #naturelover ...

Chill vibes half a mile up ⛰.

Chill vibes half a mile up ⛰ ...

unique. each & every person’s body is special & beautiful in its own way. the moment we start comparing ourselves is the moment we start to lose that sense of beauty & individuality. as #nedawareness week comes to a close, remember to focus on yourself & what your body can do (like climb this rly cool mountain !!!) rather than focusing on how you’re too _____ compared to those around you. eating disorders tear you down & make you feel weak, but admitting you need help is the strongest thing you can do. i felt embarrassed and tried to hide my issues from the world. it wasn’t until i started going to therapy, though, that i started to embark on my long road to recovery. #comeasyouare because that’s exactly how you’re supposed to be😊.

unique. each & every person’s body is special & beautiful in its own way. the moment we start comparing ourselves is the moment we start to lose that sense of beauty & individuality. as #nedawareness week comes to a close, remember to focus on yourself & what your body can do (like climb this rly cool mountain !!!) rather than focusing on how you’re too _____ compared to those around you. eating disorders tear you down & make you feel weak, but admitting you need help is the strongest thing you can do. i felt embarrassed and tried to hide my issues from the world. it wasn’t until i started going to therapy, though, that i started to embark on my long road to recovery. #comeasyouare because that’s exactly how you’re supposed to be😊 ...

Started 2019 by hiking up to the highest accessible point in Hong Kong 🌄

Looking back at 2018, I am grateful...
For the friends who stuck by during hard times and the ones who believed in me even when I didn’t.
For the ones who showed me another vision on life and helped me prioritize physical and mental health over societal expectations.
And finally, for the second chance that was given to my family.

In 2019, I hope...
That life will continue to find its way and for us to make sense of it eventually
That we all remember to pause and embrace the present moment.
And that hopefully, it will be another year of discovery, learning and growth..

Started 2019 by hiking up to the highest accessible point in Hong Kong 🌄 Looking back at 2018, I am grateful... For the friends who stuck by during hard times and the ones who believed in me even when I didn’t. For the ones who showed me another vision on life and helped me prioritize physical and mental health over societal expectations. And finally, for the second chance that was given to my family. In 2019, I hope... That life will continue to find its way and for us to make sense of it eventually That we all remember to pause and embrace the present moment. And that hopefully, it will be another year of discovery, learning and growth. ...

To new heights in year 7 with this dood🤘🏼🥂❤️ #homekong #hikes.

To new heights in year 7 with this dood🤘🏼🥂❤️ #homekong #hikes ...

吃饱一根烟, 肚子甜甜甜..

吃饱一根烟, 肚子甜甜甜. ...

🤧.

🤧 ...

Life’s toughest challenges offer the greatest perspectives. Cliche’ and cheesy? Yup. But absolutely true. Living life with the mindset that negative/challenging things happen FOR me and not TO me has resulted in my biggest breakthroughs. I invite you to ditch the victim mentality that has its stranglehold on our society and do the same.
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What an EPIC hike this was yesterday. 2.5 hours, 260+ flights of stairs, and a 45degree +incline the whole time on our way to see the Big Buddha absolute gassed us and it was all worth it. By far the most physically demanding hike I’ve ever done. Stoked for more challenges and views like this on my journey..

Life’s toughest challenges offer the greatest perspectives. Cliche’ and cheesy? Yup. But absolutely true. Living life with the mindset that negative/challenging things happen FOR me and not TO me has resulted in my biggest breakthroughs. I invite you to ditch the victim mentality that has its stranglehold on our society and do the same. • • • What an EPIC hike this was yesterday. 2.5 hours, 260+ flights of stairs, and a 45degree +incline the whole time on our way to see the Big Buddha absolute gassed us and it was all worth it. By far the most physically demanding hike I’ve ever done. Stoked for more challenges and views like this on my journey. ...

Made up for every leg day I ever skipped 🏔.

Made up for every leg day I ever skipped 🏔 ...

Most Recent

Chill vibes half a mile up ⛰.

Chill vibes half a mile up ⛰ ...

again.

again ...

That joyful feeling when you finally reach the top of the Peak ✨✨✨✨
Such a tough hike 18.6kms & 221 flights ... I had to dig really deep to finish it & there were moments when I didn’t know how I would complete it. Thats all in the past now & I am home, showered & EATING!!!! I feel so deserving of all that is in the cupboard 🤣 •
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#fitover50 #fitoverfiftyfive #summer #fitover50club #hike #sunday #walking #fit #fitfam #fitness #lantaupeak #did it.

That joyful feeling when you finally reach the top of the Peak ✨✨✨✨ Such a tough hike 18.6kms & 221 flights ... I had to dig really deep to finish it & there were moments when I didn’t know how I would complete it. Thats all in the past now & I am home, showered & EATING!!!! I feel so deserving of all that is in the cupboard 🤣 • • • #fitover50 #fitoverfiftyfive #summer #fitover50club #hike #sunday #walking #fit #fitfam #fitness #lantaupeak #did it ...

Heading to the top was like..........
。

#一人2L水既負重訓練 #大霧到呢 
#鳳凰山 #934m #攻頂成功🚩 #nofilter #sweatlikehellyeahhh #lantaupeak934m.

Heading to the top was like.......... 。 #一人2L水既負重訓練 #大霧到呢 #鳳凰山 #934m #攻頂成功🚩 #nofilter #sweatlikehellyeahhh #lantaupeak934m ...

LANTAU PEAK
The sun is finally back in Hk and on this beautiful day we went to get some fresh air in the mountain. We did the Lantau Trail reverse from Nong Ping to Pak Kung Au and I have found the views much prettier this way! The climb is steeper but the downhill is absolutely stunning! .
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📷: Vince
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#lantaupeak #mountainrunning #optoutside.

LANTAU PEAK The sun is finally back in Hk and on this beautiful day we went to get some fresh air in the mountain. We did the Lantau Trail reverse from Nong Ping to Pak Kung Au and I have found the views much prettier this way! The climb is steeper but the downhill is absolutely stunning! . . . 📷: Vince . . . #lantaupeak #mountainrunning #optoutside ...

#昆蟲.

#昆蟲 ...

有一種天氣叫「高清」。
今日個天清到,係鳳凰山都可以清楚望到青山,甚至大陸。
#HK #Hiking #LantauPeak #鳳冠北巖 #Trail #NiceWeather #HKWildWildWild.

有一種天氣叫「高清」。 今日個天清到,係鳳凰山都可以清楚望到青山,甚至大陸。 #HK #Hiking #LantauPeak #鳳冠北巖 #Trail #NiceWeather #HKWildWildWild ...

Sometimes the worst weather makes the most memorable trips. Last weekend I visited Lantau Island, an overlooked part of Hong Kong filled with beauty and peace. With only a day to spend here, I woke up at 4:30 to hike up the highest peak of Lantau. Even though it was raining the whole day, I was pot commited to climb that hill. It stopped raining the minute I got down. 
#holiday #hongkong #lantauisland #lantaupeak #ngongping #mountains #hiking #adventure #travel.

Sometimes the worst weather makes the most memorable trips. Last weekend I visited Lantau Island, an overlooked part of Hong Kong filled with beauty and peace. With only a day to spend here, I woke up at 4:30 to hike up the highest peak of Lantau. Even though it was raining the whole day, I was pot commited to climb that hill. It stopped raining the minute I got down. #holiday #hongkong #lantauisland #lantaupeak #ngongping #mountains #hiking #adventure #travel ...